Maria Sotos
Registered Psychotherapist, MA, BSc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
257 Danforth Avenue, Toronto, ON M4K
Let's Connect (647) 492-3772
Difficult life experiences can make coping with daily events challenging. Some people isolate themselves in a variety of ways due to fear of burdening or not being understood by those around them. For others, unprocessed adversity from childhood can leave them feeling a disconnect from the world, loved ones, and even their own bodies. The affects can be feelings of depression, anxiety, shame and/or self-doubt. Therapy can be a safe, nonjudgmental space where you can explore the parts of yourself you have difficulty exploring elsewhere and get tools to help you live the life you want.
I use traditional talk therapy, emotion and somatic methods based on the issues presented and the client’s comfort level. My approach is socially aware and culturally sensitive. I work collaboratively with clients to help them become more self-aware and self-accepting and gain tools to help them live a more meaningful and fulfilling life.
I understand that starting therapy can be a challenging experience. Feel free to contact me to arrange a free 15-minute phone consultation to see if I might be a suitable counsellor for you and to figure out how I can assist you in finding more clarity and confidence in yourself and your journey.
Call or Email Maria Sotos now for a free 15 minute consultation - (647) 492-3772
Let's Connect (647) 492-3772
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, Visa Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Call or Email me for a free 15 minute consultation now - (647) 492-3772
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009782 Maria Sotos
- In Practice for 9 years
- Attended The Living Institute , Graduated 2019
- Certificate from University of Toronto Bachelor of Science / 2010
- Certificate from University of Cyprus Master of Arts / 2013
Education and Years In Practice
Additional Credentials
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Feel free to ask about qualifications and training experience. Email or (647) 492-3772
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- Women's Issues
Expertise
- Addiction
- Anxiety
- Autism
- Body Image
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Do these issues align with your needs? Email or (647) 492-3772
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French ,
Greek
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French ,
Greek
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Expressive Arts
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Ask about what different forms of therapy will be like. Email or (647) 492-3772
Location
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Call for a free consultation now - (647) 492-3772