Back to Results
Previous
Next
Mary Tuhkala
Mary Tuhkala
Pre-Licensed Professional, MA
Photo of Mary Tuhkala, MA, Pre-Licensed Professional in Langley

Mary Tuhkala

Pre-Licensed Professional, MA (She, Her)

Verified by Psychology Today
20230 Fraser Highway, ME Plaza, Langley, BC V3A
Let's Connect (604) 532-5340
My approach aims to empower and motivate clients in the therapeutic process. I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I collaborate with my clients to better understand their life challenges and to develop goals that help you move towards where you want to be.
My specialty areas includes Emotion-Focused Family Therapy, Family Systems, and overall Family Enhancement. I incorporate elements of Person-Centered Therapy, CBT, Solution-Focused Therapy, Trauma-Sensitive Approaches, Motivational Interviewing, and Mindful Based Practices. My therapeutic process involves tailoring the approach to best meet your needs.
I have a genuine appreciation for relationships with others, including the connection in the counselling room. I value the importance of having a strong therapist-client match. My goal is to provide therapy with compassion, understanding, and respect for the challenges and hardships that you are facing.
Take the first step to help. Call or Mary Tuhkala now - (604) 532-5340

My Practice at a Glance

Crossroads Collective

20230 Fraser Highway

ME Plaza

Langley, BC V3A

(604) 532-5340

Available both in-person and online


Let's Connect (604) 532-5340

My Practice at a Glance

Crossroads Collective

20230 Fraser Highway

ME Plaza

Langley, BC V3A

(604) 532-5340

Available both in-person and online


Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa
If you see your insurance listed, please ask me to verify coverage when you
Mary Tuhkala
Pre-Licensed Professional, MA
If you see your insurance listed, please ask me to verify coverage when you
Mary Tuhkala
Pre-Licensed Professional, MA

Qualifications

  • In Practice for 8 Years
  • Supervised by Darlene Mathews British Columbia / 1032
  • Attended Simon Fraser University, 2017; Yorkville University Currently , Psychology, Counselling & Human Development , Graduated 2017
me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Parenting
  • Family Conflict
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Gambling
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Women's Issues
me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA

Client Focus

Age

Toddler, 
Children (6 to 10), 
Preteen, 
Teen, 
Adults 

Participants

Individuals, 
Couples, 
Family 

Ethnicity

Indigenous Peoples 

Age

Toddler, 
Children (6 to 10), 
Preteen, 
Teen, 
Adults 

Participants

Individuals, 
Couples, 
Family 

Ethnicity

Indigenous Peoples 

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA

Location

Primary Location

Crossroads Collective

20230 Fraser Highway

ME Plaza

Langley, BC V3A

(604) 532-5340

Nearby Areas

Towns/Cities

Postal Codes

me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
me or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
Last Modified: 6 May 2023