Life Coaching Therapists in Manitoba

Photo of Onkar S Kang in Manitoba
Onkar S Kang
PhD, MatSci
Verified Verified
1 Endorsed
Winnipeg, MB R3B
I am a certified life coach and help people work towards goals that will help them navigate life's challenges. I believe people have the power to overcome many of their struggles through self exploration. Many times we find ourselves at crossroads in life, or don't know what we're looking for, or simply feel stuck in the present circumstances. We may not understand why we are staying stuck in unhelpful patterns or are trying to find the motivation to reach our goals but nothing seems to work. Talking to someone that you can trust can help you uncover what is contributing to how you are feeling and what you can do about it.
I am a certified life coach and help people work towards goals that will help them navigate life's challenges. I believe people have the power to overcome many of their struggles through self exploration. Many times we find ourselves at crossroads in life, or don't know what we're looking for, or simply feel stuck in the present circumstances. We may not understand why we are staying stuck in unhelpful patterns or are trying to find the motivation to reach our goals but nothing seems to work. Talking to someone that you can trust can help you uncover what is contributing to how you are feeling and what you can do about it.
(204) 817-8402 View (204) 817-8402
Photo of Shamin Brown, Registered Social Worker in Manitoba
Shamin Brown
Registered Social Worker, BSW, RSW
Verified Verified
Winnipeg, MB R2H
As a therapist, social worker, and life coach, I blend my lived experience with academic expertise to empower females through healing, boundaries, communication, self-compassion and self-love.
Does this sound like you? Are you someone who never feels good enough? You're passionate about personal growth, willing to "do the work" and maybe you've even been to therapy before… but you need support. Maybe you're looking for support with saying what you mean, trying to decrease the inner critic and perfectionism, and not people-pleasing anymore. Or, maybe you need support leaving a toxic job or relationship, or setting boundaries with the people in your life or struggle with focusing and completing a task. I am here to help.
As a therapist, social worker, and life coach, I blend my lived experience with academic expertise to empower females through healing, boundaries, communication, self-compassion and self-love.
Does this sound like you? Are you someone who never feels good enough? You're passionate about personal growth, willing to "do the work" and maybe you've even been to therapy before… but you need support. Maybe you're looking for support with saying what you mean, trying to decrease the inner critic and perfectionism, and not people-pleasing anymore. Or, maybe you need support leaving a toxic job or relationship, or setting boundaries with the people in your life or struggle with focusing and completing a task. I am here to help.
(431) 813-1895 View (431) 813-1895
Photo of Christina Harris, Counsellor in Manitoba
Christina Harris
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Winnipeg, MB R3R  (Online Only)
My areas of interest include life coaching, anxiety, depression, self-esteem, life transitions, grief/loss, uncertainty, and wanting more fulfillment.
We all have times when we feel stuck or face difficult challenges in life. As a Counselling Therapist specializing in life coaching, I will partner with you to heal the past that holds you back and inspire positive change toward your future potential. We will work together to create an inner map of where you are today and where you want to be. We will collaborate to align your inner and outer worlds and then take steps toward achieving your personal and professional goals.
My areas of interest include life coaching, anxiety, depression, self-esteem, life transitions, grief/loss, uncertainty, and wanting more fulfillment.
We all have times when we feel stuck or face difficult challenges in life. As a Counselling Therapist specializing in life coaching, I will partner with you to heal the past that holds you back and inspire positive change toward your future potential. We will work together to create an inner map of where you are today and where you want to be. We will collaborate to align your inner and outer worlds and then take steps toward achieving your personal and professional goals.
(431) 304-0985 View (431) 304-0985
Photo of Melissa Giller | The Mindful Boss Academy in Manitoba
Melissa Giller | The Mindful Boss Academy
BA, MBA, CLC, CSC
Verified Verified
Headingley, MB R4J
Through our free consultation we will determine what support works best for you in this stage of your life and career.
My role is in supporting professional women to find alignment in their life, home & work and to become unapologetic around how they want to feel. Whether you identify as an entrepreneur, executive or working professional I believe you deserve to feel joy, ease and a sense of balance as you chase your purpose. Through coaching, compassion and curiosity, I will guide you to look within, trust your inner guidance system and develop the confidence to take action on your desires.
Through our free consultation we will determine what support works best for you in this stage of your life and career.
