Therapists in St John's, NL

I have a passion for being active. Following this passion, I earned a Bachelor’s Degree in Exercise Science and a Master’s Degree in Sport Psychology. I have had the privilege of working with student-athletes, providing mental training for athletes and coaches, and coaching gymnastics across the US and Canada. I have used these experiences during my sessions with weekend warriors, athletes, coaches, and even those who hate sport. As I worked with these individuals, I saw the challenges they faced also affected their families. This prompted me to continue my education to add a focus on Marriage and Family therapy.

My goal as a counsellor is to provide all persons I work with a safe, non-judgmental, and supportive space so you can begin exploring challenges impacting your life and start working towards your wellness goals. If you are looking for a counsellor who listens with compassion and empathy and also provides education, coping strategies, and various techniques to get you moving forward on your healing journey, you have come to the right place. With my diverse education, work and lived experience, I am able to support folks facing various challenges.

Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?

It can be very difficult to find a therapist who you might feel can be helpful to you. I like to think of therapy as first and most importantly a relationship. Some might have a sense that things are not as they might hope. We live in a time of loneliness, confusion, separation, conflict and it seems our cultural framework that is meant to hold all of this together is failing. At the heart of what is missing for so many is a place of love and belonging. Or perhaps you’ve lost sight of a sense of meaning in your life? Maybe you’ve received recently some deeply troubling news about your own health or the recent loss of a loved one?

Have you or your loved one been diagnosed with a critical illness? Are you undergoing various life transitions and want to plan your end-of-life needs? Are you having difficulty living through death and understanding your grief? I have worked with people who experience loss on all levels: loss of functioning and identity due to disability or aging, dementia or Alzheimer’s impacts, changes in health needs, dying and death matters, and maternal and paternal child loss.

Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.

I know reaching out for help can be scary, and I am here to alleviate that potential fear. As a therapist, my main priority is to provide you with a safe space that is welcoming while we work collaboratively on the issues you are experiencing. Therapy is different for each person and my therapeutic approach will provide a unique experience tailored to you and for you. In sessions we will explore your thought patterns, emotions and maladaptive behaviours and learn tools and techniques that will help you live a more meaningful, stable life.

My experience with helping people dates long before my most recent designation as a Certified Canadian Counsellor. I have always been a coach, a tutor, a mentor or a volunteer. What I've learned is the value of true, empathic listening. What makes us different is what makes us beautiful, and I never expect to fit my clients into one, rigid, traditional framework. I am here to listen to you and to help you address your needs, no matter how big or small.

MEN... Are you stuck? Are you feeling overwhelmed, anxious, sad, or struggling to cope with life's challenges? Feeling depressed, hopeless, like life has little meaning and you want to get back to being YOU again? Do you feel that life has taken a toll on your mental and physical health? I've been there. I get it. That's why I offer Counselling. For Men.

My name is Heidi Pond and I’m a St. John’s-based Canadian Certified Counsellor (CCC). I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.

Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.

I am wholeheartedly dedicated to guiding your journey toward growth and healing in your relationship. I am passionate about supporting couples as they navigate challenges to develop practical relational skills, open communication, and cultivate a deeper emotional connection. Together, we will create a plan to foster intimacy and shared understanding in your relationship.

If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc

My approach to therapy is to develop a supportive, caring and accepting therapeutic relationship with my clients. I create a safe space in which you can develop insight and work on your mental health issues in order to heal and live your best life.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Are you feeling overwhelmed by grief, navigating through the complexities of loss, or grappling with the uncertainties of life transitions? Perhaps you're facing the profound challenges of serious illness, battling anxiety, or experiencing burnout from the pressures of daily life. Amid these struggles, you're seeking understanding, support, and guidance to navigate these difficult times. You're searching for a safe space to express your emotions, confront your fears, and rebuild a sense of hope and resilience. You want to heal, grow, and find meaning amidst the pain.

Finding a trusted person to support you in therapy can be a big step- and an overwhelming one! I'm so glad you're curious about how counselling can help. My diverse training and experience makes me a great fit in supporting people across the lifespan in areas such as relationships (intimate, familial, friendships, and even dome), neurodivergence, burnout/compassion fatigue, substance use/other dependencies, and mental health concerns like anxiety and depression. These concerns are a little snapshot of my specialties, but I'm comfortable and ready to talk you through anything you're going through- together, we can find solutions.

A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.

Hi, I'm Ashley (she/her) and I'm a clinical social worker and therapist, offering virtual and in-person counselling sessions for adults and couples. One of the most difficult decisions can be reaching out for supports - this underlying anxiety and stress for potential clients helps inform and shape my practice whereby my focus is working to create a warm, welcoming and calm space for individuals and couples to share their experiences, challenges and hopes in a safe space.