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Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH

Mariko Swanick — Adaptive Healing Psychotherapy

Registered Psychotherapist, RP, CCC, MACP, ADMH (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5E
Let's Connect (226) 640-5255
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Have you felt anxious, frustrated, or overwhelmed? Do you feel disconnected or alone in your relationship, struggling to communicate or feel heard? Maybe you feel unsure where to begin, which path to take, what to say, how to feel, who to reach for, how to let go, or how to trust again. > > > Whatever storms you may be braving, know you do not have to do so alone; you deserve to feel seen, heard, accepted, validated, and supported. Together, we will explore your circumstances more deeply, identify strengths, hopes, goals, and areas with room for growth, and then create a plan that supports your adaptive healing goals.
As a biracial, multi-ethnic woman, I celebrate how our cultural experiences shape and nuance how we relate to ourselves, others, and the world. I offer a safe virtual space built on trust, authenticity, and empathy to support individuals and couples in working toward their goals. My approach is inclusive, collaborative, client-focused, and trauma-informed.
Beginning therapy can often feel overwhelming and uneasy. If you are here, you have already taken the first steps towards healing, adapting, and thriving as your authentic self! Book a free 15-minute phone/video call with me now! Find your next steps and your path forward.
Call or Mariko Swanick — Adaptive Healing Psychotherapy now for a free 15 minute consultation - (226) 640-5255

Practice at a Glance

Available online only

Toronto, ON M5E

(226) 640-5255

Markham, ON L3P

Daytime, evening, and weekend availability. Flexible scheduling. Online Booking 24/7.
I specialize in Anxiety, Self Esteem and Couples Therapy 
$155 Per Session, I accept insurance 
I see individuals and couples  
Welcome to my virtual office. I am so grateful that you are here with me!
Mariko Swanick — Adaptive Healing Psychotherapy
Let's Connect (226) 640-5255
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH

Practice at a Glance

Available online only

Toronto, ON M5E

(226) 640-5255

Markham, ON L3P

Daytime, evening, and weekend availability. Flexible scheduling. Online Booking 24/7.
I specialize in Anxiety, Self Esteem and Couples Therapy 
$155 Per Session, I accept insurance 
I see individuals and couples  
Welcome to my virtual office. I am so grateful that you are here with me!
Mariko Swanick — Adaptive Healing Psychotherapy

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Johnston Group
  • LifeWise
  • Manulife
  • Meridian
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
"
Do you have coverage for Psychotherapy? Check with your health insurance provider - - - Payment is processed at the time of your appointment; a detailed receipt will be provided to you for insurance purposes.
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call or for a free 15 minute consultation now - (226) 640-5255
"
Do you have coverage for Psychotherapy? Check with your health insurance provider - - - Payment is processed at the time of your appointment; a detailed receipt will be provided to you for insurance purposes.
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call or for a free 15 minute consultation now - (226) 640-5255

Qualifications

    Registered Psychotherapist: Mariko M. Swanick

  • Verified by Psychology Today Licensed by Province of Ontario / 12938 Mariko M. Swanick
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology (MACP), Graduated 2022
  • Additional Credentials

  • Licensed by Province of Ontario / 12938
  • License: Canadian Certified Counsellor 11241668 - CCPA CCC 11241668 / 2022
  • Degree/Diploma from Graduate Certificate in Addiction & Mental Health - Durham College 2017
"
Specialized Certifications: EFT (Emotionally Focused Therapy for Couples) ICE-EFT Externship; EFT for Couples Healing Toxic Injuries; EFiT for Individuals Transforming Trauma; Gottman Method for Couples Therapy: Levels 1 & 2; Integrative Sex and Couples Therapy
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call or for a free 15 minute consultation now - (226) 640-5255
"
Specialized Certifications: EFT (Emotionally Focused Therapy for Couples) ICE-EFT Externship; EFT for Couples Healing Toxic Injuries; EFiT for Individuals Transforming Trauma; Gottman Method for Couples Therapy: Levels 1 & 2; Integrative Sex and Couples Therapy
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call or for a free 15 minute consultation now - (226) 640-5255

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Couples Therapy

Expertise

  • ADHD
  • Attachment Styles
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals, couples, and relationships who may be struggling with anxiety, grief/loss, communication, cultural conflicts, self-confidence, or emotion regulation. Together, we'll explore your concerns, how they impact you and your life, identify strengths, areas of growth, and collaborate to create a plan that makes sense for you and what you envision for your future.
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call or for a free 15 minute consultation now - (226) 640-5255
"
I work with individuals, couples, and relationships who may be struggling with anxiety, grief/loss, communication, cultural conflicts, self-confidence, or emotion regulation. Together, we'll explore your concerns, how they impact you and your life, identify strengths, areas of growth, and collaborate to create a plan that makes sense for you and what you envision for your future.
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call or for a free 15 minute consultation now - (226) 640-5255

3 Endorsements

Relationships | Individuals | Couples | Seniors
Relationships | Individuals | Couples | Seniors
Registered PsychotherapistMARPCCC
Mariko is an exceptionally knowledgeable therapist, always ready to help with a selfless spirit and rich experience. Her dedication and compassion truly make a positive impact.
Natasha Wakefield
Natasha Wakefield
Registered PsychotherapistRP
Mariko is a skilled, passionate, caring professional who will treat you and/or your loved ones with professionalism and compassion.
Taylor Locke-Ribble
Taylor Locke-Ribble
Registered PsychotherapistMACP
Mariko brings a thoughtful and evidence-based approach to her practice. Her commitment to ongoing learning and their collaborative spirit makes her an invaluable asset to our field. Those seeking therapy with Mariko will benefit from her compassionate care

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
A humanistic, client-centered, and integrative approach allows me to draw from many evidence-based approaches, blending traditional, alternative, and complimentary interventions. Together, we can figure out what makes sense for you, your relationships, your values, strengths, needs, and goals. You don't have to do it alone.
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call or for a free 15 minute consultation now - (226) 640-5255
"
A humanistic, client-centered, and integrative approach allows me to draw from many evidence-based approaches, blending traditional, alternative, and complimentary interventions. Together, we can figure out what makes sense for you, your relationships, your values, strengths, needs, and goals. You don't have to do it alone.
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call or for a free 15 minute consultation now - (226) 640-5255

Location

Primary Location

Toronto, ON M5E

(226) 640-5255

Additional Location

Markham, ON L3P

(226) 640-5255

Nearby Areas

"
Daytime, evening, and weekend availability. Flexible scheduling. Online Booking 24/7.
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call for a free consultation now - (226) 640-5255
"
Daytime, evening, and weekend availability. Flexible scheduling. Online Booking 24/7.
Photo of Mariko M. Swanick - Mariko Swanick — Adaptive Healing Psychotherapy, Registered Psychotherapist, RP, CCC, MACP, ADMH
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call for a free consultation now - (226) 640-5255