Therapists in Burlington, ON
Scott Burgess
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Burlington, ON L7L
Are you motivated to make a change? Whether the issue is mood disorders, or recovery from addictions, the will to make changes will be a key ingredient. This is true in couple therapy as well as individual.
Are you motivated to make a change? Whether the issue is mood disorders, or recovery from addictions, the will to make changes will be a key ingredient. This is true in couple therapy as well as individual.
Kylee Slade
Registered Psychotherapist, MACP, RP
Verified Verified
Burlington, ON L7N
Welcome! I am currently accepting new clients. Working from a client-centred approach, I treat children (6+), adolescents and adults for therapy who are experiencing mental health issues, to include; anxiety disorders, low or depressed mood, chronic insomnia and childhood sleep issues. In therapy we will review evidence based ways to look at your thoughts differently to collaboratively assist you through life's difficulties. We can work together to face your fears and take action to become a happier, value-driven you.
Welcome! I am currently accepting new clients. Working from a client-centred approach, I treat children (6+), adolescents and adults for therapy who are experiencing mental health issues, to include; anxiety disorders, low or depressed mood, chronic insomnia and childhood sleep issues. In therapy we will review evidence based ways to look at your thoughts differently to collaboratively assist you through life's difficulties. We can work together to face your fears and take action to become a happier, value-driven you.
Erica Genova - Gioia Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7R (Online Only)
Welcoming new clients! Have you been experiencing unwanted emotions and behaviours? Are you feeling exhausted? Disconnected? Overwhelmed? Is there stress at home or school? Maybe what once helped you get through is no longer working the way you want. Perhaps you want to dig a little deeper and get curious about yourself. Therapy doesn't always have to feel or be painful.
Welcoming new clients! Have you been experiencing unwanted emotions and behaviours? Are you feeling exhausted? Disconnected? Overwhelmed? Is there stress at home or school? Maybe what once helped you get through is no longer working the way you want. Perhaps you want to dig a little deeper and get curious about yourself. Therapy doesn't always have to feel or be painful.
Stefany Rosemberg (H.o.p.e Psychotherapy)
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Burlington, ON L7N
Major life events can evoke different emotions: excitement, sadness, fear, and uncertainty. They can be overwhelming. I thrive on helping individuals and couples process, understand, and adjust to life events. It can be challenging to say out loud why this place may not feel completely like home or why your children may feel very different from you. I provide deep compassion, understanding, and empathy. I have a special interest in working with immigrant populations. I think all of us can have the opportunity to understand motives and transform patterns that allow us to grow emotionally in a safe space.
Major life events can evoke different emotions: excitement, sadness, fear, and uncertainty. They can be overwhelming. I thrive on helping individuals and couples process, understand, and adjust to life events. It can be challenging to say out loud why this place may not feel completely like home or why your children may feel very different from you. I provide deep compassion, understanding, and empathy. I have a special interest in working with immigrant populations. I think all of us can have the opportunity to understand motives and transform patterns that allow us to grow emotionally in a safe space.
Kathy Bernard
Registered Psychotherapist, RP
Verified Verified
Burlington, ON L7P (Online Only)
Hi, I'm glad you're here. I know it's not easy reaching out, and the process to find a therapist who is right for you can feel almost overwhelming. Here is some information about me that you might find helpful - in my practice I offer client led psychotherapy, meaning, I have experience in many treatment options and will work with you to find the approach that works best to fit your goals and needs and allows you the space to feel comfortable and confident. I have more than 18 years of experiance, and provide an open, honest, safe environment to support you through the challenges you are facing.
Hi, I'm glad you're here. I know it's not easy reaching out, and the process to find a therapist who is right for you can feel almost overwhelming. Here is some information about me that you might find helpful - in my practice I offer client led psychotherapy, meaning, I have experience in many treatment options and will work with you to find the approach that works best to fit your goals and needs and allows you the space to feel comfortable and confident. I have more than 18 years of experiance, and provide an open, honest, safe environment to support you through the challenges you are facing.
Eelendri Govender
Registered Psychotherapist (Qualifying), BSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7R (Online Only)
Trauma is paralyzing. Anxiety & stress is debilitating. ADHD is overwhelming. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Trauma is paralyzing. Anxiety & stress is debilitating. ADHD is overwhelming. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Dr. Michael James Coons
Psychologist, PhD, CPsych, CBSM
Verified Verified
Burlington, ON L7L
I am a Clinical, Health, and Rehabilitation Psychologist. I have a warm, and compassionate style, to help people succeed in making healthy changes and realize their potential. I offer evidence-based assessment and treatment services to help people struggling with sleep disorders, obesity/weight management, chronic pain, and related mental health issues. I also help people adjust to new, or ongoing health or medical problems (e.g., diabetes; heart disease; cancer). These problems impact the quality of peoples' lives. I work collaboratively with my clients, and their supportive family members, to help them to maximize their health and well-being.
