Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Email Me

(365) 376-5840 Call Me

Email Me

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Mississauga, ON L5M

Call Me

Available both in-person and online

Mississauga, ON L5M

My website

Let's Connect (365) 376-5840

We all experience difficulties or situations that may feel overwhelming and leave us questioning ourselves or relationships. Finding the right support is a difficult task and can oftentimes be a daunting experience. Whether you are overwhelmed with stress and anxiety, experiencing low mood, battling with self-esteem and identity, or you just need someone to talk to- I aim to create a safe emotional space to help you explore and navigate the difficulties life can hand us. I believe we all have the ability to overcome difficulties and foster self empowerment and healthier relationships that foster resilience and skills to cope.

My process includes integrative and collaborative approaches aimed to meet you where you are at with respect, integrity, and warmth. I aim to support individuals and couples to feel validated and supported to process your thoughts/emotions, to gain awareness of self/relationship, and to obtain meaningful growth via development of coping strategies.

My goal in practice is to create a safe space in which you feel safe, heard, and supported whether you are seeking individual or couples therapy. Feel free to contact me for a free 15 minute consultation to discuss how I may be able to support you in your journey of healing.

Call or Email Mary McPherson now for a free 15 minute consultation - (365) 376-5840

My Practice at a Glance

Available both in-person and online

Helping to Reconnect Counselling Services

Mississauga, ON L5M

(365) 376-5840

Milton, ON L9T

My website

I offer individual and couples therapy in-person and or virtually via video. I'm available most weekdays, and in the evenings.

$160 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Balanced Mind and Wellness Inc

Let's Connect (365) 376-5840

My Practice at a Glance

Available both in-person and online

Helping to Reconnect Counselling Services

Mississauga, ON L5M

(365) 376-5840

Milton, ON L9T

My website

I offer individual and couples therapy in-person and or virtually via video. I'm available most weekdays, and in the evenings.

$160 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Balanced Mind and Wellness Inc

Finances

Fees

Individual Sessions $160
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash

Insurance

Alliance
Blue Cross
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Great-West Life
Green Shield Canada
LifeWise
Manulife
MultiPlan
Sentara Health Plans
SunLife
TELUS Health
UHC UnitedHealthcare UBH United Behavioral Health

We can discuss payment options prior to the first session, but typically payment is via e-transfer or cash. Receipts will be provided for reimbursement with your insurance plan.

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 376-5840

We can discuss payment options prior to the first session, but typically payment is via e-transfer or cash. Receipts will be provided for reimbursement with your insurance plan.

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 376-5840

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 18033 Mary McPherson

Education and Years In Practice

Attended Yorkville University, Master of Arts in Counselling Psychology

Additional Credentials

Certificate from Emotionally Focused Couple Therapy (EFCT) Externship 2024

Certificate from EMDR Trained Therapist - EMDRIA 2025

I have several years of experience working with adolescents, adults, couples, and families navigating lifes challenges. I have additional training in EMDR, DBT, Emotionally-Focused Couples Therapy (EFCT), Gottman Method, and trauma-informed therapy.

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 376-5840

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 376-5840

Specialties and Expertise

Expertise

Anxiety
Bisexual
Codependency
Coping Skills
Depression
Domestic Abuse
Emotional Disturbance
Family Conflict
First Responders
Grief
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Peer Relationships
Polyamory & ENM
Racial Identity
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Sleep or Insomnia
Trauma and PTSD
Women's Issues

I work with individuals, couples, and familes who may be struggling with depression, anxiety or trauma related to life experience, relationships, or family. During our initial session, we delve into the concerns you would like to process in therapy and work together to find the approach that aligns with your healing.

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 376-5840

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 376-5840

2 Endorsements

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Mary is a compassionate therapist who helps couples through their challenges while guiding them to develop healthier interactions and relationships. Her added knowledge of trauma-informed approaches is beneficial when past trauma complicates these concerns

Natasha Huff

Registered Social Worker, MSW, RSW

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Family / Marital
Gottman Method
Humanistic
Integrative
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Somatic
Strength-Based
Trauma Focused

I use trauma-informed and integrative approaches from a variety of modalities tailored to best suit your needs. I will guide you to explore how your thoughts, emotions, and behavioural patterns influence your daily interactions and explore new strategies to help you shift some of these patterns to better align with your values to promote growth.

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 376-5840

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 376-5840

Location

Primary Location

Helping to Reconnect Counselling Services

Mississauga, ON L5M

(365) 376-5840

Email Me

My website

Additional Location

Milton, ON L9T

(365) 376-5840

Group Practice

Balanced Mind and Wellness Inc

Nearby Areas

Towns/Cities

Postal Codes

I offer individual and couples therapy in-person and or virtually via video. I'm available most weekdays, and in the evenings.

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call for a free consultation now - (365) 376-5840

I offer individual and couples therapy in-person and or virtually via video. I'm available most weekdays, and in the evenings.

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Call for a free consultation now - (365) 376-5840

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