Matthew Thomas
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (365) 796-4013
I work with older teens, young adults, professionals, and couples navigating anxiety, depression, life transitions, and grief. Many of my clients feel stuck, overwhelmed, or uncertain about their next steps—whether that’s a career change, relationship challenges, or adjusting to new life roles. I also support individuals experiencing performance-related stress, including those in high-pressure environments or athletics. My clients are often seeking clarity, emotional balance, and a deeper understanding of themselves.
I offer a supportive, non-judgmental space grounded in Person-Centred and Emotion-Focused Therapy. Having navigated a career change myself, I understand what it's like to be a working professional. I also integrate CBT and DBT strategies to help clients build coping skills, regulate emotions, and create meaningful, lasting change.
Reaching out for support can feel difficult, but you don’t have to navigate things alone. I strive to create a safe, non-judgmental space where you feel heard and understood. If you’re ready to take the next step, I’d be honoured to support you in your journey.
Call or Email Matthew Thomas Gowthorpe now for a free 15 minute consultation - (365) 796-4013
Let's Connect (365) 796-4013
Finances
Fees
- Individual Sessions $75
- Couple Sessions $100
Payment Methods
e-Transfer, Mastercard, Visa Matthew Thomas Gowthorpe
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 796-4013
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16175 Matthew Thomas Gowthorpe
- Attended Yorkville University, Masters of Arts in Counselling Psychology (In progress)
- Membership with Ontario Association of Mental Health Professionals 8046-G / 2025
- Degree/Diploma from Western University Bachelor of Engineering / 2021
Education and Years In Practice
Additional Credentials
Matthew Thomas Gowthorpe
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 796-4013
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Behavioural Issues
- Body Image
- Chronic Pain
- Family Conflict
- Grief
- Men's Issues
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
Matthew Thomas Gowthorpe
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 796-4013
2 Endorsements
Part of Healing Pathways Counselling
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Matthew Thomas Gowthorpe
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 796-4013
Location
Matthew Thomas Gowthorpe
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 796-4013