Manpreet
Counsellor, MACP, RCC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (807) 787-5607

Hi! My name's Manpreet. Finding support can feel overwhelming, and you don’t have to do it alone. I provide individual therapy for anxiety, trauma, PTSD, relationship challenges, boundaries and life transitions in a warm, non-judgmental space where you can feel safe, supported, and understood. My approach is client-centered, compassionate, and collaborative. Together, we’ll make connections, learn coping skills, improve emotional regulation, and reconnect with your authentic self. I use evidence-based approaches like EMDR, CBT, DBT, IFS, and ACT to help clients heal, grow, and create lasting change.. from a relational approach!
I understand the mental health challenges faced by Punjabi & BIPOC communities. I offer client-centered, trauma-informed therapy for teens and adults to build confidence, connection, and improve their well-being. Sometimes we look for someone to listen, other times we look for someone to challenge us. I aim to help you connect the dots on your own journey.
My lived experiences as a BIPOC woman with mental health challenges provides a deep understanding into both societal and cultural expectations. It may feel unfamiliar to take that first step and reach out to a complete stranger - I've been there. I'm here to support you in reaching your goals.. or figure out what they are.
Call or Email Manpreet Parmar now for a free 15 minute consultation - (807) 787-5607
Let's Connect (807) 787-5607

Finances
Fees
- Individual Sessions $174
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BPA- Benefit Plan Adminstrator
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Coughlin & Associates LTD.
- Cowan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- GMS Carrier 49
- Great-West Life
- Green Shield Canada
- Group Source
- GroupHEALTH
- HUB Financial
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnson Inc.
- Johnston Group
- LiUNA Local 183
- LiUNA Local 506
- Manulife
- Maximum Benefit
- MDM Insurance Services Inc.
- Medavie Blue Cross
- Pacific Blue Cross
- People Corporation
- Royal Canadian Mounted Police
- RWAM Insurance Adminstrators
- Simply Benefits
- SSQ Insurance
- SunLife
- Telus AdjudiCare
- TELUS Health
- Union Benefits
- UV Insurance
- Veterans Affairs Canada
- Wawanesa
Manpreet Parmar
Counsellor, MACP, RCC, CCC
Call or Email me for a free 15 minute consultation now - (807) 787-5607
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 25375 Manpreet Parmar
- Attended Yorkville University, Masters of Arts in Counselling Psychology
- Certificate from Stenberg College Early Childhood Education
- Degree/Diploma from Kwantlen University Bachelor's Degree in Psychology & Minor in Criminology
Education and Years In Practice
Additional Credentials
Manpreet Parmar
Counsellor, MACP, RCC, CCC
Call or Email me for a free 15 minute consultation now - (807) 787-5607
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- ADHD
- Body Image
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Manpreet Parmar
Counsellor, MACP, RCC, CCC
Call or Email me for a free 15 minute consultation now - (807) 787-5607
9 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Manpreet Parmar
Counsellor, MACP, RCC, CCC
Call or Email me for a free 15 minute consultation now - (807) 787-5607