May-Lissa Affricot
Registered Social Worker, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (343) 307-8846
Feeling overwhelmed? You're not alone. Life can be tough, but healing and growth are possible. As your therapist, I'm here to walk alongside you on your journey towards greater peace and fulfillment. I specialize in helping individuals and couples navigate emotional challenges, stress, anxiety, and trauma. Whether you're struggling with past hurts, managing overwhelming emotions, or navigating relationship difficulties, I can provide a supportive space for you to heal and grow.
My approach is grounded in compassion and understanding. I believe in meeting you where you're at and tailoring therapy to your unique needs. Using evidence-based techniques like IFS, DBT, CBT, and EMDR, I'll help you develop the tools and resilience to overcome obstacles.
I'm known for creating a safe and nurturing environment where you can feel heard, validated, and supported. Together, we'll explore your experiences, build self-compassion, and create lasting change. I am also fluent in French. If you prefer to communicate in French. Ready to take the next step? Let's work together to build a stronger, happier you.
Call or Email May-Lissa Affricot now for a free 15 minute consultation - (343) 307-8846
Let's Connect (343) 307-8846
Finances
Fees
- Individual Sessions $190
- Couple Sessions $210
Insurance
- Medavie Blue Cross
May-Lissa Affricot
Registered Social Worker, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 307-8846
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers May-Lissa Marsha Affricot
- In Practice for 6 years
- Attended University of Ottawa, Master of Social Work, Graduated 2020
Education and Years In Practice
May-Lissa Affricot
Registered Social Worker, MSW
Call or Email me for a free 15 minute consultation now - (343) 307-8846
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- ADHD
- Anger Management
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Veterans
May-Lissa Affricot
Registered Social Worker, MSW
Do these issues align with your needs? Email or (343) 307-8846
6 Endorsements
Client Focus
Participants
Individuals ,
Couples ,
Family
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychobiological Approach Couple Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
May-Lissa Affricot
Registered Social Worker, MSW
Ask about what different forms of therapy will be like. Email or (343) 307-8846