As a licensed psychologist, I will be delighted to help you (as an individual, couple, or family) and accompany you in your learning process in issues such as: anxiety, stress, low self-esteem, sadness, difficulties in your couple or family relationships, hard memories or traumatic incidents . In particular, I have extensive experience in working with couples, families, and individuals with relationship, trauma and anxiety issues. I use a systemic approach with sensitivities around gender, sex, culture, immigration, and emotions in addressing your needs. Sessions can be weekly or bi-weekly, depending on your needs and assessment.

Life is a journey filled with highs and lows. When faced with the inevitable struggles and challenges we must all contend with at some point, we need tools to allow us to get through these difficult times. We are deeply dedicated to helping clients lead more productive, inspired lives by alleviating distress faced by personal, social, or vocational issues. Our goal is to help you unleash and draw on your own inner resources and unique strengths. By providing a safe, empathic, non-judgmental, and compassionate environment, the healing process can occur.

For many years my clients love PHONE-ONLINE THERAPY (Zoom & VSee) >>> Fun and empowering COACHING Psychologist, Cognitive Behavior Therapist. Over 25 years EXPERIENCE. COUPLE - INTERPERSONAL COMMUNICATION issues? Together we solve personal, work or family challenges. BURNOUT & PANIC happen when exhausted and lacking focus. Bring out your best potential using powerful tools backed by science, delete emotional blocks, self-defeating thoughts & behaviors. Having studied, worked and lived in different countries gives me a flexibility with a smooth view on cultural habits and viewpoints in consultations. Doom and gloom is not in my room.

If you’re living with anxiety, depression, grief, or stress, I am here to support you. It can be extremely challenging - both within ourselves and in our most important relationships – to develop intimacy, connect, and communicate in a way that is aligned with our core values and true needs. You don’t need to do this alone. My clinical practice can offer you a non-judgemental space to explore issues and develop pragmatic skill-building to address underlying needs. Together we can identify your core values and priorities, and tailor a corresponding treatment plan.

I am a Registered Therapeutic Counsellor that is trained to work with individuals and groups. I excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and I am here to encourage you to let those experiences be felt in a safe & non judgmental environment. I call myself Speakeasy Counselling because I know how hard it can be for most people to do therapy and my goal is to make it engaging, insightful and rewarding. To be vulnerable means not having our deepest feelings and secrets shot down.

We offer Integrative Therapy in a holistic and non-judgemental approach,tailoring my work to the unique needs of every client.We specialize in working with children, adolescents and adults.We assist individuals and couples with overwhelming feelings of anxiety, depression,anger communication breakdowns,stresses due to changing life circumstances,family disruption, childhood traumas,losses, relocation and illness.We nurture our skills in both individual and relation therapy.Our goal is to help clients acquire new coping skills and overcome obstacles in your path in a supportive and judgement free environment.

I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates several different therapeutic approaches, from Emotionally Focused Therapy (EFT), Mindfulness and Compassion, to Cognitive Behavioural Therapy (CBT). I work with clients experiencing challenges in life cycle transitions such as new parents, co-parenting, separation/divorce and those undergoing or affected by a chronic illness or a disability. I am also experienced in bereavement (grief) therapy.

**Not currently accepting clients**. Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.

It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.

NOT ACCEPTING NEW CLIENTS RIGHT NOW Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness).

*** will only be accepting new patients summer 2021. Feel free to contact me to go on the waitlist. Do you feel overwhelmed by your emotions or anxiety? It's time to regain control over your life. HI! My name is Melissa Hindley. I am a specialist in anxiety, depression and emotional regulation. I am a licensed psychotherapist and career counsellor recognized by the OPQ. I earned my Masters degree in counselling psychology from Adler University in Vancouver, British Columbia.

Please note that I am holding sessions virtually to respect government restrictions and our safety. I am impressed by how well these platforms work. I am a bilingual psychologist who uses the strength- and evidence-based practices of Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy (ACT), and hypnotherapy to guide clients to the change they would like to make. I work with adolescents, adults and couples, using their strengths, wisdom and experiences to get unstuck, change their way of behaving or thinking and transform their lives.

UNABLE TO MEET NEW CLIENTS AT THIS TIME As a licensed psychologist working for over twenty years helping people understand and work through their problems, I bring insight into how thoughts and emotions can overwhelm us. Depression, anxiety, anger, confusion, apathy, low self-worth can take over at times and make us feel despairing and helpless. You may need a professional to sit with you and listen carefully to what you are going through, how it started, and how it's affecting your life. Together, we can find what creates the problem and what to do about it now, helping you to use the insight you acquire to make meaningful change.

My team and I are currently offering online and in-person PSYCHOLOGICAL ASSESSMENTS of children (ages 4 to 18 years old) including (but not limited to): assessments for learning disabilities, ADHD, ASD (autism), School Derogation (Derogation Scolaire) and giftedness. I am also a clinical supervisor and I am looking for interns who are interested in working with children. Please see my website or email me for more information.

Peace of mind, harmony, emotional freedom, solutions to your problems, finding love, making healthy decisions, free and easy connection with those you love. Isn't that what we all want? What I bring you is my thirty-plus years' experience but much more - I really care about you and your problems and have the skills to help.

I help stressed and exhausted adults who are stuck in life transitions to feel more flexible, focussed, and confident to reconnect to their unique power. You might be frustrated, afraid, or shut out from the people close to you. All of these experiences are normal - you are not alone and you can find the freedom to make change. Creative arts therapy can help you feel more energized and calm, offering new ways to find creativity in your day so you can boldly take on new challenges and really connect with others.

If you're struggling with: Emotional Eating, Co-dependency, Substance Abuse, Anxiety, Anger, Gambling, Sex & Family issues, or you need Recovery Coaching, I invite you to call/email me for a free 15 min. chat to see how I can help. I've empowered 1000s over the past 27 yrs, to overcome numerous addiction/relationship issues, so let's set up a time to talk about what's been stopping your success. AA/rehab or complete abstinence is not always your best option. It starts with an assessment. Recovery Coaching and counseling is online too. It's time to stop the maddness and make a change that will finally will work for you!

Trauma can affect all levels of our being. By processing past material that has become stuck in the nervous system, we can come out of being overly activated or immobilized (cut off, dissociated or tuned out). I use a holistic (mind-body) approach to help my clients move toward integration and re-discover wholeness.

Are you at a point in your life where an important RELATIONSHIP is causing you pain? Is it your partner? Your parent? Your boss? Or with yourself? "Something" is not working, but you can not figure out what to do. Relationships are COMPLICATED and are HARD to understand. In individual or couples therapy, our work together is to get to the root of your stress. We will work to find meaningful and insightful solutions to better understand yourself and your patterns with others. We will work to either accept, let go or make NEW changes to improve your relationships with the key people in your life or your relationship with yourSELF.

Specialized in CBT for depression and anxiety, since 1972, our mission is to provide quality short-term therapy to Montrealers, in-person or online. Our team of psychologists can help you change negative thinking patterns or unhealthy behaviours so you can feel better. Think well...Live well!