Maryam Ashkan
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5255 Yonge Street, 703, Toronto, ON M2N
Let's Connect (289) 807-1186
English
| فارسی When your past lives on, you aren’t being fair to your future! You may feel like you are reliving the same old story and stuck in a repetitive pattern of negative thoughts, behaviour, and emotions with no way out. As a therapist, I walk with you to revisit these old stories and guide you to change this pattern. We will have an open conversation where you bring the knowledge of your life and I bring the knowledge of how a change can happen. My experience as a therapist has taught me that people need to be understood in an open, nonjudgmental, supportive and nurturing environment. Part of my job is to provide this environment.
I value the mind-body connection and provide an integrative and client-centered approach to healing. I use Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing, and Mindfulness-Based Cognitive Therapy to eliminate the obstacles that limit your growth potential.
I provide comprehensive treatment to people who are struggling with trauma, depression, anxiety, emotional regulation, chronic pain, insomnia and relationship issues. Over the years, I have worked with people from diverse backgrounds and age groups. Since you’ve gotten this far, you have already taken the first step. Let me guide you the rest of the way.
Call or Email Maryam Ashkan now for a free 15 minute consultation - (289) 807-1186
Let's Connect (289) 807-1186
Finances
Fees
- Individual Sessions $260
Payment Methods
ACH Bank transfer, Cash, Cheque Maryam Ashkan
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 807-1186
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004730 Maryam Ashkan
Maryam Ashkan
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email or (289) 807-1186
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Dissociative Disorders (DID)
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Maryam Ashkan
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (289) 807-1186
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Farsi
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Somatic
- Trauma Focused
Maryam Ashkan
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (289) 807-1186