There are probably many reasons as to why you arrived on this page. I am guessing that it may have something to do with you looking for some answers, direction, relief, peace, clarity, or perhaps to be reassured that you are “okay” and not going “crazy”. Am I on the right track? My aim is to walk by your side, providing a safe non-judgmental environment, so that you can begin exploring and making links between where you are stuck and where you want to be in your life. I believe that you are doing the best that you can in this moment with what you have. Can you do better? Sure, I believe we all can and that is where I can help you.

Depression and Anxiety as a result of stress are common issues in the contemporary world. I know it because I have a nine-year work experience in counselling and psychotherapy. I work with a wide range of issues, such as trauma, depression, anxiety, panic attacks, divorce, relationship crisis, communication troubles​, low self-esteem, problems of adaptation and grief.

Establishing therapeutic alliance with my clients is the foundation of my psychotherapy work. I am a strong advocate for cultural competency, and also believe that clients, although experiencing some challenges, are experts in their own lives and are seeking some support and guidance through therapy. Furthermore, I support my clients in exploring issues such as emotional difficulties, stress, relationship difficulties, parenting, self-esteem, and family conflict. I believe in working collaboratively with my clients to explore solutions and coping strategies to overcome these barriers.

Emotional issues of life events can preoccupy us or leave us feeling anxious, confused, angry or depressed. Are your feelings affecting work life balance, relationships or ability to cope with daily activities? People struggling to understand you or, you are experiencing difficulties in making sense of your own emotions? I work with teenagers, adults, couples and families providing therapeutic services for a wide range of mood related disorders to include depression, anxiety, substance abuse, family conflict, sexual abuse, bereavement, trauma, relationship difficulties and emotional distress related to motor vehicle accidents.

We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.

Are you feeling lost? Isolated? A deepened sadness that no matter what you do, nothing seems to change it? Do you carry the weight of worry? Or struggle with loss? How about searching for meaning or a new direction in your life? If this resonates with you, therapy might be worth exploring! Choosing to begin therapy can be daunting, but it doesn’t have to be when you have someone walking alongside of you on this road. My focus is to help individuals, couples, and families heal, focus on strengths, and work side by side to redefine their path and journey.

I embrace a holistic approach to therapy where the focus is the growth potential of the individual. Through my multi-disciplinary style, I use a variety of interventions based on client need. Most of the people I work with respond to a client-centred approach to meet their individual needs.

My therapeutic approach is to assist others through life's challenges with compassion and non judgment, using a balance of both support and challenge. Life's circumstances can often leave us feeling lost, confused and stuck. We may suffer from anxiety and/or depression. We may feel stress, overwhelm and exhaustion. We may experience our emotions more intensely. These are just a few of many symptoms we can face in our lifetime. My hope is to create a safe space to help you raise self awareness, and offer healthy strategies, allowing you to live a balanced and wholesome life.

Life is full of unexpected bumps in the road. We are not all prepared to manage the stress, anxiety and challenges that we are confronted with along the way. I truly admire anyone whom is willing and open to learn, grow and understand how to move forward living their best life. An extremely powerful tool to help process your life challenges is to have the opportunity to communicate. I am trained in Trauma, Cognitive Behavioural and Solution Focused therapy.

I believe that each one of us is the sum of all the journeys we have taken and all the people we have met along the way. We navigate peaks and valleys, traveling up or downstream. At different junctures in our lives, we find ourselves in an ‘in-between’ not knowing which path to take. It is through my own journey and the ones I have taken with others that I have come to bear witness to the strength, courage, and wisdom we each have within us. In my work with individuals, couples, children and youth, I explore challenges, crisis, loss and struggle within the context of one’s interpersonal relationships.

Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.

"Life doesn't make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all" - Erik Erikson. Join me in understanding your world and ours in helping you become the person you desire to be. Humans have so many shared experiences and my aim is to view the lens of life through one of positivity and togetherness. "I am not what happens to me, I am what I choose to become," says Carl Jung. I use an integrated model of Mindfulness-Based CBT, ACT, (Acceptance and Commitment Therapy) and EFT (Emotion-Focused Therapy) that speaks to me and hopefully to you, my client.

Talking with a trained listener helps alleviate emotional distress for good. Myrtle Pellew PhD is trained to listen and interact with you in a way that will assist you to get to the very root of your emotional concerns. You will be empowered to accomplish such things as, being able to face your difficulties; to develop effective communication and interpersonal skills; to assume responsibility for bringing about positive life changes; to enable you to make desirable choices; to work on mending broken relationships; to manage anger and aggression appropriately; to improve your self-esteem/image; and to receive inner healing.

Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.

We are a team of Registered Psychotherapists who value equality, integrity, and compassion. Our mission is to provide counselling services that help you change your life. We are passionate individuals who love what we do. Everyone is valuable and deserves a chance to be heard, validated, and acknowledged. We work with those working through relationship concerns, anxiety, sex-related concerns, depression, addiction (drug & behavioural (sex, internet, porn etc.), trauma, PTSD, abuse, and much more. We believe that once we look at the whole person, addressing one symptom only would do the client an injustice. Therefore, we work on what you want to work on.

For many years I have supported adults, adolescents, children deal with stress and anxiety, interpersonal difficulty, depression, relationship issues and self confidence. I provide a confidential, compassionate, and mature therapeutic environment to help you explore your thoughts and emotions and help you to develop new tools for empowerment. A free 10 minute telephone consultation is welcomed. Please visit www.letstalkwithcamilla.com for more information.

I am a Registered Social Worker (MSW) in a mindfulness-based psychotherapeutic practice that enables & facilitates the process of holding space for & compassionately witnessing all of life’s difficult and beautiful experiences. My practice is dedicated to collaborating with clients while taking into consideration the complex layers of Self that include the spiritual, emotional, physical, mental, & social aspects. I work with individuals that are experiencing stress, relationship problems, depression, anxiety, addictions, & all matters related to spirituality.

York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.

I'm Master of psychology and professional counselor with more than 10 years experiences starting in Ukraine. I provide a counseling services to couples and adolescents with relationship issues, such as conflicts, difficulties in building and maintaining relationships, parenting, marital and premarital fields.

I am a Registered Social Worker with 15+ years of experience in counselling and psychotherapy, providing services to individuals, couples, families, and groups.Over the past decade I have gained extensive experience in working with grief, loss, life transitions, crisis management and chronic illness, as well as mental health challenges, such as anxiety and mood disorders. Along with these skills, my expertise in emotion dysregulation management, and family and peer communication, allows me to offer my professional support and expertise to people in a variety of different life situations.