Therapists in Guelph, ON

Photo of Kelly Alexander, Registered Psychotherapist in Guelph, ON
Kelly Alexander
Registered Psychotherapist, BA, BEd, RP(Qua)
Verified Verified
Guelph, ON N1H  (Online Only)
If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.
If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.
(226) 780-8871 View (226) 780-8871
Photo of Chris Jarvis, Registered Psychotherapist in Guelph, ON
Chris Jarvis
Registered Psychotherapist, MA, RP, CRPO
Verified Verified
1 Endorsed
Guelph, ON N1H
Accepting New Clients - Are you tired of feeling stuck and frustrated with the same unhelpful patterns in your relationships, struggles with anger, or addiction? Have you been putting off seeking counselling because life's hectic demands make it challenging to prioritize your well-being? You're not alone in feeling this way. Reach out and we can work through it together. The easiest way to view my availability and book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
Accepting New Clients - Are you tired of feeling stuck and frustrated with the same unhelpful patterns in your relationships, struggles with anger, or addiction? Have you been putting off seeking counselling because life's hectic demands make it challenging to prioritize your well-being? You're not alone in feeling this way. Reach out and we can work through it together. The easiest way to view my availability and book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
(226) 910-1023 x109 View (226) 910-1023 x109
Photo of Greenaway, Theis & Associates, Psychologist in Guelph, ON
Greenaway, Theis & Associates
Psychologist, CPsych
Verified Verified
Guelph, ON N1H
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
(226) 799-5064 View (226) 799-5064
Photo of Nicole Brucculeri, Registered Psychotherapist in Guelph, ON
Nicole Brucculeri
Registered Psychotherapist, MA, CCC
Verified Verified
1 Endorsed
Guelph, ON N1H  (Online Only)
Not accepting new clients
Virtual Sessions Only - What if you could rewrite the story that plays in your mind- and plays out in your life? Whether it’s big events or daily experiences from the past, your mind keeps revisiting painful memories. You may find the urge to avoid or numb the pain is intense. These thoughts, feelings, and patterns are impacting your current life and creating fear about your future. But the pain of your past doesn’t have to control your future. I offer you a safe and compassionate space to explore the root causes of these difficulties. By collaborating with me, we’ll empower you to move towards the next chapters of a brighter life.
Virtual Sessions Only - What if you could rewrite the story that plays in your mind- and plays out in your life? Whether it’s big events or daily experiences from the past, your mind keeps revisiting painful memories. You may find the urge to avoid or numb the pain is intense. These thoughts, feelings, and patterns are impacting your current life and creating fear about your future. But the pain of your past doesn’t have to control your future. I offer you a safe and compassionate space to explore the root causes of these difficulties. By collaborating with me, we’ll empower you to move towards the next chapters of a brighter life.
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Photo of Cassandra Rodgers, Registered Psychotherapist in Guelph, ON
Cassandra Rodgers
Registered Psychotherapist, MA
Verified Verified
Guelph, ON N1G  (Online Only)
Reaching out to a complete stranger to share your deepest fears and issues can be overwhelming, and I want to start off by congratulating you on taking that first step towards positive change and healing. Whether you want to improve your relationships, manage your thoughts, mood and stress, set and meet new goals, gain clarity and insight, or move through a life transition, engaging in therapy can be helpful. I am known for having a kind, non-judgmental and compassionate approach, while providing you with the necessary resources and life-long skills for you to apply on your own long after therapy has ended.
Reaching out to a complete stranger to share your deepest fears and issues can be overwhelming, and I want to start off by congratulating you on taking that first step towards positive change and healing. Whether you want to improve your relationships, manage your thoughts, mood and stress, set and meet new goals, gain clarity and insight, or move through a life transition, engaging in therapy can be helpful. I am known for having a kind, non-judgmental and compassionate approach, while providing you with the necessary resources and life-long skills for you to apply on your own long after therapy has ended.
(289) 206-9135 View (289) 206-9135
Photo of Chung-Ying Chou, Registered Social Worker in Guelph, ON
Chung-Ying Chou
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N1G  (Online Only)
I offer a collaborative approach to counselling that helps you strengthen insights, develop skills, and build on your innate ability to heal. We explore new possibilities that align with your vision and goals. In our sessions, you are always heard, respected, and understood.
