Location
Offers online therapy
Online therapy now available. Email for appointment & instructions.
About
I am now accepting new clients - simply email for an appointment. I’ve been fortunate enough to work with adults who need help in building their resilience following life altering changes as well as life-long struggles. Having worked in organ transplant and bariatric surgery units, alcohol and drug treatment clinics, psychiatric facilities, outpatient clinics, post-secondary and military institutions, I feel confident to work with most individuals.
Life changes, anxiety, depression, ADHD, ASD, PTSD, bipolar disorders and thought disorders can all seem overwhelming but the quality of life for individuals experiencing these struggles can be vastly improved through cognitive behavioural strategies I provide. CBT, Hypnotherapy, EMDR
Let me hear about your concerns so we can formulate a plan, working on small, manageable shifts in how you think, feel and act on those difficulties.
Take the first step to help. Call or Email Mary McNabb now - (613) 981-9897
Finances
- Cost per Session: $200 - $300
Pay By:
ACH Bank transfer, Cash
Accepted Insurance Plans
- Aetna
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
I can provide a paper or e-receipt that you send to your I insurance company for reimbursement.
Email me or call (613) 981-9897 with questions.
Qualifications
- Licence: Ontario / 5176
Location
Offers online therapy
Specialties
- Mood Disorders
- Personality Disorders
- Elderly Persons Disorders
Issues
- ADHD
- Addiction
- Anger Management
- Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Impulse Control Disorders
- Psychosis
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(613) 981-9897