Maryfrances Garcia
Registered Social Worker, RSW, BSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 387-6485
Ever wonder, “Is this it? Is this really my life?” From the outside, things might seem fine. But inside, you feel stuck, emotionally exhausted, or disconnected. Slowly losing yourself in a relationship, a life, or a version of yourself you barely recognize. Putting everyone else’s needs above your own. Maybe you're navigating past trauma or a painful & confusing relationship. When a relationship causes more pain than peace, it can make you question your reality, your worth & your ability to trust yourself. As a social worker with over 15 years of experience & my own experience with trauma, I understand how overwhelming it can feel.
My approach is warm & easygoing. We’ll look at the full picture: your nervous system, habits, relationship patterns, the environments & thoughts keeping you stuck. This is a space for women & youth where you don’t have to filter yourself, perform, or pretend you have it all figured out. One hour just for you. Real conversations. No clinical vibes.
Together, we can cry, laugh, yell, swear, whatever you need while you rebuild trust & love in yourself, create healthier boundaries & make practical changes so you can feel clearer, calmer & more like yourself again. If you’re tired of just surviving & ready to live life more intentionally, I’d be honored to support you. Just pop in and say, "Hello.”
Call or Email Maryfrances Garcia now for a free 15 minute consultation - (365) 387-6485
Let's Connect (365) 387-6485
Finances
Fees
- Individual Sessions $165
Payment Methods
e-Transfer, Mastercard, Visa Maryfrances Garcia
Registered Social Worker, RSW, BSW
Call or Email me for a free 15 minute consultation now - (365) 387-6485
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Maryfrances Garcia
- In Practice for 15 years
- Attended York University, Bachelor of Social Work, Graduated 2010
- Membership with Ontario College of Social Workers 25026 / 2024
- Membership with Ontario College of Social Workers and Social Service Workers 853255 / 2024
Education and Years In Practice
Additional Credentials
Maryfrances Garcia
Registered Social Worker, RSW, BSW
Call or Email me for a free 15 minute consultation now - (365) 387-6485
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self-esteem and Self-worth
- Trauma and PTSD
Expertise
- Anxiety
- Burnout
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Maryfrances Garcia
Registered Social Worker, RSW, BSW
Do these issues align with your needs? Email or (365) 387-6485
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Personal Growth
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Maryfrances Garcia
Registered Social Worker, RSW, BSW
Call or Email me for a free 15 minute consultation now - (365) 387-6485
Location
Additional Location
Toronto, ON M2N
(365) 387-6485 Maryfrances Garcia
Registered Social Worker, RSW, BSW
Call for a free consultation now - (365) 387-6485