Mark Puvaneswaran
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L5V
Let's Connect (289) 797-3217
If you're South Asian and in your 20s or early 30s facing challenges with anxiety, dating/relationships or self-esteem, I genuinely understand your situation and have extensive experience supporting many others through these same concerns. Although you may view the world through a primarily Western lens, you're likely still navigating life between two cultural worlds. This might mean trying to meet expectations you've internalized over the years, along with feelings such as guilt and regret. You may even seek relief from such difficult emotions by procrastinating, endlessly scrolling on social media or turning to food for comfort.
As a counsellor, my role is to work with clients in digging deeper, reflecting and moving towards meaningful change utilizing empirically proven therapeutic approaches. I also work to consistently support my clients from an empathetic and non-judgmental approach while obtaining regular feedback to ensure that I am meeting their needs.
After some years in corporate, I have been fortunate to have found my passion in helping others through being a therapist and a professor. Hence, you can rest assured that my commitment to our work together will be unwavering. If you've read this far, I would encourage you to consider taking another bold step by connecting to see if we would be a good fit.
Call or Email Mark Puvaneswaran now for a free 15 minute consultation - (289) 797-3217
Let's Connect (289) 797-3217
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
- The Co-operators
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 797-3217
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11105 Mark Puvaneswaran
- Attended Master of Arts in Counselling Psychology, MA
- Licensed by Province of Ontario / 11105
Education and Years In Practice
Additional Credentials
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 797-3217
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Career Guidance
- Coping Skills
- Dating Challenges
- Depression
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- School Issues
- South Asian Mental Health
- Stress
- Women's Issues
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 797-3217
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Solution Focused Brief (SFBT)
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 797-3217
Location
Additional Location
Brampton, ON L6Y
(289) 797-3217 Mark Puvaneswaran
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 797-3217