Martina Sacco

Counsellor, MA

Verified by Psychology Today Verified by Psychology Today

Montréal, QC H3L

Are you feeling disconnected—from yourself, from others, or from the life you thought you'd have by now? Do you struggle with anxiety, overwhelming stress, or a sense of being stuck, unsure of how to move forward? Do you often find yourself putting your own needs last while juggling relationships, work, and personal well-being with little time for self-care? If your goal is to find balance, reconnect with yourself, and create a more fulfilling, meaningful life, you're not alone.

I offer a safe, supportive space to address your challenges. I tailor therapy to your unique needs, using techniques like DBT and solution-focused approaches to address these challenges. Whether you’re managing stress, navigating relationships, or seeking clarity in life, I’m here to help you grow, heal, and rediscover your strength.

I know taking the first step toward change can be daunting, but you don’t have to do it alone. I'm here to offer empathy, support, and guidance as we uncover what’s holding you back and work toward lasting, positive change. If you're ready to prioritize yourself and build the life you want, I'll be happy to support you in this journey.

Call or Email Martina Sacco now for a free 15 minute consultation - (438) 231-2729

My Practice at a Glance

Available both in-person and online

Montréal, QC H3L

(438) 231-2729

I offer online therapy via a secure platform, allowing you to receive support comfortably and privately at a time that works for you.

$130 Per Session

Individual one-on-one therapy

Let's Connect (438) 231-2729

My Practice at a Glance

Available both in-person and online

Montréal, QC H3L

(438) 231-2729

I offer online therapy via a secure platform, allowing you to receive support comfortably and privately at a time that works for you.

$130 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $130
Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Paypal, Visa

My fee is $130 per session, but I offer sliding scale options for those in need. I can also provide insurance receipts as a naturopath.

Martina Sacco

Counsellor, MA

Call or Email me for a free 15 minute consultation now - (438) 231-2729

My fee is $130 per session, but I offer sliding scale options for those in need. I can also provide insurance receipts as a naturopath.

Martina Sacco

Counsellor, MA

Call or Email me for a free 15 minute consultation now - (438) 231-2729

Qualifications

Verified by Psychology Today Licensed by Province of Quebec / 11245481 Martina Sacco

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, Masters in Counseling Psychology, Graduated 2024

Additional Credentials

Licensed by Province of Quebec / 11245481

Certificate from PESI Dialectical Behavior Therapy (DBT) / 2023

Degree/Diploma from Concordia Univeristy Bachelors / 2022

I have over two years of experience working with young adults, during which I've witnessed many clients achieve success. I am a licensed CCC across Canada and a qualifying psychotherapist in Ontario, dedicated to providing compassionate and effective support.

Martina Sacco

Counsellor, MA

Call or Email me for a free 15 minute consultation now - (438) 231-2729

Martina Sacco

Counsellor, MA

Call or Email me for a free 15 minute consultation now - (438) 231-2729

Specialties and Expertise

Expertise

Anxiety
Behavioural Issues
Body Positivity
Career Guidance
Depression
Life Coaching
Relationship Issues
School Issues
Self Esteem
Stress

I work with clients struggling with anxiety, career changes, and general life challenges. During our initial sessions, we will explore and collaborate to create a personalized plan. I utilize DBT and solution-focused approaches to help you break free from feeling stuck. Most clients notice a gradual reduction in symptoms within the first month and experience lasting improvements.

Martina Sacco

Counsellor, MA

Call or Email me for a free 15 minute consultation now - (438) 231-2729

Martina Sacco

Counsellor, MA

Call or Email me for a free 15 minute consultation now - (438) 231-2729

Client Focus

Age

Teen ,

Adults

Participants

Individuals

I also speak

Spanish

Age

Teen ,

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

Dialectical Behavior (DBT)
Humanistic
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based

I use Dialectical Behavioral Therapy (DBT) and solution-focused therapy. In our first session, we'll discuss what brought you to therapy and collaborate on how to best support your progress. With DBT, we'll focus on emotional regulation and mindfulness, while solution-focused therapy helps identify your strengths to create positive change. Together, we'll empower you to overcome challenges.

Martina Sacco

Counsellor, MA

Call or Email me for a free 15 minute consultation now - (438) 231-2729

Martina Sacco

Counsellor, MA

Call or Email me for a free 15 minute consultation now - (438) 231-2729

Location

Primary Location

Montréal, QC H3L

(438) 231-2729

Email me

My website

Nearby Areas

Towns/Cities

Montréal

Postal Codes

I offer online therapy via a secure platform, allowing you to receive support comfortably and privately at a time that works for you.

Martina Sacco

Counsellor, MA

Call for a free consultation now - (438) 231-2729

I offer online therapy via a secure platform, allowing you to receive support comfortably and privately at a time that works for you.

Martina Sacco

Counsellor, MA

Call for a free consultation now - (438) 231-2729