I am a Clinical, Health, and Rehabilitation Psychologist. I have a warm, and compassionate style, to help people succeed in making healthy changes and realize their potential. I offer evidence-based assessment and treatment services to help people struggling with sleep disorders, obesity/weight management, chronic pain, and related mental health issues. I also help people adjust to new, or ongoing health or medical problems (e.g., diabetes; heart disease; cancer). These problems impact the quality of peoples' lives. I work collaboratively with my clients, and their supportive family members, to help them to maximize their health and well-being.
Cindy Cosentino
MEd, BEd, BSc, OCT, ACC (Q)
Verified Verified
Burlington, ON L7R (Online Only)
My clients are high school and post-secondary students or young adults who are either in school, in the workplace, or somewhere in between. They might be living with ADHD (or suspect they are) and feeling overwhelmed by the demands of education, work, or life in general, They know that they are not living up to their potential. My clients are interested in exploring new possibilities and committed to investing time and energy to achieve their goals and make lasting change. They want to achieve the success they know they are capable of.
My clients are high school and post-secondary students or young adults who are either in school, in the workplace, or somewhere in between. They might be living with ADHD (or suspect they are) and feeling overwhelmed by the demands of education, work, or life in general, They know that they are not living up to their potential. My clients are interested in exploring new possibilities and committed to investing time and energy to achieve their goals and make lasting change. They want to achieve the success they know they are capable of.
Ava Frans
Registered Social Worker, MSW, RSW, BSW, BKin
Verified Verified
Burlington, ON L7M (Online Only)
Waitlist for new clients
I have worked extensively with teens, individuals and couples as they navigate various challenges including anxiety, depression, suicidality/self harm, relationship and interpersonal stressors, as well as complex trauma and PTSD. Some individuals are very aware of where they are struggling, which helps us to align quickly and start working together. Whereas others might be new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences in a safe, warm and supportive space. I offer a client centered approach and will meet you where you are at, wherever that might be.
I have worked extensively with teens, individuals and couples as they navigate various challenges including anxiety, depression, suicidality/self harm, relationship and interpersonal stressors, as well as complex trauma and PTSD. Some individuals are very aware of where they are struggling, which helps us to align quickly and start working together. Whereas others might be new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences in a safe, warm and supportive space. I offer a client centered approach and will meet you where you are at, wherever that might be.
Lauren McCabe
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Burlington, ON L7N (Online Only)
I'm Lauren and I'm a Registered Psychotherapist. I work with adults, couples, children, youth and families who are seeking support for a broad range of challenges, including: anxiety, depression, parenting, relationship struggles, ADHD and self-esteem. I have 15 years of experience helping folks achieve goals like reduced worries, improved mood, increased self-esteem and experiencing more harmonious relationships. I approach therapy with thoughtfulness, skill and empathy. I have a Masters Degree in Counselling Psychology from The University of Toronto, OISE and I am a member of the College of Registered Psychotherapists of Ontario.
I'm Lauren and I'm a Registered Psychotherapist. I work with adults, couples, children, youth and families who are seeking support for a broad range of challenges, including: anxiety, depression, parenting, relationship struggles, ADHD and self-esteem. I have 15 years of experience helping folks achieve goals like reduced worries, improved mood, increased self-esteem and experiencing more harmonious relationships. I approach therapy with thoughtfulness, skill and empathy. I have a Masters Degree in Counselling Psychology from The University of Toronto, OISE and I am a member of the College of Registered Psychotherapists of Ontario.