I offer a collaborative approach to counselling that helps you strengthen insights, develop skills, and build on your innate ability to heal. We explore new possibilities that align with your vision and goals. In our sessions, you are always heard, respected, and understood.
(226) 639-8010 View (226) 639-8010
Photo of Alessia Morrell, Registered Psychotherapist in Guelph, ON
Alessia Morrell
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Guelph, ON N1H
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
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Photo of Stephanie Koutsoulianos, Registered Psychotherapist (Qualifying) in Guelph, ON
Stephanie Koutsoulianos
Registered Psychotherapist (Qualifying), MCP
Verified Verified
Guelph, ON N1H
Not accepting new clients
I strive to create a non-judgmental space for clients to feel safe and share their stories. In my work, I consider how physical and mental health are related to clients’ histories, relationships, and cultures. Having lived experience as a multicultural individual and understanding the nuances of holding varying identities, I incorporate trauma-informed, anti-oppressive, and multicultural perspectives with clients. These perspectives allow me to create a sensitive and affirming environment that helps clients feel heard, understood, accepted and empowered to make the changes they want to see. I work with individual adults (17+).
I strive to create a non-judgmental space for clients to feel safe and share their stories. In my work, I consider how physical and mental health are related to clients’ histories, relationships, and cultures. Having lived experience as a multicultural individual and understanding the nuances of holding varying identities, I incorporate trauma-informed, anti-oppressive, and multicultural perspectives with clients. These perspectives allow me to create a sensitive and affirming environment that helps clients feel heard, understood, accepted and empowered to make the changes they want to see. I work with individual adults (17+).
(548) 489-2310 x131 View (548) 489-2310 x131
Photo of Peter Frieswick, Registered Psychotherapist in Guelph, ON
Peter Frieswick
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
11 Endorsed
Guelph, ON N1H
You are looking for a wise and helpful friend for your healing journey. A shoulder to lean on. A place to be heard and seen. Anxiety, stress, trauma, and loss have brought you to the breaking point; you need a place to become grounded, where things can begin to make sense, and where you can ultimately heal and learn to live again. You and your pain are welcome here.
You are looking for a wise and helpful friend for your healing journey. A shoulder to lean on. A place to be heard and seen. Anxiety, stress, trauma, and loss have brought you to the breaking point; you need a place to become grounded, where things can begin to make sense, and where you can ultimately heal and learn to live again. You and your pain are welcome here.
(647) 472-4162 View (647) 472-4162
Photo of Shane Smyth, Registered Psychotherapist in Guelph, ON
Shane Smyth
Registered Psychotherapist, BA, MA, RP, OACCPP
Verified Verified
4 Endorsed
Guelph, ON N1H  (Online Only)
Not accepting new clients
I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues, addiction, work and family pressures can all impact our ability to connect to our inner wisdom and happiness. I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and reduce our suffering. I work with a team of therapists at Spacious Mind Counselling.
I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues, addiction, work and family pressures can all impact our ability to connect to our inner wisdom and happiness. I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and reduce our suffering. I work with a team of therapists at Spacious Mind Counselling.
(226) 780-3415 View (226) 780-3415
Photo of Stacey Ivits - Counselling Services, Registered Social Worker in Guelph, ON
Stacey Ivits - Counselling Services
Registered Social Worker, MSW RSW
Verified Verified
3 Endorsed
Guelph, ON N1C
Are you struggling with your health, pain, or illness? Are you experiencing a new physical or mental health diagnosis? Has your chronic condition worsened? Has the pandemic impacted your health? Are you experiencing Long Covid Symptoms? Have medical treatments been overwhelming? With compassionate support you can navigate chronic physical and mental health challenges better. You want skills and tools to better manage the day-to-day challenges like pain, fatigue, disability, body image, and relationship troubles. You need a safe place to share your story and process overwhelming past experiences.
