Maria Chaplick
Registered Psychotherapist, MA, RP, CAMS-II (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4Y
Connect with Maria Chaplick
Anxiety, stress, and frustration are normal human experiences, but when these emotions start to take over, we need different way to relate to them.
We'll work together to cultivate a new relationship with your emotions and thoughts. Instead of battling or resisting them, you'll learn to embrace them with understanding and curiosity. I'll work with you to develop mindfulness skills to help you become more present and aware of your thoughts and feelings, and we'll identify your core values to create a life that truly aligns with what matters most to you.
I use a variety of techniques adapted to each individual. I practice with a shame and trauma informed lens, knowing that everyone has experienced pain in their own way. The approaches I use can help you relate differently to your thoughts and feelings, identify and challenge negative beliefs, develop new skills, and create positive changes in your life.
I offer a safe, confidential, and non-judgmental space where you can explore your issues, express yourself, and find solutions. I also offer online sessions for your convenience and accessibility. As hard as life can be, it can also be beautiful, enjoyable, and meaningful. I look forward to accompanying you on this roller coaster of a journey we call life.
Email Maria Chaplick now for a free 15 minute consultation
Connect with Maria Chaplick
Finances
Fees
- Individual Sessions $165
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Email me for a free 15 minute consultation now.
Maria Chaplick
Registered Psychotherapist, MA, RP, CAMS-II
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10339 Maria Chaplick
- Membership with Canadian Counselling and Psychotherapy Association 10011092
- Attended Wilfrid Laurier University, MA in Theology: Spiritual Care and Psychotherapy
Specialties and Expertise
Top Specialties
- Anxiety
- Anger Management
- Stress
Expertise
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Maria Chaplick
Registered Psychotherapist, MA, RP, CAMS-II