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Maria Sotos
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Photo of Maria Sotos, MA, BSc, RP, Registered Psychotherapist in Toronto

Maria Sotos

Registered Psychotherapist, MA, BSc, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
257 Danforth Avenue, Toronto, ON M4K
Let's Connect (647) 492-3772
Difficult life experiences can make coping with daily events challenging. Some people isolate themselves in a variety of ways due to fear of burdening or not being understood by those around them. For others, unprocessed adversity from childhood can leave them feeling a disconnect from the world, loved ones, and even their own bodies. The affects can be feelings of depression, anxiety, shame and/or self-doubt. Counselling is a safe, nonjudgmental space where you can explore the parts of yourself you have difficulty exploring elsewhere and get tools to help you live the life you want.
I use both traditional talk therapy, emotion and somatic methods based on the issues presented and the client’s comfort level. My approach aims is socially aware and culturally sensitive. I work collaboratively with clients to help them become more self-aware and self-accepting and gain tools to help them live a more meaningful and fulfilling life.
I understand that starting therapy can be a challenging experience. Feel free to contact me to arrange a free 15-minute phone consultation to see if I might be a suitable counsellor for you and to figure out how I can assist you in finding more clarity and confidence in yourself and your journey.
Call or Maria Sotos now for a free 15 minute consultation - (647) 492-3772

My Practice at a Glance

Available both in-person and online

Inner Arts Collective

257 Danforth Avenue

Toronto, ON M4K

(647) 492-3772
I offer therapy sessions in-person in Toronto or virtually for your convenience. I am available weekdays including evenings.
I specialize in Trauma and PTSD, Eating Disorders and Women's Issues 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (647) 492-3772

My Practice at a Glance

Available both in-person and online

Inner Arts Collective

257 Danforth Avenue

Toronto, ON M4K

(647) 492-3772
I offer therapy sessions in-person in Toronto or virtually for your convenience. I am available weekdays including evenings.
I specialize in Trauma and PTSD, Eating Disorders and Women's Issues 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa
"
Covered by most extended benefits. Please check with your provider.
Call or for a free 15 minute consultation now - (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
"
Covered by most extended benefits. Please check with your provider.
Call or for a free 15 minute consultation now - (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009782 Maria Sotos
  • In Practice for 7 Years
  • Certificate from University of Toronto Bachelor of Science / 2010
  • Certificate from University of Cyprus Master of Arts / 2013
  • Attended The Living Institute , Graduated 2019
Feel free to ask about qualifications and training experience. or (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Feel free to ask about qualifications and training experience. or (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Eating Disorders
  • Women's Issues

Expertise

  • Addiction
  • Anxiety
  • Autism
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Do these issues align with your needs? or (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

I also speak

French
Greek

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

I also speak

French
Greek

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Ask about what different forms of therapy will be like. or (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP

Location

Primary Location

Inner Arts Collective

257 Danforth Avenue

Toronto, ON M4K

(647) 492-3772

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person in Toronto or virtually for your convenience. I am available weekdays including evenings.
Call for a free consultation now - (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
"
I offer therapy sessions in-person in Toronto or virtually for your convenience. I am available weekdays including evenings.
Call for a free consultation now - (647) 492-3772
Maria Sotos
Registered Psychotherapist, MA, BSc, RP
Last Modified: 18 Jan 2024