Matthew G O'Donnell
Counsellor, BA, BEd, MACP, RCC (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
145 19th Street, Courtenay, BC V9N
Let's Connect (902) 905-6663

Sometimes it’s hard to be a person.
Whether you're navigating stuck patterns, relationship challenges, or a longing to feel more like yourself, I offer a warm and compassionate space to explore healing — available online throughout British Columbia.
My work is grounded in Internal Family Systems (IFS), helping you gently connect with different parts of yourself and move toward inner harmony. I integrate somatic exercises, creative tools like music, sketching, and movement, and body-centered practices — even in online sessions — to help you access deeper layers of healing beyond words.
Together, we’ll collaborate on what healing and growth could look like for you, while working at a pace that feels safe, grounded, and true to who you are.
You don’t have to perform your healing.
You are welcome here, exactly as you are.
Call or Email Matthew G O'Donnell now for a free 15 minute consultation - (902) 905-6663
Let's Connect (902) 905-6663

Finances
Fees
- Individual Sessions $145
- Couple Sessions $185
Matthew G O'Donnell
Counsellor, BA, BEd, MACP, RCC
Call or Email me for a free 15 minute consultation now - (902) 905-6663
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 23054 Matthew G O'Donnell
- In Practice for 1 year
- Attended Yorkville University, MACP, Graduated 2024
- Membership with BCACC 23054 / 2025
- Certificate from Compassionate Inquiry 330 hour year long training certification 2025
Education and Years In Practice
Additional Credentials
Matthew G O'Donnell
Counsellor, BA, BEd, MACP, RCC
Call or Email me for a free 15 minute consultation now - (902) 905-6663
Specialties and Expertise
Expertise
- Boundaries, feeling feelings, and communication
- Helping people connect with their authentic selves
Matthew G O'Donnell
Counsellor, BA, BEd, MACP, RCC
Do these issues align with your needs? Email or (902) 905-6663
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Emotionally Focused
- Expressive Arts
- Gabor Mate's Compassionate Inquiry
- Imago
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Matthew G O'Donnell
Counsellor, BA, BEd, MACP, RCC
Call or Email me for a free 15 minute consultation now - (902) 905-6663
Location
Matthew G O'Donnell
Counsellor, BA, BEd, MACP, RCC
Call for a free consultation now - (902) 905-6663