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Mary Tuhkala
Mary Tuhkala
Pre-Licensed Professional, MA

Mary Tuhkala

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today
1 Endorsed
20230 Fraser Highway, ME Plaza, Langley, BC V3A
Let's Connect (604) 532-5340
My approach aims to empower and motivate my clients towards their desired outcomes. I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I value diversity and uniqueness and tailor treatment plans to best fit you as an individual.
My specialty areas include Emotion-Focused Family Therapy, Family Systems, and overall Family Enhancement. I incorporate elements of Person-Centered Therapy, CBT, Solution-Focused Therapy, Trauma-Sensitive Approaches, Motivational Interviewing, and Mindful Based Practices. I use a child-centered, Play Therapy lens when working with children and youth.
It takes a lot of courage to reach out for support. I am thrilled that you have taken this first step to care for yourself. I would love to connect with you and explore some of the ways we might work toward your goals. With warmth, compassion and empathy, my hope is that you can find a safe space to land when we’re together.
Take the first step to help. Call or Mary Tuhkala now - (604) 532-5340

My Practice at a Glance

Crossroads Collective

20230 Fraser Highway

ME Plaza

Langley, BC V3A

(604) 532-5340

Available both in-person and online
I currently have availability for both in person and online sessions, including some evening and weekend availability.

I specialize in Parenting, Family Conflict, and Life Transitions
I see individuals, couples and families

"Hi Everyone! "
Mary Tuhkala
Let's Connect (604) 532-5340

My Practice at a Glance

Crossroads Collective

20230 Fraser Highway

ME Plaza

Langley, BC V3A

(604) 532-5340

Available both in-person and online
I currently have availability for both in person and online sessions, including some evening and weekend availability.

I specialize in Parenting, Family Conflict, and Life Transitions
I see individuals, couples and families

"Hi Everyone! "
Mary Tuhkala

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa
"
Sliding scale options are available for anyone with financial struggles.
or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
"
Sliding scale options are available for anyone with financial struggles.
or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA

Qualifications

  • In Practice for 8 Years
  • Supervised by Darlene Mathews British Columbia / 1032
  • Attended Simon Fraser University, 2017; Yorkville University Currently , Psychology, Counselling & Human Development , Graduated 2017
"
I am in my last term of a Masters in Counselling Psychology. I am a certified Play Therapist. I am trained in solution-focused therapy and DBT. I hold additional certifications in trauma-informed therapy. My approach is also sensitive to neurodivergent individuals.
or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
"
I am in my last term of a Masters in Counselling Psychology. I am a certified Play Therapist. I am trained in solution-focused therapy and DBT. I hold additional certifications in trauma-informed therapy. My approach is also sensitive to neurodivergent individuals.
or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Parenting
  • Family Conflict
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Gambling
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Women's Issues
"
My approach is individualized to each unique person that I work with. My passion is in working with families, children, those with developmental traumas, neurodivergence, parent coaching, and high conflict families.
or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
"
My approach is individualized to each unique person that I work with. My passion is in working with families, children, those with developmental traumas, neurodivergence, parent coaching, and high conflict families.
or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Indigenous Peoples

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
or call with questions - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA

Location

Primary Location

Crossroads Collective

20230 Fraser Highway

ME Plaza

Langley, BC V3A

(604) 532-5340

Nearby Areas

Towns/Cities

Postal Codes

"
I currently have availability for both in person and online sessions, including some evening and weekend availability.
Take the first step to help. Call now - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
"
I currently have availability for both in person and online sessions, including some evening and weekend availability.
Take the first step to help. Call now - (604) 532-5340
Mary Tuhkala
Pre-Licensed Professional, MA
Last Modified: 30 Aug 2023