Matt Baker

Registered Psychotherapist (Qualifying), MA

Email Me

(343) 314-7399 Call Me

Email Me

Matt Baker

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

184 Lisgar Street, Ottawa, ON K2P

Call Me

Available both in-person and online

184 Lisgar Street Ottawa, ON K2P

My website

Let's Connect (343) 314-7399

Do you struggle with anxiety, depression, self-acceptance, identity development, or challenges in your relationships? These struggles can affect your mood, sense of self-worth, and ability to connect with others, leaving you feeling hurt, tired, or like you’re never enough. You may wish that being yourself could be easier, but instead find yourself weighed down by society’s standards and the expectations of others. I believe that embracing your authentic self is the key to fulfillment, happiness, and inner peace.

I offer an integrative, trauma-informed, client-centered approach drawing from CBT, ACT, EFT, attachment theory, narrative therapy, and solution-focused therapy. My work is open to individuals aged 16 and older who are ready to explore themselves with compassion and curiosity.

Together, we’ll create a safe, empathetic, and non-judgmental space where you feel heard and supported. We’ll clarify your goals, explore past experiences and current challenges, and identify practical steps toward meaningful change. Book a free 20-minute consultation today, and let’s get started.

Call or Email Matt Baker now for a free 15 minute consultation - (343) 314-7399

My Practice at a Glance

Available both in-person and online

184 Lisgar Street

Ottawa, ON K2P map

(343) 314-7399

My website

I offer in-person and online therapy sessions, in the heart of Centretown. I am currently in-person on Tuesdays, Wednesdays, and Thursdays.

$150 Per Session, I accept insurance

Individual one-on-one therapy

If this resonates with you, I invite you to book a free consultation with me.

Let's Connect (343) 314-7399

My Practice at a Glance

Available both in-person and online

184 Lisgar Street

Ottawa, ON K2P map

(343) 314-7399

My website

I offer in-person and online therapy sessions, in the heart of Centretown. I am currently in-person on Tuesdays, Wednesdays, and Thursdays.

$150 Per Session, I accept insurance

Individual one-on-one therapy

If this resonates with you, I invite you to book a free consultation with me.

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
Desjardins
Green Shield Canada
Manulife
SunLife

We can provide you with a receipt for reimbursement which you can then submit to your insurance provider.

Matt Baker

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 314-7399

We can provide you with a receipt for reimbursement which you can then submit to your insurance provider.

Matt Baker

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 314-7399

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 19873 Matt Baker

Education and Years In Practice

In Practice for 1 year

Attended Saint Paul University , Masters in Counselling and Spirituality, Graduated 2025

Matt Baker

Registered Psychotherapist (Qualifying), MA

Feel free to ask about qualifications and training experience. Email or (343) 314-7399

Matt Baker

Registered Psychotherapist (Qualifying), MA

Feel free to ask about qualifications and training experience. Email or (343) 314-7399

Specialties and Expertise

Expertise

Anxiety
Depression
Relationship Issues
Self Esteem

I work with clients who may be struggling with anxiety, depression, identity development, or relationship challenges. For me, therapy is all about providing an empathetic, non-judgmental space where you can feel safe and heard. My passion is supporting you through whatever life throws your way by helping you find fulfillment and confidence in who you are.

Matt Baker

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 314-7399

Matt Baker

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 314-7399

7 Endorsements

Cultivate Mental Health

Registered Psychotherapist

Adrianna Côté

Registered Psychotherapist (Qualifying), MA

Matt offers a compassionate, trauma-informed approach for clients 16+. Drawing from CBT, ACT, EFT, attachment theory, narrative, and solution-focused therapy, he helps clients explore themselves with curiosity, courage, and care.

Simon Eldaoud

Registered Psychotherapist (Qualifying), MA

Matt integrates CBT, ACT, attachment theory, narrative, and solution-focused therapy to help clients rewrite their stories and build healthier relationships. His approach is insightful, empowering, and deeply supportive. Highly recommended.

Heather Bungay

Registered Psychotherapist (Qualifying)

Matt is a warm, compassionate therapist who combines CBT, ACT, EFT, attachment theory, narrative, and solution-focused therapy. He warmly support clients in exploring themselves with compassion and curiosity, fostering true growth.

Lily Luber

Registered Psychotherapist (Qualifying), MEd

Matt offers a compassionate, client-centered space for those navigating identity, self-worth, and relationship challenges. His integrative, trauma-informed approach supports meaningful growth and self-acceptance.

Geneviève Fontaine

Registered Psychotherapist, MA

He is a client-centered therapist who blends CBT, ACT, and emotion-focused approaches to help teens and adults reduce anxiety, build self-acceptance, strengthen identity, and feel confident being their authentic selves.

John Timinski

Registered Psychotherapist (Qualifying), MA

Matt does great work, always takes the time to make you feel heard and understood.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Emotionally Focused
Solution Focused Brief (SFBT)

I offer an integrative, trauma-informed, client-centered approach that draws from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), emotion-focused therapy (EFT), attachment theory, narrative therapy, and solution-focused therapy

Matt Baker

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 314-7399

Matt Baker

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 314-7399

Location

Primary Location

184 Lisgar Street

Ottawa, ON K2P

(343) 314-7399

Email Me

My website

Nearby Areas

Towns/Cities

Ottawa

Postal Codes

I offer in-person and online therapy sessions, in the heart of Centretown. I am currently in-person on Tuesdays, Wednesdays, and Thursdays.

Matt Baker

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (343) 314-7399

I offer in-person and online therapy sessions, in the heart of Centretown. I am currently in-person on Tuesdays, Wednesdays, and Thursdays.

Matt Baker

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (343) 314-7399

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