Photo of Cynthia Schoppmann, Registered Psychotherapist in Navan, ON
Cynthia Schoppmann
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Navan, ON K4B
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
(343) 304-6350 View (343) 304-6350

More Therapists Nearby

Photo of Anjali Joseph , Registered Psychotherapist in Navan, ON
Anjali Joseph
Registered Psychotherapist, MA, RP, RMFT-SQ
Verified Verified
2 Endorsed
Ottawa, ON K1G
An established Registered Psychotherapist, Registered Marriage and Family Therapist RMFT, in the National Capital Area since 2003, my aim is to offer attentive, quality, personal care in a collaborative, safe space. It would be an honour to get to know you. Individual and couple counselling: Anxiety, depression, PTSD, communication breakdown, life transitions, grief, caregiver stress, unexplained chronic pain, operational stress, bullying in the workplace, burnout.
An established Registered Psychotherapist, Registered Marriage and Family Therapist RMFT, in the National Capital Area since 2003, my aim is to offer attentive, quality, personal care in a collaborative, safe space. It would be an honour to get to know you. Individual and couple counselling: Anxiety, depression, PTSD, communication breakdown, life transitions, grief, caregiver stress, unexplained chronic pain, operational stress, bullying in the workplace, burnout.
(343) 304-6419 View (343) 304-6419
Photo of Integra Skills Counselling, Registered Psychotherapist in Navan, ON
Integra Skills Counselling
Registered Psychotherapist, MA
Verified Verified
Ottawa, ON K1B
I'm Sabine Fischer, the founder of Integra Skills Counselling. We are a client-centered therapy clinic based in Cobourg with in-person and virtual therapy options. We offer couples, family, or individual/one-to-one therapy. People come to Integra when they want to overcome trauma, depression, anxiety, ADHD-related challenges, relationship issues, grief, anger, and difficult life transitions. Each therapist here will offer a unique treatment plan that will be sensitive to your specific needs. As therapists, we have witnessed that people can change and heal, and we can support you in regaining hope and motivation for a better life.
I'm Sabine Fischer, the founder of Integra Skills Counselling. We are a client-centered therapy clinic based in Cobourg with in-person and virtual therapy options. We offer couples, family, or individual/one-to-one therapy. People come to Integra when they want to overcome trauma, depression, anxiety, ADHD-related challenges, relationship issues, grief, anger, and difficult life transitions. Each therapist here will offer a unique treatment plan that will be sensitive to your specific needs. As therapists, we have witnessed that people can change and heal, and we can support you in regaining hope and motivation for a better life.
(289) 273-3882 View (289) 273-3882
Photo of Michael T F Machan, Registered Psychotherapist in Navan, ON
Michael T F Machan
Registered Psychotherapist, BSc, BA, MA , RP , CCC
Verified Verified
5 Endorsed
Ottawa, ON K1K
I would like to thank you for considering your counselling and psychotherapy needs with me. This brief description is to provide you with the information about myself and my practice that you may require in order to make an informed decision about psychotherapy services. Reviewing your therapeutic options to assist you is an important next best step in your journey of wellness. I thank you for your interest and I encourage you to ask any questions of me that you may have. It is my goal that you are able to make an informed, intelligent choice at your convenience. I am an individual, couple's and family therapist by training.
I would like to thank you for considering your counselling and psychotherapy needs with me. This brief description is to provide you with the information about myself and my practice that you may require in order to make an informed decision about psychotherapy services. Reviewing your therapeutic options to assist you is an important next best step in your journey of wellness. I thank you for your interest and I encourage you to ask any questions of me that you may have. It is my goal that you are able to make an informed, intelligent choice at your convenience. I am an individual, couple's and family therapist by training.
(613) 857-1496 View (613) 857-1496
Photo of Matthew Wall, Pre-Licensed Professional in Navan, ON
Matthew Wall
Pre-Licensed Professional
Verified Verified
1 Endorsed
Ottawa, ON K1G  (Online Only)
Have you ever felt that what is happening in your relationships and your life, even your own behaviors, is not what you want? My specialized approach to understanding and changing emotional patterns and behavior can help you feel confidence and satisfaction in yourself, your relationships, and your life. Our sessions will focus on enhancing self awareness and putting oneself in a position of choice. In therapy we will use methods which separate triggers and reactivity so you can decide what you really want and how you behave. Identifying reactivity reveals why you sometimes feel you are not choosing your behaviors.
