Mary Tuhkala

Pre-Licensed Professional, MA

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Mary Tuhkala, MA, Pre-Licensed Professional in Langley
(825) 808-0487

Mary Tuhkala

Pre-Licensed Professional, MA

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Crossroads Collective
20230 Fraser Highway
ME Plaza
Langley, BC V3A
(825) 808-0487
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes

About

My approach aims to empower and motivate clients in the therapeutic process. I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I collaborate with my clients to better understand their life challenges and to develop goals that help you move towards where you want to be.
My specialty areas included Emotion-Focused Family Therapy, Family Systems, and overall Family enhancement. I incorporate elements of Person-Centered Therapy, CBT, Solution-Focused Therapy, Trauma-Sensitive Approaches, Motivational Interviewing, and Mindful Based Practices. My therapeutic process involves tailoring the approach to best meet your needs.
I have a genuine appreciation for relationships with others, including the connection in the counselling room. I value the importance of having a strong therapist-client match. My goal is to provide therapy with compassion, understanding, and respect for the challenges and hardships that you are facing.

Finances

  • Cost per Session: $40 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Cheque, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 7 Years
  • School: Simon Fraser University, 2017; Yorkville University Currently
  • Year Graduated: 2017
  • Supervisor: Lisa Moore
  • Supervisor Licence: British Columbia / 16106 RCC

Endorsements

Counsellor, MACP, BA

Location

Crossroads Collective
20230 Fraser Highway
ME Plaza
Langley, BC V3A
(825) 808-0487
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Specialties
  • Parenting
  • Family Conflict
  • Life Transitions
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Gambling
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Indigenous Peoples
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioural Analysis
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 27 Jun 2022
Photo of Mary Tuhkala, MA, Pre-Licensed Professional in Langley
Mary Tuhkala

Pre-Licensed Professional, MA