St John's
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin

Matthew Glynn

Registered Social Worker, RSW, BSW, BKin (he, him)

Verified by Psychology Today Verified by Psychology Today
St John's, NL A1E
(709) 705-5847
Let's Connect (709) 705-5847
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
I specialize in supporting adults with ADHD who feel stuck, scattered, or frustrated trying to stay focused and follow through. Many of the people I work with describe starting strong, then losing momentum, surrounded by unfinished tasks and self-criticism. They’re capable and driven, yet worn out from trying to keep up. Like many of them, you might be searching for more structure, calm, and confidence in daily life, and a clearer understanding of your brain so you can build consistency that lasts.
I use Acceptance and Commitment Therapy (ACT) to help adults with ADHD build awareness, self-compassion, and routines that fit their lives. Our work goes beyond talk, it includes practical tools and strategies to support focus, motivation, and follow-through. Progress isn’t about willpower; it’s about learning to work with your brain, not against it.
Living with ADHD can feel chaotic at times, but you don’t have to navigate it alone. Together, we’ll make sense of what’s getting in the way and build strategies that truly fit you. Progress isn’t about perfection; it’s about steady, values-guided growth. When you’re ready, you’re welcome to book a consultation and take the next step forward.
Call or Matthew Glynn now for a free 15 minute consultation - (709) 705-5847

My Practice at a Glance

Available online only

Glynn Counselling

St John's, NL A1E

(709) 705-5847
Telehealth counselling for adults, offering accessible support with ADHD, stress, wellness, and weight management.
I specialize in ADHD, Weight Loss and Stress 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (709) 705-5847
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin

My Practice at a Glance

Available online only

Glynn Counselling

St John's, NL A1E

(709) 705-5847
Telehealth counselling for adults, offering accessible support with ADHD, stress, wellness, and weight management.
I specialize in ADHD, Weight Loss and Stress 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • First Nations Health Authority
  • Green Shield Canada
  • Johnson
  • Manulife
  • SunLife
  • TELUS Health
"
I am able to direct bill insurance through most insurance providers and for others can provide you with a receipt for reimbursement. I am also a registered NIHB and WorkplaceNL provider.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call or for a free 15 minute consultation now - (709) 705-5847
"
I am able to direct bill insurance through most insurance providers and for others can provide you with a receipt for reimbursement. I am also a registered NIHB and WorkplaceNL provider.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call or for a free 15 minute consultation now - (709) 705-5847

Qualifications

  • Verified by Psychology Today Licensed by Province of Newfoundland and Labrador / 4111 Matthew Glynn

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Memorial University, Bachelor of Social Work, Graduated 2023

    • Additional Credentials

  • Certificate from Precision Nutrition PN1 / 2015
  • Degree/Diploma from Memorial University Bachelor of Kineisology / 2015
"
I hold Kinesiology and Social Work degrees, focusing on health behaviour change and mental health counselling. I have a passion for learning and continuously pursue professional development opportunities. Also, I am a Master of Social Work student and expect to graduate in 2026.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call or for a free 15 minute consultation now - (709) 705-5847
"
I hold Kinesiology and Social Work degrees, focusing on health behaviour change and mental health counselling. I have a passion for learning and continuously pursue professional development opportunities. Also, I am a Master of Social Work student and expect to graduate in 2026.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call or for a free 15 minute consultation now - (709) 705-5847

Specialties and Expertise

Top Specialties

  • ADHD
  • Weight Loss
  • Stress

Expertise

  • Anxiety
  • Chronic Pain
  • Coping Skills
  • Internet Addiction
  • Men's Issues
  • Obesity
  • Video Game Addiction
"
I work with individuals facing ADHD, weight management, and men's health concerns, as well as stress, wellness, anxiety, sleep, relationships, and gaming/internet use. In our early sessions, we'll explore your challenges and create a practical plan. Clients often learn skills that bring relief and help them move toward meaningful goals.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call or for a free 15 minute consultation now - (709) 705-5847
"
I work with individuals facing ADHD, weight management, and men's health concerns, as well as stress, wellness, anxiety, sleep, relationships, and gaming/internet use. In our early sessions, we'll explore your challenges and create a practical plan. Clients often learn skills that bring relief and help them move toward meaningful goals.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call or for a free 15 minute consultation now - (709) 705-5847

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Integrative
  • Motivational Interviewing
  • Process-Based
"
I primarily use ACT to help you notice unhelpful thoughts and feelings, clarify what matters most, and build skills to move forward. For ADHD, I also bring in practical strategies, tools to work with your brain, reduce barriers, and support real changes so you can live more fully and in line with your values.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call or for a free 15 minute consultation now - (709) 705-5847
"
I primarily use ACT to help you notice unhelpful thoughts and feelings, clarify what matters most, and build skills to move forward. For ADHD, I also bring in practical strategies, tools to work with your brain, reduce barriers, and support real changes so you can live more fully and in line with your values.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call or for a free 15 minute consultation now - (709) 705-5847

Location

Primary Location

Glynn Counselling

St John's, NL A1E

(709) 705-5847

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Telehealth counselling for adults, offering accessible support with ADHD, stress, wellness, and weight management.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call for a free consultation now - (709) 705-5847
"
Telehealth counselling for adults, offering accessible support with ADHD, stress, wellness, and weight management.
Photo of Matthew Glynn, Registered Social Worker, RSW, BSW, BKin
Matthew Glynn
Registered Social Worker, RSW, BSW, BKin
Call for a free consultation now - (709) 705-5847