Matthew Tsuda, Psychotherapy & Counseling
Occupational Therapist
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
North York, ON M3H
Let's Connect (365) 800-2109
At some point, even the most capable people can start to feel the weight of everything they’re carrying. Maybe you’ve been holding it together for everyone else - at work, in your relationships, or in your family - but lately, it’s been harder to keep up. You don’t need to have it all figured out.
Therapy is a place to slow down, exhale, & explore what’s really going on beneath the surface. My goal is to help you reconnect with your strengths, restore balance & hope, and rediscover a life that feels grounded in meaning.
I’m a registered occupational therapist & psychotherapist with over 14 years of experience in mental health.
My approach is deeply compassionate, integrative and practical - blending CBT, DBT, mindfulness, ACT, and motivational interviewing within a trauma-informed, culturally safe framework. I believe therapy works best when it feels collaborative and personalized, so I aim to meet you where you’re at - with curiosity, empathy, and a focus on what matters most.
Professionally, I hold a senior leadership position at a Toronto university and also serve as an Adjunct Lecturer. I've been honoured with multiple awards for excellence in clinical care, education, and leadership. I'm deeply committed to helping you unlock your full potential and support your journey toward healing & transformation.
Call or Email Matthew Tsuda, Psychotherapy & Counseling Services now for a free 15 minute consultation - (365) 800-2109
Let's Connect (365) 800-2109
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Matthew Tsuda, Psychotherapy & Counseling Services
Occupational Therapist
Call or Email us for a free 15 minute consultation now - (365) 800-2109
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / G1108386 Matthew Jason Tsuda
- In Practice for 15 years
- Attended Boston University, Doctorate, Occupational Therapy, Graduated 2023
- Degree/Diploma from Queen's University Bachelor of Education and Bachelor of Arts - Psychology
- Degree/Diploma from University of Toronto Master's of Science in Occupational Therapy
Occupational Therapist: Matthew Jason Tsuda
Education and Years In Practice
Additional Credentials
Matthew Tsuda, Psychotherapy & Counseling Services
Occupational Therapist
Call or Email us for a free 15 minute consultation now - (365) 800-2109
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dual Diagnosis
- First Responders
- Gambling
- Men's Issues
- Mood Disorders
- Personality Disorders
- Psychosis
- Relationship Issues
- Spirituality
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Matthew Tsuda, Psychotherapy & Counseling Services
Occupational Therapist
Call or Email us for a free 15 minute consultation now - (365) 800-2109
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Matthew Tsuda, Psychotherapy & Counseling Services
Occupational Therapist
Call or Email us for a free 15 minute consultation now - (365) 800-2109
Location
Nearby Areas
Towns/Cities
Postal Codes
Matthew Tsuda, Psychotherapy & Counseling Services
Occupational Therapist
Call for a free consultation now - (365) 800-2109