Manu J. Sharma
Psychologist, MSc (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (647) 954-0038
I help adults who feel challenges with attention, procrastination, emotional dysregulation, sleep, burnout, perfectionism, self-criticism or if you feel overwhelmed, worried, sad, scattered, or stuck. If your mind moves fast, your to-do list never ends, and you’re tired of “knowing what to do” but struggling to do it, feel free to reach out. I provide virtual psychotherapy and psychological assessment/evaluations for adults in Ontario and Alberta. My approach is evidence-based, practical, collaborative, and strengths-based. We’ll focus on the patterns that keep pulling you off track and build skills that work in the real world.
Common goals clients bring: improving focus and follow-through, reducing anxiety and rumination, stabilizing mood, building consistent routines, managing work stress, feeling more in control of daily life; navigating chronic illness/pain, grief, or cultural identity stress. Therapy can be structured and goal-oriented, but it should still feel like you.
If it helps you open up and stay engaged, we can incorporate your interests (music, games, creativity) in a way that supports the work—not distracts from it.
The next step is simple: send a message and let’s set up a free consult call to discuss what change you're hoping for. I offer evening and weekend appointments.
Call or Email Manu J. Sharma now for a free 15 minute consultation - (647) 954-0038
Let's Connect (647) 954-0038
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, Wire Manu J. Sharma
Psychologist, MSc
Call or Email me for a free 15 minute consultation now - (647) 954-0038
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 4066317 Manu Sharma
- In Practice for 4 years
- Attended University of Calgary, Master of Science, Graduated 2020
- License: College of Alberta Psychologists 6300 / 2024
Education and Years In Practice
Additional Credentials
Manu J. Sharma
Psychologist, MSc
Call or Email me for a free 15 minute consultation now - (647) 954-0038
Specialties and Expertise
Top Specialties
- ADHD
- Chronic Pain
- Stress
Expertise
- Anger Management
- Anxiety
- Caregivers
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Eating Disorders
- Grief
- Internet Addiction
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Psychological Assessment
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Testing and Evaluation
- Traumatic Brain Injury (TBI)
- Video Game Addiction
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Eclectic
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Strength-Based
Manu J. Sharma
Psychologist, MSc
Ask about what different forms of therapy will be like. Email or (647) 954-0038
Location
Additional Location
Calgary, AB T2P
(647) 954-0038