Mary Tuhkala
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today
1 Endorsed
20230 Fraser Highway, ME Plaza, Langley, BC V3A
Let's Connect (604) 532-5340
My approach aims to empower and motivate my clients towards their desired outcomes. I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I value diversity and uniqueness and tailor treatment plans to best fit you as an individual.
My specialty areas include Emotion-Focused Family Therapy, Family Systems, and overall Family Enhancement. I incorporate elements of Person-Centered Therapy, CBT, Solution-Focused Therapy, Trauma-Sensitive Approaches, Motivational Interviewing, and Mindful Based Practices. I use a child-centered, Play Therapy lens when working with children and youth.
It takes a lot of courage to reach out for support. I am thrilled that you have taken this first step to care for yourself. I would love to connect with you and explore some of the ways we might work toward your goals. With warmth, compassion and empathy, my hope is that you can find a safe space to land when we’re together.
Take the first step to help. Call or Email
Mary Tuhkala
now - (604) 532-5340
Let's Connect (604) 532-5340
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa
Email me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional,
MA
Qualifications
- In Practice for 8 Years
- Supervised by Darlene Mathews British Columbia / 1032
- Attended Simon Fraser University, 2017; Yorkville University Currently , Psychology, Counselling & Human Development , Graduated 2017
Email me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional,
MA
Specialties and Expertise
Top Specialties
- Parenting
- Family Conflict
- Life Transitions
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Women's Issues
Email me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional,
MA
Endorsement
Client Focus
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Ethnicity
Indigenous Peoples
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Email me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional,
MA
Location
Primary Location
Email me
Nearby Areas
Towns/Cities
Postal Codes
Take the first step to help. Call now - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional,
MA
Last Modified: 30 Aug 2023