Maria Khan
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (587) 840-7148
Do you ever feel overwhelmed by stress, caught in cycles of self-doubt, or weighed down by negative thoughts? If so, you’re not alone. Many people struggle with these challenges, and the good news is—with the right support, change is possible.
I provide a safe, compassionate, and non-judgmental space where you can share openly, feel understood, and begin to make sense of what you’re experiencing.
My approach is person-centered, meaning I believe you are the expert of your own life. Together, we’ll focus on building skills for managing anxiety, depression, relationship challenges, critical self-talk, and emotional distress. My goal is to ensure you feel truly heard, validated, and supported as you strengthen your well-being.
As both a therapist and a mother of young children, I understand the challenges of balancing life, work, and personal well-being. I’m here to walk alongside you as you take meaningful steps toward greater balance and wellness. To make the first step easier, I offer a free 15-minute phone consultation so you can ask questions and see if we’re a good fit.
Call or Email Maria Khan now for a free 15 minute consultation - (587) 840-7148
Let's Connect (587) 840-7148
Finances
Fees
- Individual Sessions $163
- Couple Sessions $179
Payment Methods
Cash, Cheque, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Pacific Blue Cross
- SunLife
Maria Khan
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (587) 840-7148
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22165 Maria Khan
- In Practice for 3 years
- Attended Yorkville University, MA in Counselling Psychology (MACP), Graduated 2023
Education and Years In Practice
Maria Khan
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (587) 840-7148
Specialties and Expertise
Top Specialties
- Grief
- Anger Management
- Life Transitions
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infidelity
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Maria Khan
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (587) 840-7148
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Maria Khan
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (587) 840-7148