Kimberlee Friesen
Registered Psychotherapist, M Ed, RP
Verified Verified
3 Endorsed
Burlington, ON L7L (Online Only)
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
15 Second Videos
Scott Burgess
Stefany Rosemberg (H.o.p.e Psychotherapy)
Ava Frans
Lisa Bunyan
Sonia Dillon
Terri Boodhram
Kendra Hamilton
Josh Sebastian
Natalie Reis
4D Health Services
Monica Hinton Therapist Clinical Supervisor
Joanne T. Platt
Chloe Hull
Andrew Dreosto
Alma Garcia-Barajas (H.o.p.e Psychotherapy)
Maryam Almasi
Kryzel Abalus
Jessica Bomben
Margarita Rabinovich
Chris Edmondstone
Tessa Worthy
Alex Snyder
Shaina Lehan
Peachey Counselling & Family Support
Positive Kids Inc
Path To Empowerment
Sarah Haller
Reza Rejahiyan
Path To Empowerment
Amreen Saini
Nandini Daljit
Lauren Mallon
Jessica Armstrong
Fatima Mustafa
Kathryn Sclisizzi
Strength Counselling Services
Justin Hamilton
Ljuba Udovc
Natalia Prates
Irina Koturic
Chris Martin
Karina Schnurr
Erin Coffell
Archita Dasagari
The Therapeutic Way- Relationship Therapy | Trauma Therapy
Carley Ross (Anxiety Counselling For Women)
James Curtis-Welsh
David Dwarka
Chandra Paul (Stress Counselling For Women)
Krystal Carmichael - Counselling For Kids And Teens
Maria Costaki
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Burlington, ON L7N
Hello! My name is Maria Costaki and I am a Registered Psychotherapist (Qualifying). I have also been an elementary school teacher in Ontario for 33 years. My passion for helping others lead me, in 2021, to pursue a Master of Arts in Counselling Psychology (MACP - Yorkville University) so that I can work as a psychotherapist with adults, adolescents, and children over the age of 7.
Hello! My name is Maria Costaki and I am a Registered Psychotherapist (Qualifying). I have also been an elementary school teacher in Ontario for 33 years. My passion for helping others lead me, in 2021, to pursue a Master of Arts in Counselling Psychology (MACP - Yorkville University) so that I can work as a psychotherapist with adults, adolescents, and children over the age of 7.
Florence Mak
Psychologist, MA, CPsych
Verified Verified
1 Endorsed
Burlington, ON L7L (Online Only)
I am currently accepting new clients in Ontario with flexible daytime and evening availabilities. I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
I am currently accepting new clients in Ontario with flexible daytime and evening availabilities. I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
Lisa Bunyan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Burlington, ON L7R
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Sonia Dillon
Registered Psychotherapist (Qualifying), BsC, MACP, EMDR
Verified Verified
4 Endorsed
Burlington, ON L7R (Online Only)
Accepting new clients - Struggling with relationships can be overwhelming. Battling anxiety and low mood can be draining. Grief can be life changing. Stress and trauma can be paralyzing. You’re not alone and I am happy to help. I am here to listen and offer support in a space filled with comfort, knowledge, and without judgement. A space where we can work together, as a team, to overcome these challenges. I am committed to building a trusting and collaborative relationship with each person, where they not only feel heard, valued, and understood, while having something to take away from each session.
Accepting new clients - Struggling with relationships can be overwhelming. Battling anxiety and low mood can be draining. Grief can be life changing. Stress and trauma can be paralyzing. You’re not alone and I am happy to help. I am here to listen and offer support in a space filled with comfort, knowledge, and without judgement. A space where we can work together, as a team, to overcome these challenges. I am committed to building a trusting and collaborative relationship with each person, where they not only feel heard, valued, and understood, while having something to take away from each session.
Abigail Stupple
Registered Psychotherapist (Qualifying), MACP-Q, BEd
Verified Verified
1 Endorsed
Burlington, ON L7L
After dedicating the past two decades to the field of education, I set about on a transformative journey towards becoming a registered psychotherapist. My professional journey in education evolved into a Special Education Resource Teacher, where my focus shifted towards removing barriers for my students and their families. My experience in the education sector has honed my empathic nature and nurtured my ability to view individuals without judgment.
After dedicating the past two decades to the field of education, I set about on a transformative journey towards becoming a registered psychotherapist. My professional journey in education evolved into a Special Education Resource Teacher, where my focus shifted towards removing barriers for my students and their families. My experience in the education sector has honed my empathic nature and nurtured my ability to view individuals without judgment.
Terri Boodhram
Registered Psychotherapist, MACP
Verified Verified
Burlington, ON L7N
I help professionals and other high achievers conquer their fear of failure and overcome feelings of inadequacy. You face another day feeling low and burnt out. You work tirelessly to make others happy and to prove that you’re worthy and lovable. But no matter what you do or how hard you work, you never quite feel good enough. You’re not sure what you can do to shake these feelings of self-doubt and finally feel content. You just wish you could break free from your loud inner-critic and fear of negative judgment. You lack self-acceptance, have a hard time being self-compassionate, and struggle to feel confident.
