Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
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Photo of Manjot Mann, Counsellor, MA, RCC

Manjot Mann

Counsellor, MA, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Surrey, BC V4N
Call Me
Available online only
Surrey, BC V4N
Let's Connect (587) 851-3495
Photo of Manjot Mann, Counsellor, MA, RCC
Let’s write the next chapter of your life together. Hi, I’m Manjot Mann, a Surrey-based counsellor with a virtual practice. If you're navigating life transitions, feeling stuck, or struggling with stress and anxiety, I’m here to help. I offer a safe, non-judgmental space where you can explore your emotions, gain clarity, and work towards creating a more authentic and fulfilling life. I specialize in helping you navigate cultural pressures, family dynamics, relationship struggles, and finding your true self.
As a South Asian woman, I have helped many men, women and couples navigate cultural expectations. I believe it's important to understand the story of our lives, how we got here and who we aim to be. As the eldest child of immigrants, I bring my lived experience to each session as we work to cultivate self-compassion and healing.
If you're ready to take the next step in your journey, I would be honoured to support you as you work towards your most authentic self. I offer services in Punjabi and English as well as a free 15 minute consultation. Counselling can be tough, if this is your first time don't be afraid to reach out and ask questions.
Call or Manjot Mann now for a free 15 minute consultation - (587) 851-3495

My Practice at a Glance

Available online only

Surrey, BC V4N

(587) 851-3495
My website
At this time I am offering virtual counselling and I am accepting new clients.
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (587) 851-3495
Photo of Manjot Mann, Counsellor, MA, RCC

My Practice at a Glance

Available online only

Surrey, BC V4N

(587) 851-3495
My website
At this time I am offering virtual counselling and I am accepting new clients.
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • First Nations Health Authority
  • Green Shield Canada
  • Insurance Corporation of British Columbia
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
I accept all insurance companies, please check with your provider to ensure you are covered for RCC services.
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 851-3495
"
I accept all insurance companies, please check with your provider to ensure you are covered for RCC services.
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 851-3495

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 19066 Manjot Mann
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Yorkville University , MACP, Graduated 2021
  • Additional Credentials

  • Certificate from First Responder Health clcerpunty / 2025
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Feel free to ask about qualifications and training experience. or (587) 851-3495
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Feel free to ask about qualifications and training experience. or (587) 851-3495

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Bipolar Disorder
  • Body Image
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Suicidal Ideation
  • Thinking Disorders
"
I help individuals heal from anxiety, depression, and trauma by understanding the unique story of their lives. Together, we build confidence, set boundaries, and navigate cultural expectations. Most clients begin to feel more grounded, seen, and supported within the first month of regular therapy.
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 851-3495
"
I help individuals heal from anxiety, depression, and trauma by understanding the unique story of their lives. Together, we build confidence, set boundaries, and navigate cultural expectations. Most clients begin to feel more grounded, seen, and supported within the first month of regular therapy.
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 851-3495

2 Endorsements

Harman Battu
Harman Battu
Registered Psychotherapist
Manjot brings a refreshingly thoughtful and compassionate perspective to the work of healing generational trauma. She has a rare ability to help clients understand how inherited patterns show up in their lives today.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

I also speak

Punjabi

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use Cognitive Behavioural Therapy to help clients identify and challenge unhelpful thought patterns that contribute to anxiety and depression. CBT provides practical tools for building emotional resilience and shifting negative thinking. I also draw from Narrative Therapy to help clients explore and rewrite the stories they tell about themselves. This approach honours your lived experience.
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 851-3495
"
I use Cognitive Behavioural Therapy to help clients identify and challenge unhelpful thought patterns that contribute to anxiety and depression. CBT provides practical tools for building emotional resilience and shifting negative thinking. I also draw from Narrative Therapy to help clients explore and rewrite the stories they tell about themselves. This approach honours your lived experience.
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 851-3495

Location

Primary Location

Surrey, BC V4N

(587) 851-3495

Nearby Areas

Towns/Cities

Postal Codes

"
At this time I am offering virtual counselling and I am accepting new clients.
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Call for a free consultation now - (587) 851-3495
"
At this time I am offering virtual counselling and I am accepting new clients.
Photo of Manjot Mann, Counsellor, MA, RCC
Manjot Mann
Counsellor, MA, RCC
Call for a free consultation now - (587) 851-3495