Mariana Profka
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
315 Brock Road, Dundas, ON L9H
Let's Connect (289) 210-9237
Do you find yourself constantly overwhelmed by anxiety, feeling like no matter what you do, the worry never really goes away? Is it difficult to focus or relax because your mind is always racing with 'what ifs' or distractions? Maybe you notice physical symptoms—like a racing heart or tightness in your chest—when stress builds up. These feelings can take a toll on your ability to enjoy life, making even simple tasks feel exhausting. If anxiety, depression or ADHD are keeping you stuck, it can feel isolating & frustrating, and like you're losing control. The good news? We can get you unstuck, gain back that control and peace of mind.
I love supporting clients navigating anxiety, depression, ADHD or difficulty with life transitions. Sessions are more than just talking, we utilize the mind-body connection to provide a total health approach. Clients come to me looking for a therapist that is bubbly, conversational, easy to talk to, and who offers practical support!
Working together, we'll identify your strengths and develop your weaknesses to reach your desired goals. We'll find practical solutions and coping, and uncover the root of your struggles. You don't have to keep struggling, a life where you feel in control, lighter, and more at ease is not only possible, but very achievable. Let’s connect today!
Call or Email Mariana Profka now for a free 15 minute consultation - (289) 210-9237
Let's Connect (289) 210-9237
Finances
Fees
- Individual Sessions $60
- Couple Sessions $80
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 210-9237
Mariana Profka
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Diana Da Conceicao (Ontario / 002723) Mariana Profka
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Coping Skills
- Eating Disorders
- Life Coaching
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Testing and Evaluation
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Albanian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Albanian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (289) 210-9237
Mariana Profka
Pre-Licensed Professional