Are you struggling with your health, pain, or illness? Are you experiencing a new physical or mental health diagnosis? Has your chronic condition worsened? Has the pandemic impacted your health? Are you experiencing Long Covid Symptoms? Have medical treatments been overwhelming? With compassionate support you can navigate chronic physical and mental health challenges better. You want skills and tools to better manage the day-to-day challenges like pain, fatigue, disability, body image, and relationship troubles. You need a safe place to share your story and process overwhelming past experiences.
(226) 212-1557 View (226) 212-1557
Photo of Teresa Smith, Registered Psychotherapist in Guelph, ON
Teresa Smith
Registered Psychotherapist, MSc
Verified Verified
6 Endorsed
Guelph, ON N1C  (Online Only)
Not accepting new clients
It is my belief that the path to healing can take many forms, and that therapy is a space in which that path can be explored and fortified. In my work with clients, this journey primarily begins by exploring our connections in current and past relationships with loved ones, as well as the relationship we have with ourselves. As a Registered Psychotherapist, I value providing a safe, welcoming space for all clients to explore their experiences. My stance is trauma-informed, strength-based, and anti-oppressive and I strive to embody a compassionate, collaborative, and curious stance.
It is my belief that the path to healing can take many forms, and that therapy is a space in which that path can be explored and fortified. In my work with clients, this journey primarily begins by exploring our connections in current and past relationships with loved ones, as well as the relationship we have with ourselves. As a Registered Psychotherapist, I value providing a safe, welcoming space for all clients to explore their experiences. My stance is trauma-informed, strength-based, and anti-oppressive and I strive to embody a compassionate, collaborative, and curious stance.
(548) 483-5647 View (548) 483-5647
Photo of Alexander (Sandy) Maclean, Registered Psychotherapist (Qualifying) in Guelph, ON
Alexander (Sandy) Maclean
Registered Psychotherapist (Qualifying)
Verified Verified
Guelph, ON N1H
Life can be overwhelming and it can be difficult to find meaning in who we are over who we are told we should be. No matter the issue, be it addressing major life changes, grief, sexuality, gender, building meaningful relationships and setting boundaries, or the stress of day-to-day living, having someone to help guide you on that journey can be helpful. There are societal benchmarks we are made to believe we must conform to and anyone who falls outside of that structure can be othered or alienated simply for being themselves, I am here to help you and/your partner(s) makes sense of that journey in whatever way is best for you.
Life can be overwhelming and it can be difficult to find meaning in who we are over who we are told we should be. No matter the issue, be it addressing major life changes, grief, sexuality, gender, building meaningful relationships and setting boundaries, or the stress of day-to-day living, having someone to help guide you on that journey can be helpful. There are societal benchmarks we are made to believe we must conform to and anyone who falls outside of that structure can be othered or alienated simply for being themselves, I am here to help you and/your partner(s) makes sense of that journey in whatever way is best for you.
(548) 490-1219 x123 View (548) 490-1219 x123
Photo of Rina Reddy, Registered Psychotherapist in Guelph, ON
Rina Reddy
Registered Psychotherapist, CCC, MACP, MA, BA
Verified Verified
4 Endorsed
Guelph, ON N1H
Do you ever feel like you're losing connection with yourself and the people around you? Are your own needs constantly taking a backseat on your never-ending to-do list? Do you wonder if there's more to life, a deeper sense of happiness that seems elusive? In today's fast-paced world, it's no surprise that many of us are grappling with heightened levels of anxiety, feeling overwhelmed and uncertain about how to navigate relationships, careers, and the overall chaos of life. Maybe you've been pushing aside your own needs, neglecting that essential "me time," and it's starting to take a toll on your well-being.
Do you ever feel like you're losing connection with yourself and the people around you? Are your own needs constantly taking a backseat on your never-ending to-do list? Do you wonder if there's more to life, a deeper sense of happiness that seems elusive? In today's fast-paced world, it's no surprise that many of us are grappling with heightened levels of anxiety, feeling overwhelmed and uncertain about how to navigate relationships, careers, and the overall chaos of life. Maybe you've been pushing aside your own needs, neglecting that essential "me time," and it's starting to take a toll on your well-being.
(226) 756-0046 View (226) 756-0046
Photo of Kelly O'Hearn, Registered Psychotherapist (Qualifying) in Guelph, ON
Kelly O'Hearn
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Guelph, ON N1H  (Online Only)
