
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5E
Let's Connect (226) 640-5255

Have you felt anxious, frustrated, or overwhelmed? Do you feel disconnected or alone in your relationship, struggling to communicate or feel heard? Maybe you feel unsure where to begin, which path to take, what to say, how to feel, who to reach for, how to let go, or how to trust again. > > > Whatever storms you may be braving, know you do not have to do so alone; you deserve to feel seen, heard, accepted, validated, and supported. Together, we will explore your circumstances more deeply, identify strengths, hopes, goals, and areas with room for growth, and then create a plan that supports your adaptive healing goals.
As a biracial, multi-ethnic woman, I celebrate how our cultural experiences shape and nuance how we relate to ourselves, others, and the world. I offer a safe virtual space built on trust, authenticity, and empathy to support individuals and couples in working toward their goals. My approach is inclusive, collaborative, client-focused, and trauma-informed.
Beginning therapy can often feel overwhelming and uneasy. If you are here, you have already taken the first steps towards healing, adapting, and thriving as your authentic self! Book a free 15-minute phone/video call with me now! Find your next steps and your path forward.
Call or Email Mariko Swanick — Adaptive Healing Psychotherapy now for a free 15 minute consultation - (226) 640-5255
Let's Connect (226) 640-5255

Finances
Fees
- Individual Sessions $155
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnston Group
- LifeWise
- Manulife
- Meridian
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators

Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call or Email us for a free 15 minute consultation now - (226) 640-5255
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12938 Mariko M. Swanick
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology (MACP), Graduated 2022
- Licensed by Province of Ontario / 12938
- License: Canadian Certified Counsellor 11241668 - CCPA CCC 11241668 / 2022
- Degree/Diploma from Graduate Certificate in Addiction & Mental Health - Durham College 2017
Registered Psychotherapist: Mariko M. Swanick
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Couples Therapy
Expertise
- ADHD
- Attachment Styles
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Relationship Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Markham, ON L3P
(226) 640-5255
Mariko Swanick — Adaptive Healing Psychotherapy
Registered Psychotherapist, RP, CCC, MACP, ADMH
Call for a free consultation now - (226) 640-5255