Mary Soppitt
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
156 King Street South, Waterloo, ON N2J
Let's Connect (548) 457-1530

Welcome here! Whatever brought you to this space, I want you to know you are welcome and supported. I view the therapeutic journey, as a client welcoming me to walk alongside them as they journey on the pathway of their life, and I don’t take this invitation lightly. I can understand it can be vulnerable to reach out for support and I honor your bravery in taking the first step. I hold a strong belief in the expertise of clients when it comes to their own lives, and as a therapist, my role is to support and guide you in processing and uncovering what's happening for you, in your internal world.
If you are navigating betrayal trauma, anxiety, stress, trauma, depression, challenges with emotional regulation, relationship concerns, or grief, send me a message to help determine whether we will be a good fit!
My training in psychotherapy, spiritually integrated care, psychology and mindful movement allows me to work creatively, flexibly and compassionately with you. Send me a message to book a free consultation, to help determine whether we will be a good fit.
Call or Email Mary Soppitt now for a free 15 minute consultation - (548) 457-1530
Let's Connect (548) 457-1530

Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Mary Soppitt
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 457-1530
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14428 Mary Soppitt
- In Practice for 3 years
- Attended Wilfrid Laurier University, Master of Arts in Spiritual Care & Psychotherapy, Graduated 2023
- Membership with Canadian Counselling and Psychotherapy Association 2023
Education and Years In Practice
Additional Credentials
Mary Soppitt
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (548) 457-1530
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Betrayal trauma
Expertise
- Anger Management
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Infertility
- Life Transitions
- Self Esteem
- Stress
- Traumatic Brain Injury (TBI)
Mary Soppitt
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (548) 457-1530
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Trauma Focused
Mary Soppitt
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (548) 457-1530