Photo of Elizabeth Shoiry, Psychologist in H9G, QC
Elizabeth Shoiry
Psychologist, BSc, MEd, OPQ, CPA
Verified Verified
Are you overwhelmed, sad, angry, experiencing relationship/family issues, or unhappy at work? Feels like your life is spinning out of control with no real direction? Are you or your child struggling at school? Is reading, writing, math or homework time problematic? Is behavior a concern? In order to move forward, it is important to understand what is really going on in your or your child's life. Within a safe, nonjudgmental and confidential environment together we can explore, understand and develop the necessary steps needed to effect positive life changes. Career counseling, and customized workshops are also available.
Are you overwhelmed, sad, angry, experiencing relationship/family issues, or unhappy at work? Feels like your life is spinning out of control with no real direction? Are you or your child struggling at school? Is reading, writing, math or homework time problematic? Is behavior a concern? In order to move forward, it is important to understand what is really going on in your or your child's life. Within a safe, nonjudgmental and confidential environment together we can explore, understand and develop the necessary steps needed to effect positive life changes. Career counseling, and customized workshops are also available.
(514) 900-6029 View (514) 900-6029
Photo of Montreal Center for Anxiety and Depression, Counsellor in H9G, QC
Montreal Center for Anxiety and Depression
Counsellor, MEd
Verified Verified
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
(438) 600-3269 View (438) 600-3269
Photo of Violet Reveira, Psychologist in H9G, QC
Violet Reveira
Psychologist, MA
Verified Verified
Do you feel as if life is a constant struggle, like you are afraid and worried all the time, as if life is easy for everyone but you? Are you struggling with relationships, having problems at work, and feeling like your friends and family do not understand? I can help you to make meaningful changes towards a happier, healthier life. With more than a decade of counseling experience, I have helped clients who struggled with anxiety, panic attacks, OCD, phobias, depression, relationship issues, self esteem issues, parenting issues, and feelings of disappointment in their life or themselves.
Do you feel as if life is a constant struggle, like you are afraid and worried all the time, as if life is easy for everyone but you? Are you struggling with relationships, having problems at work, and feeling like your friends and family do not understand? I can help you to make meaningful changes towards a happier, healthier life. With more than a decade of counseling experience, I have helped clients who struggled with anxiety, panic attacks, OCD, phobias, depression, relationship issues, self esteem issues, parenting issues, and feelings of disappointment in their life or themselves.
(855) 661-3410 View (855) 661-3410
Photo of Healing Tree Psychology and Wellness Centre, Psychologist in H9G, QC
Healing Tree Psychology and Wellness Centre
Psychologist, OPQ
Verified Verified
Many of our clients are struggling with multiple issues - depression, anxiety, relationship problems, overeating - and often feel like everything is wrong and don't know why. Some have tried therapy before, but either didn't feel understood, or the work didn't lead to lasting change. If you see yourself in any of the following, we can help: have trouble forming or keeping relationships; stuck in unhealthy relationship patterns; feel burned out, running on empty, and can never quite seem to catch up; feel as though everyone else comes first; worry constantly about the stresses of life; can't seem to slow down and relax; constant feelings of panic or anxiety; self-sabotaging or self-destructive behaviour; feel disconnected from yourself or others; feelings of being numb; struggle with emotional eating and poor body image; low self-esteem or lack of confidence; victim of abuse or neglect, in childhood or adulthood. Our clients may struggle with any of these issues, among others, but all have one thing in common: they are ready to do the real work of healing the source of their suffering.
Many of our clients are struggling with multiple issues - depression, anxiety, relationship problems, overeating - and often feel like everything is wrong and don't know why. Some have tried therapy before, but either didn't feel understood, or the work didn't lead to lasting change. If you see yourself in any of the following, we can help: have trouble forming or keeping relationships; stuck in unhealthy relationship patterns; feel burned out, running on empty, and can never quite seem to catch up; feel as though everyone else comes first; worry constantly about the stresses of life; can't seem to slow down and relax; constant feelings of panic or anxiety; self-sabotaging or self-destructive behaviour; feel disconnected from yourself or others; feelings of being numb; struggle with emotional eating and poor body image; low self-esteem or lack of confidence; victim of abuse or neglect, in childhood or adulthood. Our clients may struggle with any of these issues, among others, but all have one thing in common: they are ready to do the real work of healing the source of their suffering.
(514) 700-2781 View (514) 700-2781

Online Therapists

Photo of Tina Romano Hypno-Coach in H9G, QC
Tina Romano Hypno-Coach
BComm, CH
Verified Verified
Searching for something beyond talk therapy alone? Are you struggling with how you feel? Tired of trying to figure it out? Hi, I'm the creator of "Way Beyond Talk". An approach that combines the best of Hypnosis, Meditation and Emotional Mindfulness. A powerful way to make change happen because it makes use of much more than thinking or talking ever can. It's the way to access matters that lie beneath the surface, not readily retrieved through thinking or talking. No need to figure it out, answers come to you. An alternative or adjunct approach to many therapies. Guiding you to feel better.
Searching for something beyond talk therapy alone? Are you struggling with how you feel? Tired of trying to figure it out? Hi, I'm the creator of "Way Beyond Talk". An approach that combines the best of Hypnosis, Meditation and Emotional Mindfulness. A powerful way to make change happen because it makes use of much more than thinking or talking ever can. It's the way to access matters that lie beneath the surface, not readily retrieved through thinking or talking. No need to figure it out, answers come to you. An alternative or adjunct approach to many therapies. Guiding you to feel better.
(514) 613-8634 View (514) 613-8634

See more therapy options for H9G


Marriage Counselling

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.