Photo of Jennifer Estrela, Registered Psychotherapist in Calgary, AB
Jennifer Estrela
Registered Psychotherapist, Hon, BA, MACP
Verified Verified
Calgary, AB T2N
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
(289) 206-8537 View (289) 206-8537
Photo of Gillian Elizabeth Boult, Clinical Social Work/Therapist in Calgary, AB
Gillian Elizabeth Boult
Clinical Social Work/Therapist, MSW, RSW, RYT, CH, Author
Verified Verified
Calgary, AB T2T  (Online Only)
I believe you have the innate capacity to heal from a range of issues such as eating disorders, domestic violence, marital difficulties, and more. I utilize my years of experience in addition to a holistic approach with evidence based practices that will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for your self exploration as you gain the tools to navigate life's changes.
I believe you have the innate capacity to heal from a range of issues such as eating disorders, domestic violence, marital difficulties, and more. I utilize my years of experience in addition to a holistic approach with evidence based practices that will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for your self exploration as you gain the tools to navigate life's changes.
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Photo of Complete Psychological Services, Psychologist in Calgary, AB
Complete Psychological Services
Psychologist, RPsych, CPT, MSc
Verified Verified
2 Endorsed
Calgary, AB T2C
Complete Psychology offers specialized assessments and counselling treatments serving Calgary's southeast communities. Complete Psychology's therapists are experts in areas such as; Anxiety, Depression, Autism Spectrum Disorder, ADHD, Executive Functioning, Gender Spectrum, Couples/Marriage, Stress, Learning Disabilities, Separation and Divorce, Motor Vehicle Impact Assessments and more. With expertise in Mental Health for individuals, couples, children/youth, and families. Visit our website for details about all areas of treatment offered and our team.
Complete Psychology offers specialized assessments and counselling treatments serving Calgary's southeast communities. Complete Psychology's therapists are experts in areas such as; Anxiety, Depression, Autism Spectrum Disorder, ADHD, Executive Functioning, Gender Spectrum, Couples/Marriage, Stress, Learning Disabilities, Separation and Divorce, Motor Vehicle Impact Assessments and more. With expertise in Mental Health for individuals, couples, children/youth, and families. Visit our website for details about all areas of treatment offered and our team.
(587) 207-5960 View (587) 207-5960
Photo of Can't We Just Get Along Counselling Inc., Psychologist in Calgary, AB
Can't We Just Get Along Counselling Inc.
Psychologist, MSc, R, Psych, RMFT
Verified Verified
1 Endorsed
Calgary, AB T2S
Obtaining my registration as a clinical psychologist and having a Master's of Science in Marital and Family Therapy has allowed me to acquire specialized knowledge.
Hello, my name is Melody Evans when problems occur in our lives it can cause extreme stress and disruption. Maybe you have had trouble sleeping, or are too distracted to go to work. Perhaps you are just overwhelmed with everyone and everything. My work as a psychologist enables me to provide a comfortable place where; through therapeutic conversations, people can discover solutions to their problems.
Obtaining my registration as a clinical psychologist and having a Master's of Science in Marital and Family Therapy has allowed me to acquire specialized knowledge.
Hello, my name is Melody Evans when problems occur in our lives it can cause extreme stress and disruption. Maybe you have had trouble sleeping, or are too distracted to go to work. Perhaps you are just overwhelmed with everyone and everything. My work as a psychologist enables me to provide a comfortable place where; through therapeutic conversations, people can discover solutions to their problems.
(587) 809-2472 View (587) 809-2472
Photo of Ayen Paul Mabor, Clinical Social Work/Therapist in Calgary, AB
Ayen Paul Mabor
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2M
I have worked in various organizations supporting military families, working with patients in acute care dealing with life changing illnesses, marital issues, separation and divorce, court preparation, substance use issues, anxiety, depression, trauma, oppression, grief and loss.
