Matthias Schilke

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

455 Spadina Avenue, Unit 202, Toronto, ON M5S

Photo of Matthias Schilke, Registered Psychotherapist (Qualifying)

Sometimes we feel overwhelmed with stressors of life or find ourselves disconnected from our feelings. We struggle with self-esteem and are not sure how to become the person we want to be. At times we might feel like giving up on ourselves and our relationships. Pushing away your needs and not addressing your sense of self-respect can lead to long-term negative feelings such as anxiety, anger, or guilt.

I offer a personalized approach for my clients. I start by setting achievable goals that foster well-being and improve your relationships. I will equip you with tools to challenge your negative thinking. I will empower you to tap into your feelings and learn effective coping skills. I provide a compassionate and non-judgmental space that suits your schedule.

Helping people be more connected is my passion. It might mean learning to set boundaries, working through a loss or life transition, or focusing on becoming the person you aspire to be. My goal is to help you feel better so that you can live better. Contact me today for a free consultation and we’ll get started on our journey together!

Call or Email Matthias Schilke now for a free 15 minute consultation - (289) 815-2781

My Practice at a Glance

Available both in-person and online

Feel Your Way Therapy

455 Spadina Avenue

Unit 202

Toronto, ON M5S

(289) 815-2781

I offer therapy sessions in-person, in downtown Toronto, or online via video. I'm available most weekdays and in the evenings.

I specialize in Men's Issues, Self Esteem and Relationship Issues

$190 Per Session

I see individuals and couples

Contact me to book a free 15 minute consultation.

Let's Connect (289) 815-2781

My Practice at a Glance

Available both in-person and online

Feel Your Way Therapy

455 Spadina Avenue

Unit 202

Toronto, ON M5S

(289) 815-2781

I offer therapy sessions in-person, in downtown Toronto, or online via video. I'm available most weekdays and in the evenings.

I specialize in Men's Issues, Self Esteem and Relationship Issues

$190 Per Session

I see individuals and couples

Contact me to book a free 15 minute consultation.

Finances

Fees

Individual Sessions $190
Couple Sessions $190
Pay by American Express, Mastercard, Visa

Psychotherapy is covered by most major insurance companies. If you are not covered, please reach out and we can make sure your financial situation is considered and work to find a solution that works for you.

Call or Email me for a free 15 minute consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14786 Matthias Schilke
In Practice for 3 Years

Embark on your journey to self-discovery with compassionate guidance from a dedicated therapist. With expertise spanning families, couples, adults, and teenagers, my tailored approach ensures holistic support tailored to your unique needs.

Call or Email me for a free 15 minute consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

Men's Issues
Self Esteem
Relationship Issues

Expertise

Anger Management
Grief
Stress

Addressing men's issues, self-esteem, and relationships, I offer personalized therapy. A typical treatment plan may involve a blend of personalized therapy sessions, targeted interventions, and actionable strategies tailored to your specific needs. Expect deeper self-understanding, healthier relationships, and increased fulfillment.

Call or Email me for a free 15 minute consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)

Endorsement

Samuel Moore

Registered Psychotherapist (Qualifying), MDiv

Matthias is a compassionate and thoughtful therapist who balances giving insightful comments while listening intently to your story. I would not hesitate to work with Matthias or refer clients in his direction.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

German

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

German

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Emotionally Focused
Family Systems
Solution Focused Brief (SFBT)

I use Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), and Family Systems Therapy. Your experience will involve understanding emotions, modifying thoughts, finding solutions, and navigating family dynamics, all aimed at empowering you to overcome challenges and achieve your goals efficiently.

Call or Email me for a free 15 minute consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)

Location

Primary Location

Feel Your Way Therapy

455 Spadina Avenue

Unit 202

Toronto, ON M5S

(289) 815-2781

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Central Toronto

I offer therapy sessions in-person, in downtown Toronto, or online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)

I offer therapy sessions in-person, in downtown Toronto, or online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - (289) 815-2781

Matthias Schilke

Registered Psychotherapist (Qualifying)