Have you ever felt that what is happening in your relationships and your life, even your own behaviors, is not what you want? My specialized approach to understanding and changing emotional patterns and behavior can help you feel confidence and satisfaction in yourself, your relationships, and your life. Our sessions will focus on enhancing self awareness and putting oneself in a position of choice. In therapy we will use methods which separate triggers and reactivity so you can decide what you really want and how you behave. Identifying reactivity reveals why you sometimes feel you are not choosing your behaviors.
(343) 633-3675 View (343) 633-3675
Photo of Brittany Fletcher, Registered Psychotherapist (Qualifying) in Navan, ON
Brittany Fletcher
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Ottawa, ON K1B  (Online Only)
As a Registered Psychotherapist-Qualifying I collaborate with my clients in a non-judgmental therapeutic relationship built on trust and empathy. Through a culturally sensitive approach, I will support you in developing and working towards your goals and ensuring you feel heard regardless of your sexuality, ethnicity, gender, values, or beliefs. My approach is tailored to each individual, allowing you to have autonomy in the goals we establish and the strategies we utilize.
As a Registered Psychotherapist-Qualifying I collaborate with my clients in a non-judgmental therapeutic relationship built on trust and empathy. Through a culturally sensitive approach, I will support you in developing and working towards your goals and ensuring you feel heard regardless of your sexuality, ethnicity, gender, values, or beliefs. My approach is tailored to each individual, allowing you to have autonomy in the goals we establish and the strategies we utilize.
(343) 309-9772 View (343) 309-9772
Photo of Nicolas Paradis, Registered Psychotherapist in Navan, ON
Nicolas Paradis
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1J
Life has its challenging moments, and sometimes those challenging moments are more intense than usual or last longer than we’d like. Over time, this may impact your mood, your energy, your relationships, your decisions, your behaviour and your health. Perhaps you’ve noticed yourself having more conflicts in your relationships, longing for a deeper connection and more intimacy with your partner, struggling to find meaning in what you do, or generally, losing a sense of self. If any of this resonates with you and you’ve been feeling overwhelmed and disconnected, I’m here to help. You don’t have to go through it alone.
Life has its challenging moments, and sometimes those challenging moments are more intense than usual or last longer than we’d like. Over time, this may impact your mood, your energy, your relationships, your decisions, your behaviour and your health. Perhaps you’ve noticed yourself having more conflicts in your relationships, longing for a deeper connection and more intimacy with your partner, struggling to find meaning in what you do, or generally, losing a sense of self. If any of this resonates with you and you’ve been feeling overwhelmed and disconnected, I’m here to help. You don’t have to go through it alone.
(343) 338-3605 View (343) 338-3605
Photo of Tim Kahtava Men's Therapy, Registered Psychotherapist in Navan, ON
Tim Kahtava Men's Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1G  (Online Only)
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
(807) 907-4571 View (807) 907-4571
Photo of Serene Counselling & Psychotherapy, Iriny Youssef, Registered Psychotherapist in Navan, ON
Serene Counselling & Psychotherapy, Iriny Youssef
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K4A
Serene Counselling & Psychotherapy is welcoming new clients to see Magie AbdelMalek virtually only. Iriny Youssef is accepting new clients in person & virtually. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life.
Serene Counselling & Psychotherapy is welcoming new clients to see Magie AbdelMalek virtually only. Iriny Youssef is accepting new clients in person & virtually. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life.
(343) 304-6347 View (343) 304-6347
Photo of Leigh Karos, Psychologist in Navan, ON
Leigh Karos
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K1N
I have been providing psychological assessment and therapy services since 1997. In private practice, I work with individuals (adults, adolescents, children), couples and families experiencing a wide range of concerns. Special areas of interest include depression, anxiety, trauma, interpersonal difficulties, parenting, family conflict, separation and divorce. I also am experienced in working with individuals facing issues related to self, identity, and sexuality as well as unique challenges confronted by LGBTTIQQ2S individuals and their families.
