Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1T
Let's Connect (613) 704-3902

As an experienced therapist, I understand how anxiety, depression, and relationship stress can feel overwhelming—especially when navigating cultural expectations, family dynamics, and identity. My approach is warm, collaborative, and deeply respectful of your lived experience.
I help clients build clarity, emotional resilience, and healthier patterns so they can feel grounded and in control. Whether you’re managing high stress, healing from burnout, or wanting more fulfilling relationships, I provide a safe, culturally sensitive space to explore what’s holding you back and support meaningful change.
My area of expertise and experience can provide you with the opportunity and space to make sense of the challenges you have been experiencing. Using EMDR, CBT, and Mindfulness Based Stress Reduction, I can help you move through anxiety, low mood, and relationship challenges with clarity and compassion. You don’t have to do this alone.
If anxiety, low mood, or relationship stress has been weighing on you, you’re not alone. I offer a calm, supportive space to explore what you’re feeling and rediscover your strength. When it feels right, I welcome you to reach out.
Call or Email Manvir Hans now for a free 15 minute consultation - (613) 704-3902
Let's Connect (613) 704-3902

Finances
Fees
- Individual Sessions $180
- Couple Sessions $205
Payment Methods
Cheque, e-Transfer, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Check with you insurance provider
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or Email me for a free 15 minute consultation now - (613) 704-3902
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5786 Manvir Hans
- In Practice for 13 years
- Attended Adler University, Graduated 2012
- Certificate from Canadian Counselling & Psychotherapy Association 3354 / 2014
Education and Years In Practice
Additional Credentials
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or Email me for a free 15 minute consultation now - (613) 704-3902
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Veterans
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or Email me for a free 15 minute consultation now - (613) 704-3902
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Religion
Sikh
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Narrative Therapy
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or Email me for a free 15 minute consultation now - (613) 704-3902
Location
Additional Location
Saint Laurent Boulevard
Ottawa, ON K1K
(613) 704-3902
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call for a free consultation now - (613) 704-3902