Mary E Keogh

Registered Psychotherapist, RP

She/Her/Hers

Verified by Psychology Today
Photo of Mary E Keogh, RP, Registered Psychotherapist in Toronto
(365) 649-1776 Website

Mary E Keogh

Registered Psychotherapist, RP

She/Her/Hers

Verified by Psychology Today

Location

Toronto, ON M4K
(365) 649-1776
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Announcement icon During Covid, I am currently offering online video/phone sessions only. Once safe for us all, I plan on returning to in-person sessions.

About

You find life overwhelming; you recognize you are stuck in patterns or behaviors in your personal or professional life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
Together we explore & identify underlying limiting beliefs, core issues, traumas, & negative automatic self-talk that are impacting your life & keeping you stuck. We will identify tools & life skills to assist you to facilitate change in your life. A life that for you, has purpose & meaning. I offer a safe space for you to be seen, validated & supported.
As a therapist, it is an honor for me to connect & build relationships with my clients. Seeing a therapist takes commitment & courage, a willingness to show up & do the hard work to heal & change. It is my belief that feeling at ease & comfortable with your therapist is a large predictor of success in the therapeutic relationship. Ready to start? Email me!

Finances

  • Cost per Session: $125+

Qualifications

  • Years in Practice: 4 Years
  • Licence: Ontario / 007739
  • School: Transformational Arts College of Spiritual and Holistic Training
  • Year Graduated: 2018

Additional Credentials

  • Membership: Human Resources Professional Association / 113438
  • Member Since: 2012

Location

Toronto, ON M4K
(365) 649-1776
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Specialties
  • Relationship Issues
  • Anxiety
  • Self Esteem
Issues
  • Career Guidance
  • Coping Skills
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy loss, Workplace stress, Empty nest
  • Spirituality
  • Stress
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 22 Apr 2022
Photo of Mary E Keogh, RP, Registered Psychotherapist in Toronto
Mary E Keogh

Registered Psychotherapist, RP