Therapists in Balderson, ON

I work with individuals and couples on a variety of issues related to mental health, addictions, sex addiction, marriage and couple conflict as well as trauma. I specialize in helping couples cultivate healthier relationships, as well as assisting individuals to overcome their addictive behaviour and mindset. My experience includes: in-patient and out-patient care in a treatment center setting, as well as agency and private practice work.

Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!

I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.

Are you feeling stressed or sad? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?

I believe that the road to finding happiness and freedom begins with a simple principle, understanding that some things are within our control and some things are not. Whether you are controlled by anxiety, dreading the “what ifs” of the future. Or you are stuck in the past and find it difficult to move on, I believe I can help. I am dedicated to building a therapeutic alliance with my clients and working on an individual basis to help each, and every person realize their strengths to find their own solutions. I work with clients 18 and over to support them in recovering from anxiety, depression, addictions and relationship issues.

I am currently accepting new clients. -Trauma touches us all at some point, and navigating its complexities alone can feel overwhelming. By addressing the strong emotions, anxiety, depression, and lingering effects that trauma leaves behind, we can gain insight into your unique path and process the events you've experienced. Your journey matters - I will honour your uniqueness and ensure you feel supported each step of the way; whether that means actively listening to you, challenging you, encouraging you, or dropping a well-placed F-bomb (or other curse word), I will help you process this many avenues of your journey.

Accepting new clients! Let’s be honest, finding a therapist to work with can be a daunting and overwhelming task. It can be difficult to even know where to start. I understand this firsthand, having experienced both sides of the client-therapist dynamic. I empathize with the desire to find a professional who can truly listen, validate your experiences, and create a comfortable space for personal growth and transformation. In working with you, my goal is to offer support and equip you with the necessary tools and strategies to achieve the progress and positive changes you desire, even when the path seems unclear.

At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.

Currently waitlisting clients- When people are anxious, grieving, or struggling in life, it can be hard to know where to turn for help. I work with children, adolescents, adults,and couples to assist in improving their well being and re-establish healthy, happy patterns and lifestyles. I am a Registered Social Worker and have over 25 years experience in various counselling roles. I am passionate about meeting people where they are at and empowering them to be the best versions of themselves.

I strive to create effective personalized healing options for each client and work from a foundation of inclusion, compassion and kindness. Offering a range of healing modalities including EMDR, narrative therapy, psychodrama and emotion release work. As a registered social worker/psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) I welcome clients with a wide variety of life experiences, trauma and personal struggles. Please note the quickest way to connect with me, and book a free 15-minute meet and greet session, is to access my website.

Your mind is constantly telling you that you need to do more, but it's hard just to get out of bed in the morning. Chronic pain makes everyday tasks really hard. Everyone around you seems normal and you wonder how they have it all together. Maybe family and friends are supportive, but you worry about being a burden. Or maybe your life is good on paper and nobody sees your struggles, nobody sees your pain. As someone who has lived with chronic pain and anxiety, I know how hard life can get. I understand how isolating it can all be.

As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.

Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.

Overwhelmed. Burnt out. Disconnected. You struggle to set and hold healthy boundaries. You feel you have to earn your worth by doing for others. You hold yourself to incredibly high standards and find it difficult to treat yourself with grace and trust. Exploring the therapy process and reaching out for a space where you put your own needs first is incredibly challenging, and I congratulate you. Talk therapy is designed to support you in deepening your relationship with yourself in a safe and non-judgmental environment. The therapy journey will explore your patterns, your values, and your tools for navigating challenging seasons.

Welcome! I specialize in substance use, mental health and life issues. I work with clients all along the substance use spectrum to modify or stop problematic use and with those that are in recovery but want help addressing other issues. I also assist family members that have been impacted by a loved ones substance use. In addition, I help clients who have issues with depression, anxiety, experienced trauma, abusive relationships or other life issues. I strive to provide a safe non judgmental space for clients to explore their issues and make their own decisions that make sense for how you want to live your life.

Space available for new clients including those ages 6+. Looking to improve your relationships? Having trouble getting through the day? Angry? Anxious? Panic attacks? Do you have this overwhelming feeling of dread that won't go away? Having overcome my own anxieties, I have developed a passion for helping others to live a fulfilling life. My goal is to help children, individuals and First Responders develop skills to overcome anxieties, regulate emotions, manage stress, develop healthy relationships with themselves and others. My role is to support individuals in a capacity that suits their needs to get to where they want to go.

Working in partnership with you, I strive to help in ways that are most aligned with your needs, goals and strengths.

Have you found yourself battling feelings of unworthiness, struggling in relationships, or facing anxiety in social settings? Imagine reclaiming the activities that once brought you happiness and stepping into a world where anxiety and depression no longer define you. I'm here to guide you through this transformative journey. I understand how overwhelming mental health struggles can be, but you don't have to face them alone. I specialize in helping individuals with anxiety, depression, trauma (childhood and recent), ADHD and relationship dynamic issues.

Life can be messy, and sometimes we need someone to help hold our stuff. My favourite part about this is assisting people to step into their power, give words to their feelings, and start creating a life they love. I firmly believe that human connection is the foundation of an abundant life. For this reason, I am passionate about working with people to improve their relationships with themselves and others. What this looks like is defined by my clients, but can include support with deepening understandings of themselves, overcoming people pleasing, increasing self-compassion, and getting out of their thoughts and into their life.