Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Photo of Mary Soppitt, Registered Psychotherapist, RP

Mary Soppitt

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
156 King Street South, Waterloo, ON N2J
Let's Connect (548) 457-1530
Photo of Mary Soppitt, Registered Psychotherapist, RP
Welcome here! Whatever brought you to this space, I want you to know you are welcome and supported. I view the therapeutic journey, as a client welcoming me to walk alongside them as they journey on the pathway of their life, and I don’t take this invitation lightly. I can understand it can be vulnerable to reach out for support and I honor your bravery in taking the first step. I hold a strong belief in the expertise of clients when it comes to their own lives, and as a therapist, my role is to support and guide you in processing and uncovering what's happening for you, in your internal world.
If you are navigating betrayal trauma, anxiety, stress, trauma, depression, challenges with emotional regulation, relationship concerns, or grief, send me a message to help determine whether we will be a good fit!
My training in psychotherapy, spiritually integrated care, psychology and mindful movement allows me to work creatively, flexibly and compassionately with you. Send me a message to book a free consultation, to help determine whether we will be a good fit.
Call or Mary Soppitt now for a free 15 minute consultation - (548) 457-1530

My Practice at a Glance

Available both in-person and online

156 King Street South

Waterloo, ON N2J map

(548) 457-1530
To book either an in person or virtual session with me, please visit www.zenithcounselling.com
I specialize in Anxiety, Trauma and PTSD and Betrayal trauma 
$160 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Mary Soppitt
Let's Connect (548) 457-1530
Photo of Mary Soppitt, Registered Psychotherapist, RP

My Practice at a Glance

Available both in-person and online

156 King Street South

Waterloo, ON N2J map

(548) 457-1530
To book either an in person or virtual session with me, please visit www.zenithcounselling.com
I specialize in Anxiety, Trauma and PTSD and Betrayal trauma 
$160 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Mary Soppitt

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. or (548) 457-1530
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. or (548) 457-1530

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14428 Mary Soppitt
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Wilfrid Laurier University, Master of Arts in Spiritual Care & Psychotherapy, Graduated 2023
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 2023
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. or (548) 457-1530
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. or (548) 457-1530

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Betrayal trauma

Expertise

  • Anger Management
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Infertility
  • Life Transitions
  • Self Esteem
  • Stress
  • Traumatic Brain Injury (TBI)
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Do these issues align with your needs? or (548) 457-1530
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Do these issues align with your needs? or (548) 457-1530

5 Endorsements

Nathaniel Khaleel
Nathaniel Khaleel
Registered PsychotherapistBAMARP
Mary possesses an impressive blend of intelligence, professionalism, and empathy that leave me grateful to call her a colleague. Her dynamic way of practicing inspires confidence that she would be a fit for any client!
Karla Rivera
Karla Rivera
Registered Psychotherapist (Qualifying)MARP (Q)
Mary is warm, genuine and committed to meaningful work with her clients. I highly recommend her as a psychotherapist.
Chris Mullin
Chris Mullin
Registered PsychotherapistMA
Mary is a compassionate and intelligent person, with a good ear for the important stuff in a conversation. It has been a pleasure working with her!
Cheryl O'Neill
Cheryl O'Neill
Registered PsychotherapistMA
Mary exhibits a sense of thoughtfulness, authenticity, and passion in all she does. Her dedication to promoting psychological wellbeing and her gentle nature are sure to comfort clients and let them know they are supported and understood.
Kyle Stewart
Kyle Stewart
Registered PsychotherapistMA
Mary is exceptionally warm, intelligent, and caring. She always goes above and beyond in supporting others, and making them feel at ease. She is a transformative influence and therapist for clients. I highly recommend her!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I work hard to remain client centered in my work and in the first sessions I will take time to hear your story and we will collaborate on therapy goals together. During treatment I lean on Cognitive Behavioral Therapy, Narrative Therapy, and somatic processing to help you reach your therapeutic goals. I always welcome feedback on the approach I am taking to best meet your needs in therapy.
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (548) 457-1530
"
I work hard to remain client centered in my work and in the first sessions I will take time to hear your story and we will collaborate on therapy goals together. During treatment I lean on Cognitive Behavioral Therapy, Narrative Therapy, and somatic processing to help you reach your therapeutic goals. I always welcome feedback on the approach I am taking to best meet your needs in therapy.
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (548) 457-1530

Location

Primary Location

156 King Street South

Waterloo, ON N2J

(548) 457-1530

Nearby Areas

Postal Codes

"
To book either an in person or virtual session with me, please visit www.zenithcounselling.com
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Call for a free consultation now - (548) 457-1530
"
To book either an in person or virtual session with me, please visit www.zenithcounselling.com
Photo of Mary Soppitt, Registered Psychotherapist, RP
Mary Soppitt
Registered Psychotherapist, RP
Call for a free consultation now - (548) 457-1530