Maria Sotos

Registered Psychotherapist, MA, BSc, RP

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Maria Sotos, MA, BSc, RP, Registered Psychotherapist in Toronto
(647) 492-3772 Website

Maria Sotos

Registered Psychotherapist, MA, BSc, RP

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Inner Arts Collective
257 Danforth Avenue
Toronto, ON M4K
(647) 492-3772
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Announcement icon I am offering phone or online video sessions during the COVID-19 outbreak. New clients are welcome. Stay safe!

About

Difficult life experiences can make coping with daily events challenging. Some people isolate themselves in a variety of ways due to fear of burdening or not being understood by those around them. For others, unprocessed adversity from childhood can leave them feeling a disconnect from the world, loved ones, and even their own bodies. The affects can be feelings of depression, anxiety, shame and/or self-doubt. Counselling is a safe, nonjudgmental space where you can explore the parts of yourself you have difficulty exploring elsewhere and get tools to help you live the life you want.
I use both traditional talk therapy, emotion and somatic methods based on the issues presented and the client’s comfort level. My approach aims is socially aware and culturally sensitive. I work collaboratively with clients to help them become more self-aware and self-accepting and gain tools to help them live a more meaningful and fulfilling life.
I understand that starting therapy can be a challenging experience. Feel free to contact me to arrange a free 15-minute phone consultation to see if I might be a suitable counsellor for you and to figure out how I can assist you in finding more clarity and confidence in yourself and your journey.

Finances

  • Cost per Session: $90 - $130
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque
Covered by most extended benefits. Please check with your provider.
Email me or call (647) 492-3772 with questions.

Qualifications

  • Years in Practice: 5 Years
  • Licence: Ontario / 009782
  • School: The Living Institute
  • Year Graduated: 2019

Additional Credentials

  • Certificate: University of Toronto / Bachelor of Science
  • Certificate Date: 2010
  • Certificate: University of Cyprus / Master of Arts
  • Certificate Date: 2013

Endorsements

Registered Psychotherapist, BA

Location

Inner Arts Collective
257 Danforth Avenue
Toronto, ON M4K
(647) 492-3772
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • Addiction
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Life Coaching
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

I also speak: Greek and French
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Transpersonal
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 1 Dec 2022
Photo of Maria Sotos, MA, BSc, RP, Registered Psychotherapist in Toronto
Maria Sotos

Registered Psychotherapist, MA, BSc, RP