Therapists in Edmonton, AB

Photo of Carmen Lang, Psychologist in Edmonton, AB
Carmen Lang
Psychologist, RPsych, MC
Verified Verified
1 Endorsed
Edmonton, AB T6E
I specialize in career counselling, career testing, and education planning. These areas can help you discover your identity and a path best suited for you. This is ideal for anyone in need of a life change or transition, especially those who are unsure about their career or education path. Together we can discover and gather the necessary information you need to make decisions while addressing any other concerns affecting your ability to thrive. I am passionate about helping my clients reach their full potential as well as helping them discover their possibilities.
I specialize in career counselling, career testing, and education planning. These areas can help you discover your identity and a path best suited for you. This is ideal for anyone in need of a life change or transition, especially those who are unsure about their career or education path. Together we can discover and gather the necessary information you need to make decisions while addressing any other concerns affecting your ability to thrive. I am passionate about helping my clients reach their full potential as well as helping them discover their possibilities.
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Photo of Natahlie McKay in Edmonton, AB
Natahlie McKay
MC, BA
Verified Verified
3 Endorsed
Edmonton, AB T6E
I fundamentally believe that all human beings desire to feel connected, to belong, and to feel loved. However, throughout our lives we are sometimes led astray from this. Somewhere along the road we have become disconnected, both from each other, as well as from ourselves. My goal is to have the therapy room be a safe space to repair your relationship with yourself, as well as those around you. My experience has led me to develop a unique perspective that is at its core non-judgmental, person-centred and strengths-based.
I fundamentally believe that all human beings desire to feel connected, to belong, and to feel loved. However, throughout our lives we are sometimes led astray from this. Somewhere along the road we have become disconnected, both from each other, as well as from ourselves. My goal is to have the therapy room be a safe space to repair your relationship with yourself, as well as those around you. My experience has led me to develop a unique perspective that is at its core non-judgmental, person-centred and strengths-based.
(587) 418-8971 View (587) 418-8971
Photo of Paige Dean, Registered Provisional Psychologist in Edmonton, AB
Paige Dean
Registered Provisional Psychologist, MACP
Verified Verified
1 Endorsed
Edmonton, AB T6E
I like to practice in collaboration with my clients. I strongly believe that building our relationship allows you to feel safe and comfortable, and for me to hold you accountable. I believe that you are the expert! Therapy is an investment in you! If you are motivated to improve, I'm confident that we can identify and work toward developing the tools, coping skills, and understanding that will help you be your best. I find helping people discover their self-worth, set boundaries, and navigate life transitions, particularly from post-secondary education into the work force, very rewarding.
I like to practice in collaboration with my clients. I strongly believe that building our relationship allows you to feel safe and comfortable, and for me to hold you accountable. I believe that you are the expert! Therapy is an investment in you! If you are motivated to improve, I'm confident that we can identify and work toward developing the tools, coping skills, and understanding that will help you be your best. I find helping people discover their self-worth, set boundaries, and navigate life transitions, particularly from post-secondary education into the work force, very rewarding.
(825) 250-3649 View (825) 250-3649
Photo of Juanita Marshall, Counsellor in Edmonton, AB
Juanita Marshall
Counsellor, MC, CCC, RSW
Verified Verified
1 Endorsed
Edmonton, AB T5G  (Online Only)
Not accepting new clients
Life can be a gradual accumulation of troubles and challenges so that when our present problem arrived, we are already exhausted and doing our best with what little we had left. Maybe it’s workplace stressors that have knocked us down, difficult relationships, or health challenges and chronic health disabilities that have left us physically and mentally drained. These stressors can make us feel like we have lost ourself and we begin to wonder, who are we now? We long to be our authentic self but we aren’t sure where to start. Are you looking to work with someone who has professional and lived experience in these types of challenges?
Life can be a gradual accumulation of troubles and challenges so that when our present problem arrived, we are already exhausted and doing our best with what little we had left. Maybe it’s workplace stressors that have knocked us down, difficult relationships, or health challenges and chronic health disabilities that have left us physically and mentally drained. These stressors can make us feel like we have lost ourself and we begin to wonder, who are we now? We long to be our authentic self but we aren’t sure where to start. Are you looking to work with someone who has professional and lived experience in these types of challenges?