My name is Ayen Mabor, I have over 20 years of experience in the counselling field. I am a registered Social Worker, with a Master’s Degree in Social Work. My approach to counselling is influenced by several theories primarily, Person Centered, Solutions focused, Strength-based approaches, Cognitive Behavioral Therapy and I also offer Accelerated Resolution Therapy. My life experiences led me to Social work, and through that, I discovered my love for counselling. Being a Black refugee from South Sudan, has provided me with a unique lens from which I view individuals and social systems.
I have worked in various organizations supporting military families, working with patients in acute care dealing with life changing illnesses, marital issues, separation and divorce, court preparation, substance use issues, anxiety, depression, trauma, oppression, grief and loss.
My name is Ayen Mabor, I have over 20 years of experience in the counselling field. I am a registered Social Worker, with a Master’s Degree in Social Work. My approach to counselling is influenced by several theories primarily, Person Centered, Solutions focused, Strength-based approaches, Cognitive Behavioral Therapy and I also offer Accelerated Resolution Therapy. My life experiences led me to Social work, and through that, I discovered my love for counselling. Being a Black refugee from South Sudan, has provided me with a unique lens from which I view individuals and social systems.
(587) 412-5018 View (587) 412-5018
Photo of Shelley D Hanna, Psychologist in Calgary, AB
Shelley D Hanna
Psychologist, MA, RPsych
Verified Verified
Calgary, AB T2X
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
(587) 333-0283 View (587) 333-0283
Photo of Réjeanne Dupuis, Psychologist in Calgary, AB
Réjeanne Dupuis
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2N  (Online Only)
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
(866) 620-7351 View (866) 620-7351
Photo of Sharon Carlton, Registered Psychologist, Psychologist in Calgary, AB
Sharon Carlton, Registered Psychologist
Psychologist, MSc, Reg, Psych
Verified Verified
Calgary, AB T3A
I am a Registered Psychologist who offers prompt, comprehensive, effective therapy that works! I help children, teens, couples and families to feel better quickly, to meet their goals, and to create more satisfying lives. Therapy is teamwork. We'll work together to build upon the strengths you already possess and to learn the skills and strategies necessary to make meaningful and lasting changes. You've already taken the first step along the pathway to greater health and happiness. Are you ready to let go of frustration, discover empowerment and motivation, and experience true transformation? Find out more at sharoncarlton.ca.
I am a Registered Psychologist who offers prompt, comprehensive, effective therapy that works! I help children, teens, couples and families to feel better quickly, to meet their goals, and to create more satisfying lives. Therapy is teamwork. We'll work together to build upon the strengths you already possess and to learn the skills and strategies necessary to make meaningful and lasting changes. You've already taken the first step along the pathway to greater health and happiness. Are you ready to let go of frustration, discover empowerment and motivation, and experience true transformation? Find out more at sharoncarlton.ca.
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Photo of Refresh Counselling Services Inc., Psychologist in Calgary, AB
Refresh Counselling Services Inc.
Psychologist, MA
Verified Verified
Calgary, AB T2L
We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.
We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.
(844) 334-0932 View (844) 334-0932
Photo of Cassandra Wilkes, Clinical Social Work/Therapist in Calgary, AB
Cassandra Wilkes
Clinical Social Work/Therapist, RSW, MSW, BSW
Verified Verified
Calgary, AB T3B
As individuals, we experience life in unique ways. We may navigate grief, anxiety, anger, fear, trauma, relational concerns, transitions, self-worth, or feeling overwhelmed by acting out on ourselves, others or engaging in behaviours that we know are harming us. My perspective is that we are more than problems to be fixed. We have the capacity to hold fragility and resilience, courage and fear, uncertainty and hope. I am passionately fierce in my goal to cultivate a trusting, accepting relationship that holds space for your story, where you can feel seen, accepted, supported, and valued- all while dropping the odd swear.