I have been providing psychological assessment and therapy services since 1997. In private practice, I work with individuals (adults, adolescents, children), couples and families experiencing a wide range of concerns. Special areas of interest include depression, anxiety, trauma, interpersonal difficulties, parenting, family conflict, separation and divorce. I also am experienced in working with individuals facing issues related to self, identity, and sexuality as well as unique challenges confronted by LGBTTIQQ2S individuals and their families.
(613) 402-2484 View (613) 402-2484
Photo of Marie-France Mbuyi-T., Registered Psychotherapist in Navan, ON
Marie-France Mbuyi-T.
Registered Psychotherapist, MA, RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K1K
Vous cherchez à bâtir une vie satisfaisante pleine de confiance et une bonne connaissance de soi ? Vous vous avez l’impression de travailler fort mais pour un maigre résultat ? Vous sentez sans espoir et l’équilibre de vie semble être loin de votre portée ? La psychothérapie pourrait être ce prochain pas dont vous avez besoin pour aider à remettre la pendule à l’heure. Il n’y a rien de mal à contacter une personne qui est en mesure de vous écouter et de vous aider à passer au travers cette période difficile. Faire face aux défis de la vie peu importe leurs causes, n’est pas toujours évident et peut être épuisant.
Vous cherchez à bâtir une vie satisfaisante pleine de confiance et une bonne connaissance de soi ? Vous vous avez l’impression de travailler fort mais pour un maigre résultat ? Vous sentez sans espoir et l’équilibre de vie semble être loin de votre portée ? La psychothérapie pourrait être ce prochain pas dont vous avez besoin pour aider à remettre la pendule à l’heure. Il n’y a rien de mal à contacter une personne qui est en mesure de vous écouter et de vous aider à passer au travers cette période difficile. Faire face aux défis de la vie peu importe leurs causes, n’est pas toujours évident et peut être épuisant.
(343) 700-4580 View (343) 700-4580
Photo of Max Monoogian, Registered Psychotherapist in Navan, ON
Max Monoogian
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1J
Waitlist for new clients
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
(343) 312-6976 View (343) 312-6976
Photo of Soul To Soul Counselling in Navan, ON
Soul To Soul Counselling
MEd
Verified Verified
Ottawa, ON K1M  (Online Only)
You’ve done it all, checked all the boxes, moulded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety. My soul-based approach will help you finally resolve issues you are facing within yourself, as a couple or within your family, including transgenerational trauma.
You’ve done it all, checked all the boxes, moulded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety. My soul-based approach will help you finally resolve issues you are facing within yourself, as a couple or within your family, including transgenerational trauma.
(343) 304-6341 View (343) 304-6341
Photo of Ros Macdonald, Clinical Social Work/Therapist in Navan, ON
Ros Macdonald
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Gloucester, ON K1J
I am easy to talk with, am caring, warm and empathetic. I bring 30 years experience as a counsellor & a varied life experience. My office space is comfortable, private and calming. It would be an honour to accompany you whether you are a couple, or come on your own. Expect to feel better as you leave your first session. You will know if I am a good fit for you. Discover new patterns to achieve your goals ahead, and if you chose , explore your spirituality as you envision it. I look forward to accompany you whether you come for one session, or a few, or decide to come for more on-going support.
I am easy to talk with, am caring, warm and empathetic. I bring 30 years experience as a counsellor & a varied life experience. My office space is comfortable, private and calming. It would be an honour to accompany you whether you are a couple, or come on your own. Expect to feel better as you leave your first session. You will know if I am a good fit for you. Discover new patterns to achieve your goals ahead, and if you chose , explore your spirituality as you envision it. I look forward to accompany you whether you come for one session, or a few, or decide to come for more on-going support.