I help professionals and other high achievers conquer their fear of failure and overcome feelings of inadequacy. You face another day feeling low and burnt out. You work tirelessly to make others happy and to prove that you’re worthy and lovable. But no matter what you do or how hard you work, you never quite feel good enough. You’re not sure what you can do to shake these feelings of self-doubt and finally feel content. You just wish you could break free from your loud inner-critic and fear of negative judgment. You lack self-acceptance, have a hard time being self-compassionate, and struggle to feel confident.
Note to Soul Inc
Registered Social Worker, PhD, RSW, MSW
Verified Verified
Burlington, ON L7S (Online Only)
Note to Soul Inc. Soulful Foundations Course is a self-directed, online, mental health and self-discovery course/healing process created for teachers/educators and parents. This course consists of 8 modules (including video, audio, and PDFs) as well as 2 live sessions. This program was developed by Dr. Christina Hyland, Clinical Social Worker (RSW) and Mary Francone, Elementary Educator. It offers an experiential approach to healing with guided practices and reflective soul questions to assist you in deepening your relationship with self and cultivate inner peace.
Note to Soul Inc. Soulful Foundations Course is a self-directed, online, mental health and self-discovery course/healing process created for teachers/educators and parents. This course consists of 8 modules (including video, audio, and PDFs) as well as 2 live sessions. This program was developed by Dr. Christina Hyland, Clinical Social Worker (RSW) and Mary Francone, Elementary Educator. It offers an experiential approach to healing with guided practices and reflective soul questions to assist you in deepening your relationship with self and cultivate inner peace.
Sarah Servos
Registered Psychotherapist, RP, MEd
Verified Verified
Burlington, ON L7R
Hello! Let me introduce myself. My name is Sarah Servos and I am a Registered Psychotherapist with offices in Burlington and Campbellville (15 minutes from Milton, Guelph and Waterdown), in addition to teletherapy. In my practice I welcome adults, teens and children. My approach to doing therapy is integrative, meaning I draw upon various therapeutic modalities depending upon your needs, including CBT, psychodynamic, ACT and mindfulness approaches. My goal is to create a non-judgmental, empathetic and safe space where we can explore the issues you bring to therapy and where we can work together to achieve your goals.
Hello! Let me introduce myself. My name is Sarah Servos and I am a Registered Psychotherapist with offices in Burlington and Campbellville (15 minutes from Milton, Guelph and Waterdown), in addition to teletherapy. In my practice I welcome adults, teens and children. My approach to doing therapy is integrative, meaning I draw upon various therapeutic modalities depending upon your needs, including CBT, psychodynamic, ACT and mindfulness approaches. My goal is to create a non-judgmental, empathetic and safe space where we can explore the issues you bring to therapy and where we can work together to achieve your goals.
Philip Zbozny
Occupational Therapist, MScOT
Verified Verified
Burlington, ON L7R (Online Only)
A passion for supporting people, as an Occupational Therapist (OT) practicing in the field of mental health, I hope to aid those to improve self management, gain confidence and grow their independence to cope and manage with mental health developments. With a focus on skill development and coaching, I strive to support people through counseling who want to make a change. Common target areas include: Anxiety, Depression, BPD, Stress Management, ADHD, Productivity, Routine, Suicidal ideation/ self-harm, Relationship, and Return to School/work. Primarily I work with adolescence 16-30yrs of age but please do not hesitate to connect!
A passion for supporting people, as an Occupational Therapist (OT) practicing in the field of mental health, I hope to aid those to improve self management, gain confidence and grow their independence to cope and manage with mental health developments. With a focus on skill development and coaching, I strive to support people through counseling who want to make a change. Common target areas include: Anxiety, Depression, BPD, Stress Management, ADHD, Productivity, Routine, Suicidal ideation/ self-harm, Relationship, and Return to School/work. Primarily I work with adolescence 16-30yrs of age but please do not hesitate to connect!
See more therapy options for Burlington
Nearby Searches for Burlington
- Ancaster
- Beamsville
- Caledonia
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Mount Hope
- Oakville
- Smithville
- Stoney Creek
- Waterdown
How does your Counsellor compare?
Number of Counsellors in Burlington, ON
600+
Average cost per session
$150
Counsellors in Burlington, ON who prioritize treating:
95% | Anxiety |
86% | Depression |
80% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
73% | Coping Skills |
64% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
66% | SunLife |
65% | Green Shield Canada |
58% | Manulife |
How Counsellors in Burlington, ON see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Burlington?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.