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Photo of Julie Curley, Psychologist in Edmonton, AB
Julie Curley
Psychologist, MA, R, Psych
Verified Verified
Edmonton, AB T6W
Welcome! Let's face it, therapy isn't fun or easy: it's about problem solving! I am a registered psychologist and have been working in the field of psychology for over 15 years. I work with a diverse clientele with a wide range of concerns but what I have truly recognized is the importance of relationships to our satisfaction in life. Specializing in relationships means I work with couples and individuals who are struggling with their closest and most important relationships We have a biological need to connect, to belong, and our close relationships fill this need.
Welcome! Let's face it, therapy isn't fun or easy: it's about problem solving! I am a registered psychologist and have been working in the field of psychology for over 15 years. I work with a diverse clientele with a wide range of concerns but what I have truly recognized is the importance of relationships to our satisfaction in life. Specializing in relationships means I work with couples and individuals who are struggling with their closest and most important relationships We have a biological need to connect, to belong, and our close relationships fill this need.
(855) 257-4507 View (855) 257-4507
Photo of Mateo Huezo, Psychologist in Edmonton, AB
Mateo Huezo
Psychologist, RPsych, CCC
Verified Verified
1 Endorsed
Edmonton, AB T5T  (Online Only)
Welcome! I'm so glad you found your way here. My name is Mateo Huezo and I'm a Latin Patlacheh (2 Spirit) person who works with folks across Alberta. I work with folks who are navigating issues around mood, anxiety, stress, burnout, trauma, grief, and more. Most of my work has been within 2SLGBTQ+ communities, with folks who are neurodiverse, and/or folks who are racially diverse in this society.
Welcome! I'm so glad you found your way here. My name is Mateo Huezo and I'm a Latin Patlacheh (2 Spirit) person who works with folks across Alberta. I work with folks who are navigating issues around mood, anxiety, stress, burnout, trauma, grief, and more. Most of my work has been within 2SLGBTQ+ communities, with folks who are neurodiverse, and/or folks who are racially diverse in this society.
(587) 570-7991 View (587) 570-7991
Photo of Kelty Hawley, Psychologist in Edmonton, AB
Kelty Hawley
Psychologist, MEd, RPsych
Verified Verified
Edmonton, AB T6E
Not accepting new clients
Looking for a psychologist can be overwhelming. Please take a deep breath and remember you are doing the best that you can in a difficult situation. You have made the important first step of reaching out for help. I am a Registered Psychologist with a M.Ed. in Counselling Psychology from the University of Alberta. I have over ten years of experience providing therapeutic services to individuals and groups. I believe that together we can work to create change and enable you to grow in a meaningful way.
Looking for a psychologist can be overwhelming. Please take a deep breath and remember you are doing the best that you can in a difficult situation. You have made the important first step of reaching out for help. I am a Registered Psychologist with a M.Ed. in Counselling Psychology from the University of Alberta. I have over ten years of experience providing therapeutic services to individuals and groups. I believe that together we can work to create change and enable you to grow in a meaningful way.
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Photo of Kassandra Malik, Registered Social Worker in Edmonton, AB
Kassandra Malik
Registered Social Worker, RCSW
Verified Verified
1 Endorsed
Edmonton, AB T6M  (Online Only)
You have things that you would like to achieve - big or small, but feel stuck and unmotivated. You constantly say the words "I should" but don't take any action. You know it would be beneficial to move towards your goals but you continue procrastinating and beating yourself up about it. Your "to-do" list is getting larger and larger and you feel farther and farther away from your goals. ​
You have things that you would like to achieve - big or small, but feel stuck and unmotivated. You constantly say the words "I should" but don't take any action. You know it would be beneficial to move towards your goals but you continue procrastinating and beating yourself up about it. Your "to-do" list is getting larger and larger and you feel farther and farther away from your goals. ​
(825) 251-8961 View (825) 251-8961
Photo of Erika Goos, Registered Provisional Psychologist in Edmonton, AB
Erika Goos
Registered Provisional Psychologist, MC
Verified Verified
3 Endorsed
Edmonton, AB T6E
Life can be overwhelming at times, leading to feelings of disconnection and despair. Through connection, I believe healing occurs, as you are able to feel truly seen, heard and understood by another person. I strive to create a safe, trusting relationship where you feel comfortable to explore your inner world and work through the thoughts, beliefs, patterns and unhealed wounds that may be affecting you. As the expert of your experiences, you bring inherent knowledge of what is needed for you to grow and heal. Your wisdom and my knowledge of therapy allow us to work collaboratively to achieve your goals.
