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Mary E Keogh
Mary E Keogh
Registered Psychotherapist, RP
Photo of Mary E Keogh, RP, Registered Psychotherapist in Toronto

Mary E Keogh

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today
1 Endorsed
Toronto, ON M4J
Let's Connect (365) 649-1776
You find life overwhelming; you recognize you are stuck in patterns or behaviors in your personal or professional life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
Together we explore & identify underlying limiting beliefs, core issues, traumas, & negative automatic self-talk that are impacting your life & keeping you stuck. We will identify tools & life skills to assist you in your life. A life that for you, that has more purpose & meaning. I offer a safe space for you to be seen, validated & supported.
As a therapist, it is an honor for me to connect & build relationships with my clients. Seeing a therapist takes commitment & courage, a willingness to show up & do the hard work. It is my belief that feeling at ease & comfortable with your therapist is a large predictor of success in the therapeutic relationship. Ready to start? Email me!
Call or Mary E Keogh now for a free 15 minute consultation - (365) 649-1776

My Practice at a Glance

Available online only

Toronto, ON M4J

(365) 649-1776
I believe strongly in the power of the therapeutic alliance. We all deserve to be seen, validated and listened to with compassion and care.
I specialize in Anxiety, Relationship Issues and Grief 
$140 Per Session  
Individual one-on-one therapy 
Let's Connect (365) 649-1776

My Practice at a Glance

Available online only

Toronto, ON M4J

(365) 649-1776
I believe strongly in the power of the therapeutic alliance. We all deserve to be seen, validated and listened to with compassion and care.
I specialize in Anxiety, Relationship Issues and Grief 
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Pay by ACH Bank transfer
"
Payments accepted by Interac (e-transfer) at the time of the session
Call or for a free 15 minute consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP
"
Payments accepted by Interac (e-transfer) at the time of the session
Call or for a free 15 minute consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007739
  • In Practice for 6 Years
  • Attended Transformational Arts College of Spiritual and Holistic Training, Diploma, Graduated 2018
"
I have over 6 years of experience assisting adults as a therapist My scope includes anxiety, infertility, grief, life transitions, burnout, & stress. My diploma is in Spiritual Psychotherapy, & I utilize a holistic approach, tailored, & individual for and to each client's needs and goals.
Call or for a free 15 minute consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP
"
I have over 6 years of experience assisting adults as a therapist My scope includes anxiety, infertility, grief, life transitions, burnout, & stress. My diploma is in Spiritual Psychotherapy, & I utilize a holistic approach, tailored, & individual for and to each client's needs and goals.
Call or for a free 15 minute consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Grief
  • Career Guidance

Expertise

  • Coping Skills
  • Infertility
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy loss, Workplace stress, Empty nest
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
The main issues I work with include anxiety, stress, workplace stress, grief, infertility & pregnancy loss (have lived experience of both), life transitions, & parenting. I believe that sometimes we need to go back in life and heal core wounds before we can move forward in a way that supports us and works for us. We all have a story (narrative) & deserve to be seen, witnessed, and supported.
Call or for a free 15 minute consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP
"
The main issues I work with include anxiety, stress, workplace stress, grief, infertility & pregnancy loss (have lived experience of both), life transitions, & parenting. I believe that sometimes we need to go back in life and heal core wounds before we can move forward in a way that supports us and works for us. We all have a story (narrative) & deserve to be seen, witnessed, and supported.
Call or for a free 15 minute consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP

Endorsement

Lisa Cunningham
Lisa Cunningham
Registered PsychotherapistBADipTIRPRP
Mary is such a warm hearted and present therapist, who is also very skilled. She is compassionate and really cares about the people she works with. Her training includes CBT, somatic and psychodynamic therapy and she has a lot to offer clients.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
"
I use the following modalities as a therapist. Psychodynamic therapy - talk therapy where we gain insight together into your life experiences, recurring patterns, & beliefs that are not working for you. CBT - where we identify & learn to question & address unhelpful or automatic negative thoughts you are having which are impacting your life. Somatic therapy - a holistic approach using mind/body.
Call or for a free 15 minute consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP
"
I use the following modalities as a therapist. Psychodynamic therapy - talk therapy where we gain insight together into your life experiences, recurring patterns, & beliefs that are not working for you. CBT - where we identify & learn to question & address unhelpful or automatic negative thoughts you are having which are impacting your life. Somatic therapy - a holistic approach using mind/body.
Call or for a free 15 minute consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP

Location

Primary Location

Toronto, ON M4J

(365) 649-1776

Nearby Areas

Towns/Cities

Postal Codes

"
I believe strongly in the power of the therapeutic alliance. We all deserve to be seen, validated and listened to with compassion and care.
Call for a free consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP
"
I believe strongly in the power of the therapeutic alliance. We all deserve to be seen, validated and listened to with compassion and care.
Call for a free consultation now - (365) 649-1776
Mary E Keogh
Registered Psychotherapist, RP
Last Modified: 4 Jan 2024