As individuals, we experience life in unique ways. We may navigate grief, anxiety, anger, fear, trauma, relational concerns, transitions, self-worth, or feeling overwhelmed by acting out on ourselves, others or engaging in behaviours that we know are harming us. My perspective is that we are more than problems to be fixed. We have the capacity to hold fragility and resilience, courage and fear, uncertainty and hope. I am passionately fierce in my goal to cultivate a trusting, accepting relationship that holds space for your story, where you can feel seen, accepted, supported, and valued- all while dropping the odd swear.
(825) 305-4672 View (825) 305-4672
Photo of Lawson Collab, Counsellor in Calgary, AB
Lawson Collab
Counsellor
Verified Verified
Calgary, AB T2S
Are you on a quest to unravel personal challenges, navigate complex relationships, or elevate family bonds? Dive into sessions meticulously crafted for your distinctive journey. Book your appointment at www.lawsoncollab.com and begin your transformation today!
Are you on a quest to unravel personal challenges, navigate complex relationships, or elevate family bonds? Dive into sessions meticulously crafted for your distinctive journey. Book your appointment at www.lawsoncollab.com and begin your transformation today!
(587) 806-3921 View (587) 806-3921
Photo of Paul Ojomu, Registered Provisional Psychologist in Calgary, AB
Paul Ojomu
Registered Provisional Psychologist, BA, MC
Verified Verified
Calgary, AB T2P
I'm currently accepting new clients. I work with adults and adolescents who struggle with anxiety, depression, trauma, ADHD, stress, self-esteem, life transitions, and other challenges. I also do couples counselling and pre-maritaI assessment. I use a range of therapeutic techniques that are best suited to each client's needs. I'm excited to incorporate Virtual Reality (VR) into my practice alongside other therapeutic techniques like CBT, DBT, Mindfulness. Our VR therapy services offer an innovative approach to mental health and well-being, combining traditional therapeutic techniques with immersive and interactive experiences.
I'm currently accepting new clients. I work with adults and adolescents who struggle with anxiety, depression, trauma, ADHD, stress, self-esteem, life transitions, and other challenges. I also do couples counselling and pre-maritaI assessment. I use a range of therapeutic techniques that are best suited to each client's needs. I'm excited to incorporate Virtual Reality (VR) into my practice alongside other therapeutic techniques like CBT, DBT, Mindfulness. Our VR therapy services offer an innovative approach to mental health and well-being, combining traditional therapeutic techniques with immersive and interactive experiences.
(587) 907-4571 View (587) 907-4571
Photo of Effat Daftarchi, Registered Provisional Psychologist in Calgary, AB
Effat Daftarchi
Registered Provisional Psychologist, MA
Verified Verified
Calgary, AB T2H
My practices evolved over time but always followed through the line of trauma. I work with kids as young as four up until whatever age they want to continue therapy. I am fortunate enough to have a very formative experience in EMDR, IFS, IFIO, and Clinical Hypnosis to address the needs of my clients. As a psychologist, I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind and body into my practice to help my clients to overcome depression, anxiety, grief, stress, mood disorders, and PTSD. I also proudly offer NeurOptimal Neurofeedback for brain training.
My practices evolved over time but always followed through the line of trauma. I work with kids as young as four up until whatever age they want to continue therapy. I am fortunate enough to have a very formative experience in EMDR, IFS, IFIO, and Clinical Hypnosis to address the needs of my clients. As a psychologist, I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind and body into my practice to help my clients to overcome depression, anxiety, grief, stress, mood disorders, and PTSD. I also proudly offer NeurOptimal Neurofeedback for brain training.
