Photo of Therapy Alberta, Psychologist in Calgary, AB
Therapy Alberta
Psychologist, MCs, RPsychs
Verified Verified
1 Endorsed
Calgary, AB T2Z
It can be tough to get through the week and still feel good about yourself. Are you feeling overwhelmed, stressed, or burnt out? If you're losing sleep or dreading going to work, school, or back home, we're here to help. We know you want to feel better, in control, and able to move forward. Our therapists can help you release guilt, shame, and tension from your body. You can have a clear mind and heart. You can feel and live better, and create a life you look forward to. We specialize in helping adults and teens struggling with anxiety, depression, marital concerns, self-esteem, trauma and PTSD.
It can be tough to get through the week and still feel good about yourself. Are you feeling overwhelmed, stressed, or burnt out? If you're losing sleep or dreading going to work, school, or back home, we're here to help. We know you want to feel better, in control, and able to move forward. Our therapists can help you release guilt, shame, and tension from your body. You can have a clear mind and heart. You can feel and live better, and create a life you look forward to. We specialize in helping adults and teens struggling with anxiety, depression, marital concerns, self-esteem, trauma and PTSD.
(587) 705-0443 View (587) 705-0443
Photo of Riverwest Therapy Collective, Psychologist in Calgary, AB
Riverwest Therapy Collective
Psychologist, R Psych, MC, MA
Verified Verified
Calgary, AB T2P
Hello! We are Riverwest Therapy Collective, a radtastic group of Psychologists, Psychotherapists, Certified Counsellors & Social Workers in private practice offering therapy & assessment services for our clients. We specialize in Trauma, Anxiety, Grief/Loss, Identity, Chronic pain/Chronic illness, Personal Injury claims, WCB claims, end of life/death/dying care, Sex and Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Learning, PsychoEducational Assessments, Autism Assessment, Gifted/School Admissions, and Return to Work/Personal Injury.
Hello! We are Riverwest Therapy Collective, a radtastic group of Psychologists, Psychotherapists, Certified Counsellors & Social Workers in private practice offering therapy & assessment services for our clients. We specialize in Trauma, Anxiety, Grief/Loss, Identity, Chronic pain/Chronic illness, Personal Injury claims, WCB claims, end of life/death/dying care, Sex and Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Learning, PsychoEducational Assessments, Autism Assessment, Gifted/School Admissions, and Return to Work/Personal Injury.
(587) 856-5092 View (587) 856-5092
Photo of Hanita R Dagan, Psychologist in Calgary, AB
Hanita R Dagan
Psychologist, MA, RPsych, RMFT
Verified Verified
1 Endorsed
Calgary, AB T2P
I am a Registered Psychologist and Registered Marriage and Family Therapist with over 25 years of experience working with individuals, couples and families. I am committed to implementing evidence based treatment and staying current with best practices through attending national and international conferences, as well as keeping up-to-date with the latest research in the field. I believe that positive, meaningful relationships form the foundation of our well-being and the resolution of conflict can improve these relationships for the benefit of the couples, children and families involved.
I am a Registered Psychologist and Registered Marriage and Family Therapist with over 25 years of experience working with individuals, couples and families. I am committed to implementing evidence based treatment and staying current with best practices through attending national and international conferences, as well as keeping up-to-date with the latest research in the field. I believe that positive, meaningful relationships form the foundation of our well-being and the resolution of conflict can improve these relationships for the benefit of the couples, children and families involved.
(587) 812-0952 View (587) 812-0952
Photo of Dotun Ogunfowora, Psychologist in Calgary, AB
Dotun Ogunfowora
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T2P
Areas of specialty include bully/harassment, burnout, life/work balance, anxiety, depression, ADHD, marital/parenting challenges, and life transitions, .
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
Areas of specialty include bully/harassment, burnout, life/work balance, anxiety, depression, ADHD, marital/parenting challenges, and life transitions, .
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
(587) 402-3631 View (587) 402-3631
Photo of Meg Hasek-Watt, Psychologist in Calgary, AB
Meg Hasek-Watt
Psychologist, RPsych, MC, MA
Verified Verified
8 Endorsed
Calgary, AB T2P
Offering daytime and evening appointments in downtown Calgary or Virtually through telehealth and online methods. The focus of my practice includes: Anxiety, Trauma (including PostTraumatic Stress Disorder (PTSD) and other Trauma-related conditions), Bereavement, Grief & Loss, Phobias, Sex & Sexuality, Chronic Pain & Chronic Illness, & coping with life stressors, stages of change, & identity transitions e.g. illness onset, retirement, new marriage, divorce, career changes/job loss, sexuality & ever important, coping and COVID-19. I am also offering Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD).
