Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
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Maria Cos

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (437) 475-3284
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Available online only
Toronto, ON M7A
Wherever you are on your path, you’re welcome here. If something in your life feels heavy, confusing, or ready for change, I’d be glad to meet you there. Together, we can explore what’s unfolding and move toward greater steadiness, clarity, and connection at a pace that feels right for you. I believe everyone has inside of them exactly what they need to live authentically, with joy, and in connection with themselves and others. I'm simply here to walk alongside you and support you along the way.
My approach is warm, down-to-earth, and steady. Together, we’ll listen inward, explore what matters to you, and strengthen the inner resources you already have. We'll focus on slowing things down and make room for what you’re carrying—so you don't have to carry it alone.
If something in your relationships, identity, or inner world feels tender or unsettled, you don’t have to face it alone. Together we can untangle what’s showing up, reconnect with what matters to you, and move forward in a way that feels grounded and true.
Call or Maria Cos now for a free 15 minute consultation - (437) 475-3284

My Practice at a Glance

Available online only

Alli Therapy

Toronto, ON M7A

(437) 475-3284

Winnipeg, MB R3P

My website
I offer therapy online and am available weekdays afternoons and evenings, and weekends daytime. I'm looking forward to connecting with you!
I specialize in Life Transitions, Relationship Issues and Anxiety 
$45 Per Session  
Individual one-on-one therapy 
I'm so glad you're here. I'd be honoured to support you wherever you find yourself in your journey.
Maria Cos
Let's Connect (437) 475-3284
Photo of Maria Cos, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Alli Therapy

Toronto, ON M7A

(437) 475-3284

Winnipeg, MB R3P

My website
I offer therapy online and am available weekdays afternoons and evenings, and weekends daytime. I'm looking forward to connecting with you!
I specialize in Life Transitions, Relationship Issues and Anxiety 
$45 Per Session  
Individual one-on-one therapy 
I'm so glad you're here. I'd be honoured to support you wherever you find yourself in your journey.
Maria Cos

Finances

Fees

  • Individual Sessions $45
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa
"
As an intern therapist at Alli, your first session with me is completely free and following sessions are as low as $45. Alli Therapy will issue a receipt via email for you to claim through your insurance benefits. Currently, we do not offer direct billing.
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 475-3284
"
As an intern therapist at Alli, your first session with me is completely free and following sessions are as low as $45. Alli Therapy will issue a receipt via email for you to claim through your insurance benefits. Currently, we do not offer direct billing.
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 475-3284

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 21355 Maria Cos
  • Education and Years In Practice

  • Attended Yorkville University, Masters in Counselling Psychology
"
I am currently completing my practicum placement and masters-level studies in counselling psychology.
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 475-3284
"
I am currently completing my practicum placement and masters-level studies in counselling psychology.
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 475-3284

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Anxiety

Expertise

  • Antisocial Personality
  • Body Image
  • Career Guidance
  • Caregivers
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Intrusive thoughts in postpartum
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work hard to meet you wherever you are and will honour your experience from day one. Whether you're feeling with the weight of depression or struggling with intrusive thoughts during postpartum, I'm here to walk alongside you.
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 475-3284
"
I work hard to meet you wherever you are and will honour your experience from day one. Whether you're feeling with the weight of depression or struggling with intrusive thoughts during postpartum, I'm here to walk alongside you.
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 475-3284

3 Endorsements

Rachel Simpson
Rachel Simpson
CounsellorBAMACPRCC
Maria offers a warm and steady presence, particularly for those navigating perinatal and postpartum seasons. Creating space to slow down, feel supported, and gently untangle what's tender, she helps clients reconnect with themselves and move forward.
Joëlle Croteau-Willard
Joëlle Croteau-Willard
Pre-Licensed Professional
Maria is a grounding, calming, and authentic presence. She offers an accepting, compassionate, and uplifting environment that fosters safety and growth. Maria creates a space where you feel genuinely welcome to show up as your full, authentic self.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I tailor each session and approach to you, and will only use modalities that suit your needs and you unique situation. I will always discuss a treatment with you and collaborate with you on its application before moving forward with it.
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 475-3284
"
I tailor each session and approach to you, and will only use modalities that suit your needs and you unique situation. I will always discuss a treatment with you and collaborate with you on its application before moving forward with it.
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 475-3284

Location

Primary Location

Alli Therapy

Toronto, ON M7A

(437) 475-3284

Additional Location

Winnipeg, MB R3P

(437) 475-3284

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy online and am available weekdays afternoons and evenings, and weekends daytime. I'm looking forward to connecting with you!
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 475-3284
"
I offer therapy online and am available weekdays afternoons and evenings, and weekends daytime. I'm looking forward to connecting with you!
Photo of Maria Cos, Registered Psychotherapist (Qualifying)
Maria Cos
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 475-3284