(587) 803-4139 View (587) 803-4139
Photo of Jeff Kubik, Psychologist in Calgary, AB
Jeff Kubik
Psychologist, MACP, CAT (C), CSCS
Verified Verified
3 Endorsed
Calgary, AB T2T
Do you feel like you are living in misalignment with the things you care about? That you're living with unmet potential and spend time focusing on things that don't match with your values? At work or in your relationships, this could be showing up as a big sense of distraction — even though you’re doing so much, it seems like you’re getting nowhere. You have high hopes and big dreams, but feel disconnected and stuck. Something might feel “off” and it’s hard for you to feel motivated to keep going through motions without procrastinating and delaying. I work with clients to improve their overall performance and life satisfaction.
Do you feel like you are living in misalignment with the things you care about? That you're living with unmet potential and spend time focusing on things that don't match with your values? At work or in your relationships, this could be showing up as a big sense of distraction — even though you’re doing so much, it seems like you’re getting nowhere. You have high hopes and big dreams, but feel disconnected and stuck. Something might feel “off” and it’s hard for you to feel motivated to keep going through motions without procrastinating and delaying. I work with clients to improve their overall performance and life satisfaction.
(587) 851-3459 View (587) 851-3459
Photo of Watered Heart Counselling, Counsellor in Calgary, AB
Watered Heart Counselling
Counsellor, BSC, MACP, CCC, RP
Verified Verified
Calgary, AB T3K
Watered Heart Counselling was formed to help individuals live an optimal life. We believe It is never to late to love your life. During my upbringing, I often felt insecure and overwhelmed by life. At times, I found myself feeling stuck and hopeless, searching for direction that was not always easy to find. It may come as a surprise or relief to know that feeling stuck is a common experience for all of us at some point. As human beings, we can feel anxious, uncertain, overwhelmed, vulnerable, disappointed, low in mood, hurt, traumatized, unloved and insecure
Watered Heart Counselling was formed to help individuals live an optimal life. We believe It is never to late to love your life. During my upbringing, I often felt insecure and overwhelmed by life. At times, I found myself feeling stuck and hopeless, searching for direction that was not always easy to find. It may come as a surprise or relief to know that feeling stuck is a common experience for all of us at some point. As human beings, we can feel anxious, uncertain, overwhelmed, vulnerable, disappointed, low in mood, hurt, traumatized, unloved and insecure
(587) 355-6316 View (587) 355-6316
Photo of Anthony Grey, Clinical Social Work/Therapist in Calgary, AB
Anthony Grey
Clinical Social Work/Therapist, MSW, RSW, TITC-CT
Verified Verified
1 Endorsed
Calgary, AB T2R
Accepting new clients. My practice welcomes individuals and families from different cultural backgrounds and offers a safe place to work together, share experiences, and reconnecting to relationships that are meaningful. I believe that everybody has goals and dreams that they want to accomplish in life. However, sometimes we encounter stressors which interfere with our daily activities and relationships. I will work with you, using different approaches, to enable you to cope with the stressors that are getting in the way. I believe in resolving conflict, pursuing happiness, and preserving relationships.
Accepting new clients. My practice welcomes individuals and families from different cultural backgrounds and offers a safe place to work together, share experiences, and reconnecting to relationships that are meaningful. I believe that everybody has goals and dreams that they want to accomplish in life. However, sometimes we encounter stressors which interfere with our daily activities and relationships. I will work with you, using different approaches, to enable you to cope with the stressors that are getting in the way. I believe in resolving conflict, pursuing happiness, and preserving relationships.
(587) 802-0954 x109 View (587) 802-0954 x109
Photo of Petra Spletzer, Psychologist in Calgary, AB
Petra Spletzer
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T3E
In my practice, I help clients process their difficult emotions. When we feel depressed or anxious, we haven't processed our underlying emotions and therefore have difficulties understanding our needs. I help people tune into themselves at a deeper level to create better self-understanding, which then leads to long-standing change. People see me if they are experiencing difficulties with relationships, depression, anxiety, parenting, prenatal/postpartum anxiety or depression, emotions, confidence, stress management, or a general feeling that they can't cope. I am a registered Psychologist with more than 10 years of experience working with adults and children.