Offering daytime and evening appointments in downtown Calgary or Virtually through telehealth and online methods. The focus of my practice includes: Anxiety, Trauma (including PostTraumatic Stress Disorder (PTSD) and other Trauma-related conditions), Bereavement, Grief & Loss, Phobias, Sex & Sexuality, Chronic Pain & Chronic Illness, & coping with life stressors, stages of change, & identity transitions e.g. illness onset, retirement, new marriage, divorce, career changes/job loss, sexuality & ever important, coping and COVID-19. I am also offering Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD).
(587) 851-5797 View (587) 851-5797
Photo of Pam Luckhurst, Psychologist in Calgary, AB
Pam Luckhurst
Psychologist, MEd, MSW, R Psych
Verified Verified
Calgary, AB T2S
Through strong alliances with my clients I believe that helping them recognize their strengths and develop options is key to resuming personal competency and wellbeing in their lives and relationships. My skill in brief focused therapy enables resolution of most concerns within 3-7 sessions. I have developed expertise in organizing highly distressed individuals in crisis situations and in treating trauma. I have experience in successfully resolving symptoms by helping clients develop a positive connection to their emotional world. I have specialized training in the area of marriage and family therapy. I bring to my work passion, commitment, focused skill and professionalism.
Through strong alliances with my clients I believe that helping them recognize their strengths and develop options is key to resuming personal competency and wellbeing in their lives and relationships. My skill in brief focused therapy enables resolution of most concerns within 3-7 sessions. I have developed expertise in organizing highly distressed individuals in crisis situations and in treating trauma. I have experience in successfully resolving symptoms by helping clients develop a positive connection to their emotional world. I have specialized training in the area of marriage and family therapy. I bring to my work passion, commitment, focused skill and professionalism.
(403) 800-1151 View (403) 800-1151
Photo of Can't We Just Get Along Counselling Inc., Psychologist in Calgary, AB
Can't We Just Get Along Counselling Inc.
Psychologist, MSc, R, Psych, RMFT
Verified Verified
1 Endorsed
Calgary, AB T2S
Obtaining my registration as a clinical psychologist and having a Master's of Science in Marital and Family Therapy has allowed me to acquire specialized knowledge.
Hello, my name is Melody Evans when problems occur in our lives it can cause extreme stress and disruption. Maybe you have had trouble sleeping, or are too distracted to go to work. Perhaps you are just overwhelmed with everyone and everything. My work as a psychologist enables me to provide a comfortable place where; through therapeutic conversations, people can discover solutions to their problems.
Obtaining my registration as a clinical psychologist and having a Master's of Science in Marital and Family Therapy has allowed me to acquire specialized knowledge.
Hello, my name is Melody Evans when problems occur in our lives it can cause extreme stress and disruption. Maybe you have had trouble sleeping, or are too distracted to go to work. Perhaps you are just overwhelmed with everyone and everything. My work as a psychologist enables me to provide a comfortable place where; through therapeutic conversations, people can discover solutions to their problems.
(587) 809-2472 View (587) 809-2472
Photo of Cathy McCurdy, Clinical Social Work/Therapist in Calgary, AB
Cathy McCurdy
Clinical Social Work/Therapist, BSW, MA, RSW
Verified Verified
1 Endorsed
Calgary, AB T3B
I specialize in all forms of couples work including pre-marital counselling, couples counselling, affair recovery and divorce counselling.
I am a professional therapist with over 20 years experience counselling couples, individuals, and families with relationship and personal issues, as well as supervising therapists and facilitating retreats. I truly enjoy helping couples reconnect and bring back the passion in their marriage. I also love helping clients meet their own individual goals such as increased self esteem, stress management and overcoming depression, along with many others. I seek to offer a compassionate approach and sensitivity to your issues, so that you can feel understood without judgement, and also use the latest training to help therapy be as effective as possible.
I specialize in all forms of couples work including pre-marital counselling, couples counselling, affair recovery and divorce counselling.
I am a professional therapist with over 20 years experience counselling couples, individuals, and families with relationship and personal issues, as well as supervising therapists and facilitating retreats. I truly enjoy helping couples reconnect and bring back the passion in their marriage. I also love helping clients meet their own individual goals such as increased self esteem, stress management and overcoming depression, along with many others. I seek to offer a compassionate approach and sensitivity to your issues, so that you can feel understood without judgement, and also use the latest training to help therapy be as effective as possible.