(343) 303-0056 View (343) 303-0056
Photo of Eric J. Bouwman, Registered Psychotherapist (Qualifying) in Navan, ON
Eric J. Bouwman
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
4 Endorsed
Ottawa, ON K1K
Do you struggle with anxiety, depression, social challenges, anger management, emotional regulation difficulties? You’re not alone; in fact, many others struggle with these challenges. I am a registered psychotherapist (Q) in Ottawa, ON with experience in providing therapy for a variety of mental health issues. I do not claim to have all the answers, no one does. What I do provide is a multi-faceted approach to counselling and an eagerness to see all clients whom I meet with feel more equipped to face life's challenges all the while seeking to assist in improving quality of life.
Do you struggle with anxiety, depression, social challenges, anger management, emotional regulation difficulties? You’re not alone; in fact, many others struggle with these challenges. I am a registered psychotherapist (Q) in Ottawa, ON with experience in providing therapy for a variety of mental health issues. I do not claim to have all the answers, no one does. What I do provide is a multi-faceted approach to counselling and an eagerness to see all clients whom I meet with feel more equipped to face life's challenges all the while seeking to assist in improving quality of life.
View
Photo of Philip Domingue, Registered Social Worker in Navan, ON
Philip Domingue
Registered Social Worker, PhD
Verified Verified
Ottawa, ON K1J  (Online Only)
(343) 885-8339 View (343) 885-8339

Online Therapists

Photo of Monica Forst, Registered Psychotherapist in Navan, ON
Monica Forst
Registered Psychotherapist, MEd, RP, CP, CCC
Verified Verified
1 Endorsed
Kanata, ON K2K
My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's.
My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's.
(855) 974-4775 View (855) 974-4775
Photo of Bara Al-Obaidy, Registered Psychotherapist (Qualifying) in Navan, ON
Bara Al-Obaidy
Registered Psychotherapist (Qualifying), PEng, MA, RPQ
Verified Verified
3 Endorsed
Ottawa, ON K2P
Whether you are struggling at work, at home, internally, or all-of-the-above, therapy can help you find wellness and develop resilience against negative thoughts, burnout, and stress. My first goal is that you feel heard in a safe space, void of judgement, and my second goal is to be your partner in your healing and self development. I welcome new clients who have never considered therapy before and those who are still looking for the right therapist. I also work with couples and families, as I am passionate about family dynamics, personal vs cultural dynamics, and strong communcations.
Whether you are struggling at work, at home, internally, or all-of-the-above, therapy can help you find wellness and develop resilience against negative thoughts, burnout, and stress. My first goal is that you feel heard in a safe space, void of judgement, and my second goal is to be your partner in your healing and self development. I welcome new clients who have never considered therapy before and those who are still looking for the right therapist. I also work with couples and families, as I am passionate about family dynamics, personal vs cultural dynamics, and strong communcations.
(343) 312-7544 View (343) 312-7544
Photo of Vivienne Filiatreault, Registered Psychotherapist in Navan, ON
Vivienne Filiatreault
Registered Psychotherapist, BAPsy, BEd, CHT, RP
Verified Verified
2 Endorsed
Kanata, ON K2L
Are you a Highly Sensitive Person? Have you ever wondered whether you are on the right planet, because most people around you simply do NOT understand? I can help you to move forward in hope. I have been a therapist for over 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including Psychotherapy and especially Hypnothherapy. Specialities are anxiety and job or Life issues. I have had many trainings in Clinical Hypnotherapy, as well as in modalities such as NLP, CBT and numerous others.
Are you a Highly Sensitive Person? Have you ever wondered whether you are on the right planet, because most people around you simply do NOT understand? I can help you to move forward in hope. I have been a therapist for over 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including Psychotherapy and especially Hypnothherapy. Specialities are anxiety and job or Life issues. I have had many trainings in Clinical Hypnotherapy, as well as in modalities such as NLP, CBT and numerous others.
(613) 301-1971 View (613) 301-1971
Photo of Brian Ajamhassani @ Psychotherapy For You, Registered Psychotherapist in Navan, ON
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1A  (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
(867) 731-0384 View (867) 731-0384
Marriage Counselling

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.