Accepting New Clients - Are you feeling stuck in an unhealthy pattern? Counselling can help you process the underlying concerns that are keeping you trapped in this negative cycle. It will also provide you with strategies to manage day-to-day stressors. If you’re looking for a helping hand to work through your problems, reach out to me. You can easily book an appointment through our website (chettiarcounselling.ca)
Accepting New Clients - Are you feeling stuck in an unhealthy pattern? Counselling can help you process the underlying concerns that are keeping you trapped in this negative cycle. It will also provide you with strategies to manage day-to-day stressors. If you’re looking for a helping hand to work through your problems, reach out to me. You can easily book an appointment through our website (chettiarcounselling.ca)
(548) 490-2351 x102 View (548) 490-2351 x102
Photo of Tania Isnor (Off The Couch Counselling), Registered Psychotherapist (Qualifying) in Guelph, ON
Tania Isnor (Off The Couch Counselling)
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Guelph, ON N1H
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns.
(226) 796-0309 View (226) 796-0309
Photo of Evan Callan, Registered Social Worker in Guelph, ON
Evan Callan
Registered Social Worker, MSW, RSW, SEP
Verified Verified
Guelph, ON N1H
You may not yet know what you are looking for. All you know is that you want something to change. Or, you know exactly what you are looking for, what specifically you want to change, and this is why you are seeking someone like me. Either place is a great place to start. My job is to support you to envision the life you long for that you are not yet living, and to support you to take the steps to create it. You can do this. Along the journey, it is helpful to have a guide and a map. This is where I come in. I can provide both.
You may not yet know what you are looking for. All you know is that you want something to change. Or, you know exactly what you are looking for, what specifically you want to change, and this is why you are seeking someone like me. Either place is a great place to start. My job is to support you to envision the life you long for that you are not yet living, and to support you to take the steps to create it. You can do this. Along the journey, it is helpful to have a guide and a map. This is where I come in. I can provide both.
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Photo of Taylor Caissie, Registered Psychotherapist (Qualifying) in Guelph, ON
Taylor Caissie
Registered Psychotherapist (Qualifying), MA, RP(Qual
Verified Verified
2 Endorsed
Guelph, ON N1H
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
(226) 784-2306 View (226) 784-2306
Photo of Catherine Bowman, Registered Social Worker in Guelph, ON
Catherine Bowman
Registered Social Worker, MSW RSW
Verified Verified
Guelph, ON N1E
Waitlist for new clients
My area of expertise is working with adults who are experiencing chronic stress related to past trauma or current life events. Adults I work with are wanting to find ways to ease the distress, prevent or better manage chronic health conditions , experience more focus, with better emotional balance and sense of well being.
My area of expertise is working with adults who are experiencing chronic stress related to past trauma or current life events. Adults I work with are wanting to find ways to ease the distress, prevent or better manage chronic health conditions , experience more focus, with better emotional balance and sense of well being.
(226) 841-0237 View (226) 841-0237
Photo of Kathleen Skinner (Ks Therapy Services), Registered Psychotherapist in Guelph, ON
Kathleen Skinner (Ks Therapy Services)
Registered Psychotherapist, MMT, RP, MTA
Verified Verified
1 Endorsed
Guelph, ON N1G
Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming; we want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support without having to read countless profiles. With specialities from anxiety, trauma, and ADHD, to teen, couples, and music therapy, we can pair you with the therapist who knows how to support you with whatever you are seeking help for.
Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming; we want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support without having to read countless profiles. With specialities from anxiety, trauma, and ADHD, to teen, couples, and music therapy, we can pair you with the therapist who knows how to support you with whatever you are seeking help for.
(226) 840-6146 View (226) 840-6146

See more therapy options for Guelph

How does your Counsellor compare?

Number of Counsellors in Guelph, ON

500+

Average cost per session

$150

Counsellors in Guelph, ON who prioritize treating:

93% Anxiety
85% Depression
83% Stress
82% Self Esteem
78% Relationship Issues
74% Coping Skills
72% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

72% SunLife
65% Manulife
62% Green Shield Canada

How Counsellors in Guelph, ON see their clients

62% In Person and Online
38% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Guelph?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.