(587) 905-7047 View (587) 905-7047
Photo of Velma M. Noble, Counsellor in Calgary, AB
Velma M. Noble
Counsellor, MA, RP, CCC, CPCSRet, PAg-Ret
Verified Verified
Calgary, AB T3E
I have been in private practice since 2004, bringing a warm, comprehensive, practical, & holistic approach to mental health and wellness. Primary areas of clinical focus that include: depression and anxiety, grief and loss, major life transitions, stress management, marital enrichment, divorce care, family communication, spiritual care, empowerment and assertiveness training. I offer individual, couple, family therapy, as well as a number of unique group programs.
I have been in private practice since 2004, bringing a warm, comprehensive, practical, & holistic approach to mental health and wellness. Primary areas of clinical focus that include: depression and anxiety, grief and loss, major life transitions, stress management, marital enrichment, divorce care, family communication, spiritual care, empowerment and assertiveness training. I offer individual, couple, family therapy, as well as a number of unique group programs.
(403) 800-3443 View (403) 800-3443
Photo of Kingman Chan, Registered Provisional Psychologist in Calgary, AB
Kingman Chan
Registered Provisional Psychologist, MSSc
Verified Verified
1 Endorsed
Calgary, AB T2Z
Kingman's primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with PTSD and various forms of trauma. Kingman is committed to assisting individuals facing significant life transitions, such as career changes, marriage, grief, relocation, and acculturation challenges. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals' unique strengths and resilience in the healing process.
Kingman's primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with PTSD and various forms of trauma. Kingman is committed to assisting individuals facing significant life transitions, such as career changes, marriage, grief, relocation, and acculturation challenges. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals' unique strengths and resilience in the healing process.
(587) 801-7312 View (587) 801-7312
Photo of Dr. Jenny Roby - AB Counselling Psychology Center, Clinical Social Work/Therapist in Calgary, AB
Dr. Jenny Roby - AB Counselling Psychology Center
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Calgary, AB T3E
Reasonable $50 / 99$ pricing. AB Psychotherapy, Counselling, & Mental Health Services specializes in family therapy/family-based counselling, individual counselling for children and youth, as well as play therapy for those young people and families affected by mental health difficulties, and related socio-emotional-learning difficulties. We also offer couple/marital counselling and support for parents/caregivers. AB Counselling Clinic also offers clinical supervision, consultation and training.
Reasonable $50 / 99$ pricing. AB Psychotherapy, Counselling, & Mental Health Services specializes in family therapy/family-based counselling, individual counselling for children and youth, as well as play therapy for those young people and families affected by mental health difficulties, and related socio-emotional-learning difficulties. We also offer couple/marital counselling and support for parents/caregivers. AB Counselling Clinic also offers clinical supervision, consultation and training.
(825) 425-0167 View (825) 425-0167
Photo of Journey Counselling Inc, Psychologist in Calgary, AB
Journey Counselling Inc
Psychologist, RPsych
Verified Verified
Calgary, AB T2Z
We understand the importance of finding the right therapist for you and are committed to matching you with a member of our team who is the best fit for you! Ask us about our Blended Family, Young Adults, and Marriage Preparation Workshops.
We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
We understand the importance of finding the right therapist for you and are committed to matching you with a member of our team who is the best fit for you! Ask us about our Blended Family, Young Adults, and Marriage Preparation Workshops.
We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
(403) 800-0755 View (403) 800-0755
Photo of Shelley D Hanna, Psychologist in Calgary, AB
Shelley D Hanna
Psychologist, MA, RPsych
Verified Verified
Calgary, AB T2X
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
(587) 333-0283 View (587) 333-0283
Photo of Melinda Kunyi, Psychologist in Calgary, AB
Melinda Kunyi
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2E  (Online Only)
Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.
Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.
(587) 803-6966 View (587) 803-6966
Photo of Réjeanne Dupuis, Psychologist in Calgary, AB
Réjeanne Dupuis
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2N  (Online Only)
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
(866) 620-7351 View (866) 620-7351
Photo of Allegro Counselling Inc , Psychologist in Calgary, AB
Allegro Counselling Inc
Psychologist, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2B  (Online Only)
At our clinic we offer a ride range of services that may interest you including EMDR, trauma informed therapy, parenting support, high conflict marital therapy, personality disorders support including NPD and BPD, as well as energy psychology.
