Mathura Thiagarajah
Registered Social Worker, BEd, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5C
Waitlist for new clients
Connect with Mathura Thiagarajah
I aim to create a supportive environment where you can explore and process difficult emotions and experiences, gain insights, and learn healthy coping strategies. I specialize in supporting folks with anxiety, depression, relationship issues, inter-generational/cross-cultural issues and trauma. I use a client centered approach, coming from a place of compassion, empathy and knowledge. I have experience working in health care, school systems, and in community settings.
I work collaboratively with you to address whatever brings you to therapy. I use cognitive behaviour therapy (CBT), dialectic behaviour therapy (DBT), narrative therapy, solution-focused therapy, and mindfulness theory and practices.
Email me if you have any questions or book your free 15-minute telephone consultation today! https://mindwelltherapycollective.janeapp.com
Email Mathura Thiagarajah now for a free 15 minute consultation
Connect with Mathura Thiagarajah
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Email me for a free 15 minute consultation now.
Mathura Thiagarajah
Registered Social Worker, BEd, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Mathura Thiagarajah
- In Practice for 15 Years
- Attended University of Windsor, University of Toronto, Master of Social Work
Feel free to ask about qualifications and training experience. Email
Mathura Thiagarajah
Registered Social Worker, BEd, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- First-generation issues
- Grief
- Mood Disorders
- Peer Relationships
- Perfectionism
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email
Mathura Thiagarajah
Registered Social Worker, BEd, MSW, RSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Tamil
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Tamil
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Mathura Thiagarajah
Registered Social Worker, BEd, MSW, RSW
Location
Mathura Thiagarajah
Registered Social Worker, BEd, MSW, RSW