Life can be overwhelming at times, leading to feelings of disconnection and despair. Through connection, I believe healing occurs, as you are able to feel truly seen, heard and understood by another person. I strive to create a safe, trusting relationship where you feel comfortable to explore your inner world and work through the thoughts, beliefs, patterns and unhealed wounds that may be affecting you. As the expert of your experiences, you bring inherent knowledge of what is needed for you to grow and heal. Your wisdom and my knowledge of therapy allow us to work collaboratively to achieve your goals.
(587) 804-2575 View (587) 804-2575
Photo of Isoken Ogumbor (Ios Insights), Psychologist in Edmonton, AB
Isoken Ogumbor (Ios Insights)
Psychologist, RPsych, MA, BScH
Verified Verified
2 Endorsed
Edmonton, AB T5Y
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
(825) 254-9134 View (825) 254-9134
Photo of Renee Trudeau, Psychologist in Edmonton, AB
Renee Trudeau
Psychologist, MA, RPsych
Verified Verified
Edmonton, AB T5N
Not accepting new clients
Hi! My name is Renee and I am a Registered Psychologist with a Masters Degree in Psychology and Jungian Studies. I have over 10 years of counseling experience and a passion for supporting individuals explore their understanding of the world and themselves. I have experience working with individuals who are navigating identity exploration, life transitions, depression, loss of meaning, anxiety, trauma, relationships, addiction and co-dependency, grief/loss and clinical concerns.
Hi! My name is Renee and I am a Registered Psychologist with a Masters Degree in Psychology and Jungian Studies. I have over 10 years of counseling experience and a passion for supporting individuals explore their understanding of the world and themselves. I have experience working with individuals who are navigating identity exploration, life transitions, depression, loss of meaning, anxiety, trauma, relationships, addiction and co-dependency, grief/loss and clinical concerns.
(587) 809-0917 View (587) 809-0917
Photo of NKA Counselling and Consulting Inc., Clinical Social Work/Therapist in Edmonton, AB
NKA Counselling and Consulting Inc.
Clinical Social Work/Therapist
Verified Verified
Edmonton, AB T5Z
Life can be overwhelming sometimes and we feel that there is no way out because there are stressors everywhere we turn. It can feel like there is no way out of the overwhelming stressors we face, but I am here to let you know that it does not have to be so. Let us walk alongside in your journey of healing and mental wellness. As a registered social worker, I believe that you the client are the expert in your own life, and I am simply here to work in collaboration with you to reach your full potential. As Brene Brown says, "Vulnerability is the birthplace of innovation, creativity and change".
Life can be overwhelming sometimes and we feel that there is no way out because there are stressors everywhere we turn. It can feel like there is no way out of the overwhelming stressors we face, but I am here to let you know that it does not have to be so. Let us walk alongside in your journey of healing and mental wellness. As a registered social worker, I believe that you the client are the expert in your own life, and I am simply here to work in collaboration with you to reach your full potential. As Brene Brown says, "Vulnerability is the birthplace of innovation, creativity and change".
(825) 250-0305 View (825) 250-0305
Photo of Nathan Foerger, Psychologist in Edmonton, AB
Nathan Foerger
Psychologist, MA
Verified Verified
Edmonton, AB T5N
Welcome! I am glad you are here. I consider myself a warm, empathetic, direct, and energetic person who truly enjoys meeting people where they are with a non-judgemental focus.
Welcome! I am glad you are here. I consider myself a warm, empathetic, direct, and energetic person who truly enjoys meeting people where they are with a non-judgemental focus.