At Allegro Counselling we offer a custom approach for each of our clients. Understanding where you are now and the challenges you are facing, while providing support is important at our clinic. We will pair you with a clinician who is skilled in area that bests supports you and we believe this individualized approach will maximize your success.
At our clinic we offer a ride range of services that may interest you including EMDR, trauma informed therapy, parenting support, high conflict marital therapy, personality disorders support including NPD and BPD, as well as energy psychology.
At Allegro Counselling we offer a custom approach for each of our clients. Understanding where you are now and the challenges you are facing, while providing support is important at our clinic. We will pair you with a clinician who is skilled in area that bests supports you and we believe this individualized approach will maximize your success.
(825) 605-4453 View (825) 605-4453
Photo of Dr. Naomi Popeski, Psychologist in Calgary, AB
Dr. Naomi Popeski
Psychologist, MA, PhD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3E
Struggling with anxiety, depression, grief, and/or pregnancy/postpartum issues? Please know that I am here. I will provide and guide you with strategies to help identify ways of coping and ways of taking back control in your life. You and I together, will work collaboratively in a safe, confidential space to help you feel empowered, learn how to enhance your self-care and build resilience. During our sessions, expect some laughter and some tears and always no judgement. I do offer Couples Counselling to help with relationship issues; whether it is communication breakdown, intimacy issues, infidelity, or external stressors.
Struggling with anxiety, depression, grief, and/or pregnancy/postpartum issues? Please know that I am here. I will provide and guide you with strategies to help identify ways of coping and ways of taking back control in your life. You and I together, will work collaboratively in a safe, confidential space to help you feel empowered, learn how to enhance your self-care and build resilience. During our sessions, expect some laughter and some tears and always no judgement. I do offer Couples Counselling to help with relationship issues; whether it is communication breakdown, intimacy issues, infidelity, or external stressors.
(587) 318-2065 View (587) 318-2065
Photo of Paloma Scott, Psychologist in Calgary, AB
Paloma Scott
Psychologist, MA, in, Psych
Verified Verified
Calgary, AB T2H
Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation, anger management, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.
Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation, anger management, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.
(587) 844-0549 View (587) 844-0549
Photo of Mia I Klassen, Counsellor in Calgary, AB
Mia I Klassen
Counsellor, RPC, #3875
Verified Verified
1 Endorsed
Calgary, AB T2X
I work with individuals who have survived traumatic life experiences. I understand their challenges, having gone through and overcome my own. Survivors of trauma realize that their pain patterns have changed them, and impacted their loved ones. Their goal is to find relief from their pain and agony, and their desire is to be heard, witnessed, understood, validated, and mended from the pain they carry as they find their inner healing. The pain and agony that was carried will be released in absolute privacy.
I work with individuals who have survived traumatic life experiences. I understand their challenges, having gone through and overcome my own. Survivors of trauma realize that their pain patterns have changed them, and impacted their loved ones. Their goal is to find relief from their pain and agony, and their desire is to be heard, witnessed, understood, validated, and mended from the pain they carry as they find their inner healing. The pain and agony that was carried will be released in absolute privacy.
(825) 251-8639 View (825) 251-8639
Photo of Kate Hollowell Sheldon, Psychologist in Calgary, AB
Kate Hollowell Sheldon
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2P
It is hard to reach out for support or to even consider reaching out when you are struggling. Perhaps you are experiencing a sense of grief, loss, or burnout leaving you feeling stuck and unsure about what the future holds? Perhaps you are feeling adrift and need someone to talk to as you figure out what to do next? Sometimes we find our past experiences interfere with the present and all of us face challenges that require extra support. Counselling can help you gain a better understanding of yourself, your relationships, and the changes you wish to implement to achieve further growth.
It is hard to reach out for support or to even consider reaching out when you are struggling. Perhaps you are experiencing a sense of grief, loss, or burnout leaving you feeling stuck and unsure about what the future holds? Perhaps you are feeling adrift and need someone to talk to as you figure out what to do next? Sometimes we find our past experiences interfere with the present and all of us face challenges that require extra support. Counselling can help you gain a better understanding of yourself, your relationships, and the changes you wish to implement to achieve further growth.
(587) 803-3027 View (587) 803-3027

See more therapy options for Calgary


Marriage Counselling

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.