
Mary E Keogh
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4J
Let's Connect (365) 649-1776

You find life overwhelming; you recognize you are stuck in patterns or behaviors in your personal or professional life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
Together we explore & identify underlying limiting beliefs, core issues, traumas, & negative automatic self-talk that are impacting your life & keeping you stuck. We will identify tools & life skills to assist you in your life. A life that for you, that has more purpose & meaning. I offer a safe space for you to be seen, validated & supported.
As a therapist, it is an honor for me to connect & build relationships with my clients. Seeing a therapist takes commitment & courage, a willingness to show up & do the hard work. It is my belief that feeling at ease & comfortable with your therapist is a large predictor of success in the therapeutic relationship. Ready to start? Email me!
Call or Email Mary E Keogh now for a free 15 minute consultation - (365) 649-1776
Let's Connect (365) 649-1776

Finances
Fees
- Individual Sessions $140
Payment Methods
ACH Bank transfer
Mary E Keogh
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 649-1776
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007739 Mary E Keogh
- In Practice for 7 years
- Attended Transformational Arts College of Spiritual and Holistic Training, Diploma, Graduated 2018
- Licensed by Province of Ontario / 007739
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Grief
- Career Guidance
Expertise
- Coping Skills
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy loss, Workplace stress, Empty nest
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based