(587) 905-8132 View (587) 905-8132
Photo of Phillip Hau, Psychologist in Edmonton, AB
Phillip Hau
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T5X
I practice counselling from a strength-based, client-centre perspective. I honor clients' experiences and together we form collaborative relationships to identify healthy coping, and solution-oriented pathways towards clients' goals. I also utilize Cognitive Behavioural Therapy to identify maladaptive, intrusive thoughts to form adaptive self-concepts. Furthermore, I thoughtfully incorporate Eye Movement Desentization and Reprocessing (EMDR) to work with traumatic life events and emotionally freedom techniques to ground and process strong emotions. I am trained in Play Therapy to work with children and Emotion Focused Therapy (EFT) to work with couples. I am also Pride certified to work with sexual and gender minority individuals.
I practice counselling from a strength-based, client-centre perspective. I honor clients' experiences and together we form collaborative relationships to identify healthy coping, and solution-oriented pathways towards clients' goals. I also utilize Cognitive Behavioural Therapy to identify maladaptive, intrusive thoughts to form adaptive self-concepts. Furthermore, I thoughtfully incorporate Eye Movement Desentization and Reprocessing (EMDR) to work with traumatic life events and emotionally freedom techniques to ground and process strong emotions. I am trained in Play Therapy to work with children and Emotion Focused Therapy (EFT) to work with couples. I am also Pride certified to work with sexual and gender minority individuals.
(844) 492-9985 View (844) 492-9985
Photo of Ajay Hartenfeld Pandhi, Clinical Social Work/Therapist in Edmonton, AB
Ajay Hartenfeld Pandhi
Clinical Social Work/Therapist, MSW, MAIS, Q-Med
Verified Verified
4 Endorsed
Edmonton, AB T6A
I am a trauma specialist with experience in supporting people through life threatening illnesses, sexual/emotional/physical abuse, environmental disasters, break down of marriages, addictions and loss of loved ones. I also work with couples, with families and individuals who are struggling with various problems. Individualized and tailor made therapy. I have over 15 years of significant experience working with diverse populations across Canada and internationally and I can provide therapy in English, Hindi, Punjabi, Urdu.I use a variety of approaches including hypnotherapy, cognitive behavioral therapy, narrative therapy, solution focused therapy and other psycho-dynamic approaches.
I am a trauma specialist with experience in supporting people through life threatening illnesses, sexual/emotional/physical abuse, environmental disasters, break down of marriages, addictions and loss of loved ones. I also work with couples, with families and individuals who are struggling with various problems. Individualized and tailor made therapy. I have over 15 years of significant experience working with diverse populations across Canada and internationally and I can provide therapy in English, Hindi, Punjabi, Urdu.I use a variety of approaches including hypnotherapy, cognitive behavioral therapy, narrative therapy, solution focused therapy and other psycho-dynamic approaches.
(866) 301-4736 View (866) 301-4736
Photo of Gerard MacLellan - Pathway Psychology, Psychologist in Edmonton, AB
Gerard MacLellan - Pathway Psychology
Psychologist, BA, BEd, MA, RP
Verified Verified
2 Endorsed
Edmonton, AB T6E
Now providing both in person and online sessions. ---- Welcome, I work collaboratively with clients on a broad range of topics - ranging from anxiety and depression, to addictions and grief counselling as well as relationship counselling, workplace and career anxiety, and general life improvement and overall wellness management. I work with individuals, couples, adults and children. My first goal is to listen to you and truly understand your concerns. As a registered psychologist I consult with other professionals, including doctors and psychiatrists when necessary to ensure the best possible treatment and care for my clients.
Now providing both in person and online sessions. ---- Welcome, I work collaboratively with clients on a broad range of topics - ranging from anxiety and depression, to addictions and grief counselling as well as relationship counselling, workplace and career anxiety, and general life improvement and overall wellness management. I work with individuals, couples, adults and children. My first goal is to listen to you and truly understand your concerns. As a registered psychologist I consult with other professionals, including doctors and psychiatrists when necessary to ensure the best possible treatment and care for my clients.
