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Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP

Mark Puvaneswaran

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L5V
Let's Connect (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
If you're a South Asian young professional (ages 17 to 30) attempting to navigate challenges around self-esteem, anxiety or dating/relationships, I see and hear where you're coming from. Although you may view the world from a primarily western lens, you're probably still navigating life between two worlds. This can often involve trying to meet expectations you've internalized over years along with managing feelings of guilt, resentment & loneliness. In some cases, you may try to find relief from these difficult emotions by overusing social media, watching hours of entertainment, immersing yourself in work or using food as an escape.
As a counsellor, my role is to work with clients in digging deeper, reflecting and moving towards meaningful change utilizing empirically proven therapeutic approaches. I also work to consistently support my clients from an empathetic and non-judgmental approach alongside obtaining regular feedback to ensure that I am meeting their needs.
After some years in corporate, I have been fortunate to have found my passion in helping others through being a therapist and a professor. Hence, you can rest assured that my commitment to our work together will be unwavering. If you've read this far, I would encourage you to consider taking another bold step by connecting to see if we would be a good fit.
Call or Mark Puvaneswaran now for a free 15 minute consultation - (289) 797-3217

My Practice at a Glance

Available both in-person and online

Mississauga, ON L5V

(289) 797-3217

Brampton, ON L6Y

If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
I specialize in Anxiety, Self Esteem and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Mississauga, ON L5V

(289) 797-3217

Brampton, ON L6Y

If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
I specialize in Anxiety, Self Esteem and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $200

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • SunLife
  • The Co-operators
"
As an RP, my services are likely covered by your employer insurance plan. All clients will be provided with a receipt after each session.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
"
As an RP, my services are likely covered by your employer insurance plan. All clients will be provided with a receipt after each session.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11105 Mark Puvaneswaran
  • Attended Master of Arts in Counselling Psychology, MA
"
Besides my Master of Arts in Counselling Psychology, I hope that my additional education & past work experience can help add further depth, understanding and meaning to our conversations.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
"
Besides my Master of Arts in Counselling Psychology, I hope that my additional education & past work experience can help add further depth, understanding and meaning to our conversations.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Dating Challenges
  • Depression
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • School Issues
  • South Asian Mental Health
  • Stress
  • Women's Issues
Do these issues align with your needs? or (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Solution Focused Brief (SFBT)
"
I aim to not be a jack of all trades but rather well versed in a few modalities that I believe would be helpful to support the specific client profile I work with.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
"
I aim to not be a jack of all trades but rather well versed in a few modalities that I believe would be helpful to support the specific client profile I work with.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP

Location

Primary Location

Mississauga, ON L5V

(289) 797-3217

Additional Location

Brampton, ON L6Y

(289) 797-3217

Nearby Areas

Postal Codes

Neighborhoods

"
If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
Call for a free consultation now - (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
"
If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
Call for a free consultation now - (289) 797-3217
Photo of Mark Puvaneswaran, MA, RP, Registered Psychotherapist
Mark Puvaneswaran
Registered Psychotherapist, MA, RP