Therapists in Navan, ON

I am a Certified Psychologist and Certified Couple and Family Therapist in Ontario. I offer virtual and in-person psychological services to individuals, couples, and families who are having difficulty managing their emotions and cognitions, coping with relationship issues, or adjusting to the challenges of life. My small team are flexible and client-centered in our approach, accepting and caring. I offer psychological resources and supplemental materials depending on your unique situation & interests.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 24 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain a busy Individual counselling practice for women, blending my experience as a Couple Therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. I also specialize in helping women over 60 to overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.

An established Registered Psychotherapist, Registered Marriage and Family Therapist RMFT, in the National Capital Area since 2003, my aim is to offer attentive, quality, personal care in a collaborative, safe space. It would be an honour to get to know you. Individual and couple counselling: Anxiety, depression, PTSD, communication breakdown, life transitions, grief, caregiver stress, unexplained chronic pain, operational stress, bullying in the workplace, burnout.

Finding the right therapist that matches your need can be overwhelming and difficult. If you struggle with anxiety, feelings of worthlessness, low self esteem, psychological trauma, body image issues, or burnout, we may be able to help. My clinic Bloom Psychology & Wellness offers warm, non-judgmental therapy online to individuals, and couples. Connection is important, so we will work closely to explore your resilience, manage strong emotions, develop insight, and strengthen your relationships. Together we can challenge unhelpful beliefs and patterns that may be preventing you from living the life you want.

Sometimes life can become riddled with difficulties, and we may need a guiding hand to help diffuse our troubles and rediscover our deepest personal meanings and values. As a therapist, I help you face your tough battles whether they stem from the past, present or future. I strive to help you tap into your inner world, and rediscover yourself through your strengths. I understand that painful or stressful situations can leave one feeling out of control, or in chaos. I will support you by hearing your pain, empowering you, and working towards meaningful changes to alleviate that hardship.

As a Registered Psychotherapist-Qualifying I collaborate with my clients in a non-judgmental therapeutic relationship built on trust and empathy. Through a culturally sensitive approach, I will support you in developing and working towards your goals and ensuring you feel heard regardless of your sexuality, ethnicity, gender, values, or beliefs. My approach is tailored to each individual, allowing you to have autonomy in the goals we establish and the strategies we utilize.

Wish you could feel closer to your partner, have more pleasure in your life and stop having the same repetitive fights? Or are you yearning to feel more alive and connected to the world around you? I provide psychotherapy virtually to couples and individuals in Ontario. As a long-time practitioner of meditation, I employ presence-based strategies helping you connect with self-compassion, bravery and calm. You set the pace for the counselling process and we walk along together. Using a combination of Emotionally-Focused, narrative, mindfulness and sex positive approaches, I support enhanced resiliency and practical change.

At the Journey Counselling and Psychotherapy, we believe that every person who wants therapy should receive therapy regardless of the cost. Our Affordable Therapy Program offers accessible therapy at a rate of $75. We offer a Drop-In Therapy program on Fridays from 12-5pm for urgent care. Our Drop-In operates on a pay-what you can model, accessible to everyone regardless of your budget. Life is a journey. We believe that everything that has happened to you has helped to shape who you are, but does not need to define you moving forward. Whether you are looking to move away from something or towards something therapy can help.

Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.

I work with people who experience intense emotions with the aim of coming to understand these feelings as not only real, but also important, valid, and meaningful. Generally, this includes teens (13+), young adults, adults, and couples who are hoping to work toward managing their feelings in a way that allows them to interact with the world, and their loved ones, more effectively. As someone who focuses on this area of feelings work I have developed strong skills working with anxiety, BPD, ADHD, trauma, and grief, as these areas are often interconnected. Clients often describe me as warm, kind, and (at least a little bit) funny.

Overwhelmed. Lost. Stuck. Hurting. Alone. Exhausted. Trying so hard to leave the past in the past, but it just keeps coming back? The same old patterns, no matter what you try, they always pop up when you least expect it, at the worst possible time, & create a mess! Searching through these profiles can feel like a lot, so many to choose from, unsure of which one is right for you. Hopefully this will be the next place where you can feel safe, heard & understood. Because deep down you know you are worthy of inner peace & believe in your ability to get yourself there, you just need the right person to take your hand.

Currently accepting new clients. I am a Queer, pagan, and polyamorous service provider at Pink Opal Counselling. I provide virtual services only. My services are trauma-informed, and grounded in anti-oppressive, feminist, and Queer theories. I have education and training specific to social services, SFBT, mental health, family studies, Queer studies, and psychology. I hope to work with members of the Queer community, those engaged with ethical non-monogamy, and those who may practice alternative spiritualities.

I help individuals and couples ease their distress and join in relationship. Welcome here, are people of all backgrounds, sexual orientations, and walks of life. Here is a place where you can find the support and direction needed to repair conflict and experience life more fully. Therapy can feel vulnerable and I offer a safe and collaborative space to help you explore, assert, and better meet your individual and relational needs.

Are you, your relationship or family looking for a therapist with experience & knowledge of 2SLGBTQ+ identities? Rainbowcounselling is a completely virtual 2SLGBTQ+ Affirming Counselling practice which supports folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks & those in close relationships to the community. Our therapists specialize in topics including: Neurodivergent Identities, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.

Want to move beyond the comfort of the familiar and towards personal and relational growth? Whether you're facing mental health challenges, self-esteem issues, or navigating complex relationships and trauma, the objective is to assist you in breaking free from the protective behaviours that once kept you safe but now keep you stuck. Visualize your mind like an iceberg, with unexplored depths beneath the surface, and your relationships like mirrors, reflecting your inner world. We'll delve into both, with a focus that is not limited to symptom alleviation; but also getting to the root and achieving understanding along the way.

Counselling can be quite daunting, so congratulations on taking this first step. I believe our lives are shaped by countless stories. Some are pleasant, some are challenging, and some may be buried deep inside. As Maya Angelou puts it, "There is no greater agony than bearing an untold story inside you." I provide a warm and accepting place where you can be yourself -- with all your stories, whatever they might be. Together, we can explore what's going on in your life today, and how your past stories may be affecting you in the present.

So, you’re experiencing difficulties with sex. Maybe you’re struggling with intimacy, orgasm, low libido, or genital pain. Maybe you are trying to navigate opening up your relationship or discussing kinks with your partner(s). You may wonder if you’re the only one experiencing these issues and don’t know who to turn to. I’m here to make talking about sex easy.

Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.

These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough enough, but can sometimes seem impossible when we experience mental health difficulties. I specialize in working with people with BPD (attachment trauma), anxiety disorders, OCD, couples and people with complex difficulties who may have been given multiple diagnoses. Therapy can be a strange process, I try to make it simple and straightforward. We get to know each other, and figure out if we’re a good fit. We get a clear picture of what the problems are, and what’s going wrong (and what’s going right) in your life.