In my practice, I help clients process their difficult emotions. When we feel depressed or anxious, we haven't processed our underlying emotions and therefore have difficulties understanding our needs. I help people tune into themselves at a deeper level to create better self-understanding, which then leads to long-standing change. People see me if they are experiencing difficulties with relationships, depression, anxiety, parenting, prenatal/postpartum anxiety or depression, emotions, confidence, stress management, or a general feeling that they can't cope. I am a registered Psychologist with more than 10 years of experience working with adults and children.
(866) 777-5949 View (866) 777-5949
Photo of Dr. Dana Male, Psychologist in Calgary, AB
Dr. Dana Male
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Calgary, AB T2S  (Online Only)
Waitlist for new clients
Are you a person who is focused on getting the most out of life? Are you trying to create a rich and fulfilling life (e.g., meaningful career, quality family time, close and intimate relationships, active self-care and health) but finding it impossible to juggle it all and strike a sustainable balance? Do you feel pulled in so many directions that you are failing to show up wholeheartedly in any one area of your life and feel overwhelmed, exhausted, or uninspired as a result? Is there a part of you that knows you're capable of showing up more authentically and enthusiastically in your life?
Are you a person who is focused on getting the most out of life? Are you trying to create a rich and fulfilling life (e.g., meaningful career, quality family time, close and intimate relationships, active self-care and health) but finding it impossible to juggle it all and strike a sustainable balance? Do you feel pulled in so many directions that you are failing to show up wholeheartedly in any one area of your life and feel overwhelmed, exhausted, or uninspired as a result? Is there a part of you that knows you're capable of showing up more authentically and enthusiastically in your life?
(587) 209-8319 View (587) 209-8319
Photo of Claire Hanlon, Psychologist in Calgary, AB
Claire Hanlon
Psychologist, MACP
Verified Verified
3 Endorsed
Calgary, AB T2T
Reaching out for help can be difficult. We aren't always used to opening up in authentic and vulnerable ways with others. You are not alone in this. Here at Abundance Psychology, you will be given a safe space to be heard and valued without judgement. You will get to know yourself better, and better understand your goals for therapy. You will feel empowered to learn about the patterns that exist in your life, as well as exploring your strengths and developing new skills for growth.
Reaching out for help can be difficult. We aren't always used to opening up in authentic and vulnerable ways with others. You are not alone in this. Here at Abundance Psychology, you will be given a safe space to be heard and valued without judgement. You will get to know yourself better, and better understand your goals for therapy. You will feel empowered to learn about the patterns that exist in your life, as well as exploring your strengths and developing new skills for growth.
(587) 803-3202 View (587) 803-3202
Photo of Veroclet Psychology and Wellness , Registered Provisional Psychologist in Calgary, AB
Veroclet Psychology and Wellness
Registered Provisional Psychologist, MA
Verified Verified
Calgary, AB T3B
Life is full of transitions, and everyone can successfully manage the challenges in their lives, but sometimes we need help figuring out what needs to change. Every once in a while, we wish we have someone to talk to about life issues, I'm here to help. I will help you identify your values and find your voice to reconnect with your true authentic self. As an ally and a person of colour, I support clients from a diverse lens and view myself as a partner in the therapeutic journey. My sessions are provided in a warm and cozy space where clients feel welcome and accepted for who they are and present as.
Life is full of transitions, and everyone can successfully manage the challenges in their lives, but sometimes we need help figuring out what needs to change. Every once in a while, we wish we have someone to talk to about life issues, I'm here to help. I will help you identify your values and find your voice to reconnect with your true authentic self. As an ally and a person of colour, I support clients from a diverse lens and view myself as a partner in the therapeutic journey. My sessions are provided in a warm and cozy space where clients feel welcome and accepted for who they are and present as.
(825) 462-0239 View (825) 462-0239

See more therapy options for Calgary

Marriage Counselling

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.