
Mark Puvaneswaran
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L5V
Let's Connect (289) 797-3217

If you're a South Asian young professional (ages 17 to 30) attempting to navigate challenges around self-esteem, anxiety or dating/relationships, I see and hear where you're coming from. Although you may view the world from a primarily western lens, you're probably still navigating life between two worlds. This can often involve trying to meet expectations you've internalized over years along with managing feelings of guilt, resentment & loneliness. In some cases, you may try to find relief from these difficult emotions by overusing social media, watching hours of entertainment, immersing yourself in work or using food as an escape.
As a counsellor, my role is to work with clients in digging deeper, reflecting and moving towards meaningful change utilizing empirically proven therapeutic approaches. I also work to consistently support my clients from an empathetic and non-judgmental approach alongside obtaining regular feedback to ensure that I am meeting their needs.
After some years in corporate, I have been fortunate to have found my passion in helping others through being a therapist and a professor. Hence, you can rest assured that my commitment to our work together will be unwavering. If you've read this far, I would encourage you to consider taking another bold step by connecting to see if we would be a good fit.
Call or Email Mark Puvaneswaran now for a free 15 minute consultation - (289) 797-3217
Let's Connect (289) 797-3217

Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
- The Co-operators
Call or Email me for a free 15 minute consultation now - (289) 797-3217

Mark Puvaneswaran
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11105 Mark Puvaneswaran
- Attended Master of Arts in Counselling Psychology, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Career Guidance
- Coping Skills
- Dating Challenges
- Depression
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- School Issues
- South Asian Mental Health
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Solution Focused Brief (SFBT)
Location
Additional Location
Brampton, ON L6Y
(289) 797-3217Call for a free consultation now - (289) 797-3217

Mark Puvaneswaran
Registered Psychotherapist, MA, RP