(587) 800-4868 View (587) 800-4868
Photo of Tanya Wasielewski, Psychologist in Edmonton, AB
Tanya Wasielewski
Psychologist, DEd, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T6W
I am a registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta. I have worked in private practice, public healthcare and educational settings in multiple countries. I have more than fifteen years of clinical experience working with diverse adults and youth.
I am a registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta. I have worked in private practice, public healthcare and educational settings in multiple countries. I have more than fifteen years of clinical experience working with diverse adults and youth.
(587) 849-0899 View (587) 849-0899
Photo of Mann Kaur Bajwa, Registered Provisional Psychologist in Edmonton, AB
Mann Kaur Bajwa
Registered Provisional Psychologist, BScN, MACP
Verified Verified
1 Endorsed
Edmonton, AB T6E
A crucial part of being human is gaining awareness of one’s issues to bring healing, change, and growth. My vision is to join you in your journey to self-discovery and healing as you realize your strength and resilience to develop positive and effective long-term change. I look forward to working with individuals, couples, and families impacted by trauma, resulting in anxiety, depression, substance abuse, and emotional regulation disorders.
A crucial part of being human is gaining awareness of one’s issues to bring healing, change, and growth. My vision is to join you in your journey to self-discovery and healing as you realize your strength and resilience to develop positive and effective long-term change. I look forward to working with individuals, couples, and families impacted by trauma, resulting in anxiety, depression, substance abuse, and emotional regulation disorders.
(587) 603-5706 View (587) 603-5706
Photo of Michele Angeline Theoret, Psychologist in Edmonton, AB
Michele Angeline Theoret
Psychologist, MACP, RPsych
Verified Verified
Edmonton, AB T6X
Waitlist for new clients
I help clients shift from just surviving into thriving; realigning with who and how they want to be instead of being hijacked by outdated narratives as a result of past experiences. My focus is on creating safe trauma-informed spaces and inspiring a compassionate curiosity about "who am I?" "How did I get to this point?" "What else might be possible?". I have always been fascinated with how our experiences shape us and how we may discover meaning and inspiration. During this quest I have worked as a strength & conditioning coach, yoga teacher, and counsellor and these experiences have uniquely shaped how I show up as a therapist.
I help clients shift from just surviving into thriving; realigning with who and how they want to be instead of being hijacked by outdated narratives as a result of past experiences. My focus is on creating safe trauma-informed spaces and inspiring a compassionate curiosity about "who am I?" "How did I get to this point?" "What else might be possible?". I have always been fascinated with how our experiences shape us and how we may discover meaning and inspiration. During this quest I have worked as a strength & conditioning coach, yoga teacher, and counsellor and these experiences have uniquely shaped how I show up as a therapist.
(587) 803-4418 View (587) 803-4418
Photo of Honour Health - Erin Newman, Psychologist in Edmonton, AB
Honour Health - Erin Newman
Psychologist, MEd
Verified Verified
Edmonton, AB T6B
I am a Registered Psychologist, founder, and Clinical Director of Honour Health, a client centered, collaborative, trauma-informed, and holistic clinic. I believe it is a privilege to work alongside of you as you embark on your healing journey, and that my role is to help you find your inner resiliency, tools. and strength to work through struggles and achieve wellness by offering support, validation, strategies, and a new perspective. I work from a holistic and trauma informed approach that looks through the lens of attachment theory. My way of viewing wellness and healing tends to be spiritual, artful, and somatic.
I am a Registered Psychologist, founder, and Clinical Director of Honour Health, a client centered, collaborative, trauma-informed, and holistic clinic. I believe it is a privilege to work alongside of you as you embark on your healing journey, and that my role is to help you find your inner resiliency, tools. and strength to work through struggles and achieve wellness by offering support, validation, strategies, and a new perspective. I work from a holistic and trauma informed approach that looks through the lens of attachment theory. My way of viewing wellness and healing tends to be spiritual, artful, and somatic.
(587) 874-0661 View (587) 874-0661

See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$200

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
79% Stress
74% Trauma and PTSD
73% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Alberta Blue Cross
60% Green Shield Canada
57% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.