Maria
Registered Psychotherapist (Qualifying), PhD-Art, MFA (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Oakville, ON L6J
Let's Connect (416) 823-1648
Hey! I’m Maria, and I’m glad you are here. Maybe you are looking for a therapist because your life looks fine on the outside, but inside you feel stuck, not good enough, or just plain burned out. Perhaps perfectionism, people-pleasing, or low self-esteem are exhausting you. Or big shifts, like menopause, career changes, or trauma, leave you disoriented, dysregulated, and questioning who you are.
Sound familiar? You don’t have to figure it all out alone.
I offer holistic, trauma-informed therapy online across Ontario. Together we can cut through the noise, unpack the shame, and help you reclaim your strength, voice and self-worth.
What if I told you there’s another way? In our custom sessions, we’ll go deep. We can unpack grief, shame, and old patterns. We can connect past to present, nurture self-compassion, regulate your nervous system, and explore Parts and shadow work. Together, we can gently rewrite your story so you can live with more truth, ease, and unapologetic authenticity.
In clinical lingo: I use a trauma-informed and integrative approach that blends psychodynamic, humanistic, Parts Work, somatic, mindfulness, and creative practices to help you reconnect with your inherent worth and wisdom.
If you are ready to feel more grounded, empowered, and whole, let’s talk. Book a free consultation to see if I am the right fit for you.
Call or Email Maria Legault now for a free 15 minute consultation - (416) 823-1648
Let's Connect (416) 823-1648
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Maria Legault
Registered Psychotherapist (Qualifying), PhD-Art, MFA
Call or Email me for a free 15 minute consultation now - (416) 823-1648
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19401 Maria Legault
- In Practice for 2 years
- Attended Ontario Psychotherapy and Counselling College, 5-year Master's equivalent Diploma
- Degree/Diploma from University of Guelph MFA / 2000
- Degree/Diploma from Université du Québec à Montréal PhD / 2020
Education and Years In Practice
Additional Credentials
Maria Legault
Registered Psychotherapist (Qualifying), PhD-Art, MFA
Call or Email me for a free 15 minute consultation now - (416) 823-1648
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- Women's Issues
Expertise
- Anxiety
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
Maria Legault
Registered Psychotherapist (Qualifying), PhD-Art, MFA
Call or Email me for a free 15 minute consultation now - (416) 823-1648
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Maria Legault
Registered Psychotherapist (Qualifying), PhD-Art, MFA
Call or Email me for a free 15 minute consultation now - (416) 823-1648
Location
Additional Location
Waterdown, ON L8B
(416) 823-1648 Maria Legault
Registered Psychotherapist (Qualifying), PhD-Art, MFA
Call for a free consultation now - (416) 823-1648