Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
or

Manvir Hans

Registered Psychotherapist, MA, MSc, RP, CCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1T
Let's Connect (613) 704-3902
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
As an experienced therapist, I understand how anxiety, depression, and relationship stress can feel overwhelming—especially when navigating cultural expectations, family dynamics, and identity. My approach is warm, collaborative, and deeply respectful of your lived experience. I help clients build clarity, emotional resilience, and healthier patterns so they can feel grounded and in control. Whether you’re managing high stress, healing from burnout, or wanting more fulfilling relationships, I provide a safe, culturally sensitive space to explore what’s holding you back and support meaningful change.
My area of expertise and experience can provide you with the opportunity and space to make sense of the challenges you have been experiencing. Using EMDR, CBT, and Mindfulness Based Stress Reduction, I can help you move through anxiety, low mood, and relationship challenges with clarity and compassion. You don’t have to do this alone.
If anxiety, low mood, or relationship stress has been weighing on you, you’re not alone. I offer a calm, supportive space to explore what you’re feeling and rediscover your strength. When it feels right, I welcome you to reach out.
Call or Manvir Hans now for a free 15 minute consultation - (613) 704-3902

My Practice at a Glance

Available both in-person and online

Ottawa, ON K1T

(613) 704-3902

Saint Laurent Boulevard

Ottawa, ON K1K map

My website
Therapy services are online or in-person on Monday, Tuesday or Thursday.
I specialize in Depression, Anxiety and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (613) 704-3902
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC

My Practice at a Glance

Available both in-person and online

Ottawa, ON K1T

(613) 704-3902

Saint Laurent Boulevard

Ottawa, ON K1K map

My website
Therapy services are online or in-person on Monday, Tuesday or Thursday.
I specialize in Depression, Anxiety and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $205

Payment Methods

Cheque, e-Transfer, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Check with you insurance provider
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
Invoicing is automatically set up using Jane App. You are provided with an receipt that can be provided to your insurance that covers Registered Psychotherapist.
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or for a free 15 minute consultation now - (613) 704-3902
"
Invoicing is automatically set up using Jane App. You are provided with an receipt that can be provided to your insurance that covers Registered Psychotherapist.
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or for a free 15 minute consultation now - (613) 704-3902

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 5786 Manvir Hans
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Adler University, Graduated 2012
  • Additional Credentials

  • Certificate from Canadian Counselling & Psychotherapy Association 3354 / 2014
"
As an EMDR-certified Registered Psychotherapist (CRPO) with 13 years of clinical experience, I work with adults, couples, and adolescents. I'm trained and experienced across several modalities and settings such as EAP, High Education and VAC.
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or for a free 15 minute consultation now - (613) 704-3902
"
As an EMDR-certified Registered Psychotherapist (CRPO) with 13 years of clinical experience, I work with adults, couples, and adolescents. I'm trained and experienced across several modalities and settings such as EAP, High Education and VAC.
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or for a free 15 minute consultation now - (613) 704-3902

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Veterans
"
I can help you deal with mental health symptoms, resolved unprocessed memories contributing to your day to day wellbeing and consider a goal-focused game plan to improve your overall wellness.
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or for a free 15 minute consultation now - (613) 704-3902
"
I can help you deal with mental health symptoms, resolved unprocessed memories contributing to your day to day wellbeing and consider a goal-focused game plan to improve your overall wellness.
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or for a free 15 minute consultation now - (613) 704-3902

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Sikh

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Narrative Therapy
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Through EMDR, CBT, and mindfulness, I offer a warm, calming space to explore what's weighing on you. Your experience will be paced, safe, and empowering, helping you reconnect with your resilience. Sessions are thoughtful, structured, and focused. We'll set a clear plan and use practical, action-oriented steps that help you feel grounded and empowered
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or for a free 15 minute consultation now - (613) 704-3902
"
Through EMDR, CBT, and mindfulness, I offer a warm, calming space to explore what's weighing on you. Your experience will be paced, safe, and empowering, helping you reconnect with your resilience. Sessions are thoughtful, structured, and focused. We'll set a clear plan and use practical, action-oriented steps that help you feel grounded and empowered
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call or for a free 15 minute consultation now - (613) 704-3902

Location

Primary Location

Ottawa, ON K1T

(613) 704-3902

Additional Location

Saint Laurent Boulevard

Ottawa, ON K1K

(613) 704-3902

Nearby Areas

Postal Codes

"
Therapy services are online or in-person on Monday, Tuesday or Thursday.
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call for a free consultation now - (613) 704-3902
"
Therapy services are online or in-person on Monday, Tuesday or Thursday.
Photo of Manvir Hans, Registered Psychotherapist, MA, MSc, RP, CCC
Manvir Hans
Registered Psychotherapist, MA, MSc, RP, CCC
Call for a free consultation now - (613) 704-3902