Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
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Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, RP-Q (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (905) 901-0395
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Available both in-person and online
1235 Trafalgar Road 205a Oakville, ON L6H
English
 | 
Nederlands
We all experience difficulties or situations that may feel overwhelming and leave us questioning ourselves or relationships. Finding the right support is a difficult task and can oftentimes be a daunting experience. Whether you are overwhelmed with stress, anxiety, depression, or have experienced trauma – I aim to create an open space to help you explore and navigate the difficulties life can hand us. I believe we all have the ability to overcome difficulties and discover the path to a better life.
My process is integrative and collaborative, meeting you where you are with respect, warmth, and integrity. I have experience supporting adolescents, adults, couples, and families with anxiety, depression, grief, stress, emotional regulation, relationships, trauma, and PTSD, helping clients navigate life’s challenges.
My goal in practice is to create a safe space in which you feel safe, heard, and supported, whether you are seeking individual or couples therapy. Contact me today for a free consultation, and we’ll get started on your journey together!
Call or Mary McPherson now for a free 15 minute consultation - (905) 901-0395

My Practice at a Glance

Available both in-person and online

Mind Unwind Psychotherapy

1235 Trafalgar Road

205a

Oakville, ON L6H map

(905) 901-0395
My website
I offer in-person and virtual appointments, weekdays or evenings. Sessions integrate evidence-based approaches tailored to your needs.
I specialize in Trauma and PTSD, Depression and Anxiety 
$200 Per Session  
I see individuals, couples and families  
Let's Connect (905) 901-0395
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q

My Practice at a Glance

Available both in-person and online

Mind Unwind Psychotherapy

1235 Trafalgar Road

205a

Oakville, ON L6H map

(905) 901-0395
My website
I offer in-person and virtual appointments, weekdays or evenings. Sessions integrate evidence-based approaches tailored to your needs.
I specialize in Trauma and PTSD, Depression and Anxiety 
$200 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $230

Payment Methods

Mastercard, Visa
"
I am covered by most insurance companies, but it is best to call your provider to check eligibility criteria. After each session, you'll receive a receipt via email which you can submit to your insurance for reimbursement.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call or for a free 15 minute consultation now - (905) 901-0395
"
I am covered by most insurance companies, but it is best to call your provider to check eligibility criteria. After each session, you'll receive a receipt via email which you can submit to your insurance for reimbursement.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call or for a free 15 minute consultation now - (905) 901-0395

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 18033 Mary McPherson
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, MACP, Graduated 2025
  • Additional Credentials

  • Membership with EMDRIA 100385862 / 2025
  • Degree/Diploma from University of Toronto BSc / 2012
"
I am a member of CRPO, CCPA, OAMHP, ICEEFT, and EMDR Intl., with training in EMDR, DBT, trauma-informed therapy, EFCT, and Gottman Method. If trauma, loss, family challenges, or major life changes are affecting you, I invite you to book a consultation.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call or for a free 15 minute consultation now - (905) 901-0395
"
I am a member of CRPO, CCPA, OAMHP, ICEEFT, and EMDR Intl., with training in EMDR, DBT, trauma-informed therapy, EFCT, and Gottman Method. If trauma, loss, family challenges, or major life changes are affecting you, I invite you to book a consultation.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call or for a free 15 minute consultation now - (905) 901-0395

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Panic Attacks
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I have counselling experience supporting individuals with anxiety, depression, grief, stress management, emotional regulation, relationship conflicts, trauma, and PTSD. I offer a compassionate, non-judgmental space where clients feel supported, understood, and empowered.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call or for a free 15 minute consultation now - (905) 901-0395
"
I have counselling experience supporting individuals with anxiety, depression, grief, stress management, emotional regulation, relationship conflicts, trauma, and PTSD. I offer a compassionate, non-judgmental space where clients feel supported, understood, and empowered.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call or for a free 15 minute consultation now - (905) 901-0395


Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach is integrative, collaborative, and trauma-informed, meeting you where you are with warmth, respect, and integrity. Using client-focused methods tailored to your needs, I help you explore how thoughts, emotions, and behaviour patterns shape daily life, and support you in developing new strategies to foster growth and change.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call or for a free 15 minute consultation now - (905) 901-0395
"
My approach is integrative, collaborative, and trauma-informed, meeting you where you are with warmth, respect, and integrity. Using client-focused methods tailored to your needs, I help you explore how thoughts, emotions, and behaviour patterns shape daily life, and support you in developing new strategies to foster growth and change.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call or for a free 15 minute consultation now - (905) 901-0395

Location

Primary Location

Mind Unwind Psychotherapy

1235 Trafalgar Road

205a

Oakville, ON L6H

(905) 901-0395

Nearby Areas

Postal Codes

"
I offer in-person and virtual appointments, weekdays or evenings. Sessions integrate evidence-based approaches tailored to your needs.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call for a free consultation now - (905) 901-0395
"
I offer in-person and virtual appointments, weekdays or evenings. Sessions integrate evidence-based approaches tailored to your needs.
Photo of Mary McPherson, Registered Psychotherapist (Qualifying), MACP, RP-Q
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, RP-Q
Call for a free consultation now - (905) 901-0395