Matthew Lam
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
120 Eglinton Avenue East, 202, Toronto, ON M4P
Let's Connect (647) 559-3217
Hi! My name is Matt and I’m a Registered Psychotherapist (Qualifying) with the CRPO. My goal as a therapist is to create a safe and supportive environment for you to explore the challenges that you are undergoing in your own life. I specialize working with athletes and individuals in high performing environments. As a lifelong athlete myself there are not too many people that understand the challenges that athletes face when competing in their sport. Such as balancing their everyday life to fit their sport or figuring out how to perform their best in each competition that they participate in.
I have played at the professional level and understand the constant grind and pressure that athletes endure as they pursue excellence in their sport. I use a combination of my own experiences and theoretical frameworks to craft a plan that works best for my client.
I believe that athletes almost live a full life in one full season going through loss, wins, sacrifice, loss of hope, joy and so on. To navigate all of that alone can be difficult. If you are wondering whether I might be a good fit for you or even how I might be able to help, then I invite you to book a free 15-minute consultation call.
Call or Email Matthew Lam now for a free 15 minute consultation - (647) 559-3217
Let's Connect (647) 559-3217
Finances
Fees
- Individual Sessions $169
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 559-3217
Matthew Lam
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17358 Matthew Lam
- In Practice for 1 Year
- Certificate from ASIST - Living Works 2023
- Attended Western University, Master of Arts Counselling Psychology, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Sports Performance
Expertise
- Addiction
- ADHD
- Alcohol Use
- Career Guidance
- Coping Skills
- Depression
- Drug Abuse
- Gambling
- Grief
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Video Game Addiction
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (647) 559-3217
Matthew Lam
Registered Psychotherapist (Qualifying), MACP