Therapists in N6A

Making the decision to begin therapy can be a life altering decision. Tessa believes that finding the right fit is the most integral part of the process. Tessa wants to ensure you have customized and individualized treatment plans that suit you best. She spends time in the first few sessions assessing needs and creating this plan with you in a collaborative way. Tessa would consider herself a natural, straightforward, open and easy going therapist who finds a way to connect this with evidence-based practices for the best results.

Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, myself & the team at CBT Wellness can help you!

I would like to welcome you into a safe and attentive environment where the focus is on you, the client, and our collaborative journey towards your therapeutic goals. I offer a warm and inclusive space where we can engage in heartfelt conversations while fostering a deep understanding of your experiences and the moments that have shaped you, your life and your journey. Together, we'll collaborate to create a fresh framework for self-development and understanding within a caring and compassionate environment.

Welcome to Be Well Therapy Studio; a boutique mental health practice offering in-person (based in London) & virtual appointments across Ontario. If you value a safe, comfortable, modern, and inclusive therapy experience, look no further than Be Well. Our growing team of dedicated, compassionate, and relatable therapists understand the impact of the mental health crisis and how it can be scary to reach out to a therapist because, after all, you want to make sure that you find someone who gets you and what you are going through. At Be Well, we want to make reaching out for therapy easy, comfortable, and stress-free!

I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.

Are you facing anxiety, self-doubt, or uncertainty and seeking a safe space where your emotions are respected and understood? Look no further. As a therapist dedicated to your mental well-being, I specialize in Cognitive Behavioral Therapies (CBT) to tackle various concerns such as anxiety, PTSD, eating/body image struggles, OCD, and mood disorders.

My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.

Are you ready to take the first step? I help men and their partners heal from addiction, compulsive sexual behaviour, betrayal trauma, infidelity, and other problematic or unhealthy behaviours that keep you from living fully and presently. You may be struggling with an addiction to porn, sex, alcohol, or another substance or process, or perhaps you are the partner of someone struggling with an addiction and need some support of your own. You may be trying to make sense of what has happened or want to put the pieces back together. Book a free 20-minute consultation today. Click the "website" button to started on your journey.

I am committed to making a difference with individuals to empower them to work through and move beyond any circumstances, challenges, or obstacles they are facing. I believe my training and lived experiences have equipped me adequately to provide support. My modality and support tools, empower and encourage individuals to maximize their inner strength and determination. I believe the first step to individual healing is to reach out for help and be willing to engage in the process of their recovery. The steps that follow move the individual forward beyond their current circumstances to live their desired life of peace, and happiness.

Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."

I work with women struggling with anxiety, depression, domestic violence, trauma, grief, anger & self esteem . Here you'll find solution-focused answers that result in lasting, positive change and growth. There is no one-size-fits-all solution for everyone, but using a combination of Cognitive Behaviour Therapy and other therapies, I will tailor a plan just for you to achieve your goals and gain the tools to face whatever life brings you. Learn to live a peaceful, symptom-free life with your needs and goals in mind. I've been where you are - it takes a lot of courage to ask for help, and I will be here for you every step of the way.

Hi, it’s nice to virtually meet you! I’m Kristie, a clinical director, a registered social worker, and a psychotherapist with over 17+ years of experience in the field. I work from a client-centered, trauma-informed, and anti-oppressive lens and do my best to greet my clients with authenticity, compassion, and from time-to-time a little humour. I support folks who are overwhelmed with emotions, feeling unsatisfied with various aspects of their lives, and with folks who are wanting to explore and navigate shifts in sexuality, gender and in their relationships. I help clients heal from the past and engage in personal growth.

I work with a range of clients including those in the LGBTQ+ community, those from different cultures. The majority of my clients are individuals at the moment, I am a sex positive, poly-aware therapist who works with and respects all relationships. If you're feeling stuck (life or career), grieving, depressed or anxious I am happy to work with you. I specialize in life transitions, relationships, anxiety, depression, and self-esteem.