My role is in supporting professional women to find alignment in their life, home & work and to become unapologetic around how they want to feel. Whether you identify as an entrepreneur, executive or working professional I believe you deserve to feel joy, ease and a sense of balance as you chase your purpose. Through coaching, compassion and curiosity, I will guide you to look within, trust your inner guidance system and develop the confidence to take action on your desires.
(431) 804-8769 View (431) 804-8769
Photo of Bryan Salangsang, Pre-Licensed Professional in Manitoba
Bryan Salangsang
Pre-Licensed Professional, BA Adv, MACP, (Cand)
Verified Verified
1 Endorsed
Winnipeg, MB R3M
I am a certified life coach and a Masters in Counselling Student at Yorkville University. I have been working in the mental health and social services field for the past ten years with various organizations. I enjoy meeting with clients to discuss how I can be helpful to them on their journey for change and personal growth, by establishing meaningful treatment goals. I am devoted to delivering therapy services tailored to the unique values and preferences of each person. I utilize a trauma-informed approach that intentionally fosters a safe and supportive space, that is inviting and inclusive for all individuals.
I am a certified life coach and a Masters in Counselling Student at Yorkville University. I have been working in the mental health and social services field for the past ten years with various organizations. I enjoy meeting with clients to discuss how I can be helpful to them on their journey for change and personal growth, by establishing meaningful treatment goals. I am devoted to delivering therapy services tailored to the unique values and preferences of each person. I utilize a trauma-informed approach that intentionally fosters a safe and supportive space, that is inviting and inclusive for all individuals.
(204) 253-2832 View (204) 253-2832
Photo of London Michael Berens, Counsellor in Manitoba
London Michael Berens
Counsellor, DD, MA, BSc, PCP
Verified Verified
McCreary, MB R0J  (Online Only)
I do not judge or assume to know your life.
My ideal client would be someone who understands that change comes from the willingness to learn. Their goal would be harm reduction or sobriety. Their needs would be someone to guide them through their thoughts and emotions. Their issues would be what they are wanting to change.
I do not judge or assume to know your life.
My ideal client would be someone who understands that change comes from the willingness to learn. Their goal would be harm reduction or sobriety. Their needs would be someone to guide them through their thoughts and emotions. Their issues would be what they are wanting to change.
(431) 244-2215 View (431) 244-2215
Photo of Jarett Metcalfe, Counsellor in Manitoba
Jarett Metcalfe
Counsellor, RTC, CH
Verified Verified
Winnipeg, MB R2G  (Online Only)
Are you feeling overwhelmed by how difficult your life is now and want help? It can be extraordinarily difficult to endure, cope with, and live with our life circumstances, ourselves and how we feel inside. This includes, (but is not limited to), how we feel about ourselves, how we act, what we’ve done, what we haven’t done, what we’ve lost and can't get over, what we’ve failed at, what’s happened to us in the past, what we know we should do but just won't, and what we automatically do that is bad for us, including how we automatically behave and react emotionally, mentally, and physically.
Are you feeling overwhelmed by how difficult your life is now and want help? It can be extraordinarily difficult to endure, cope with, and live with our life circumstances, ourselves and how we feel inside. This includes, (but is not limited to), how we feel about ourselves, how we act, what we’ve done, what we haven’t done, what we’ve lost and can't get over, what we’ve failed at, what’s happened to us in the past, what we know we should do but just won't, and what we automatically do that is bad for us, including how we automatically behave and react emotionally, mentally, and physically.
(204) 817-6930 View (204) 817-6930
Photo of Jacqualynn Persona, Counsellor in Manitoba
Jacqualynn Persona
Counsellor, RPC, MA, CCC
Verified Verified
Steinbach, MB R5G  (Online Only)
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
(431) 400-4599 View (431) 400-4599
Photo of Kevin C Bruce, Registered Social Worker in Manitoba
Kevin C Bruce
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Winnipeg, MB R3E
Accepting new clients, both virtual and in-person. I work with both adults and adolescents in my therapy practice. Working with people has always been one of my passions as well as one of my gifts and responsibilities as an Indigenous man who seeks to walk and live Mino-Pimatisiwin (the good life). I work with people with the humility and realization that we are all responsible for our own healing and growth.
Accepting new clients, both virtual and in-person. I work with both adults and adolescents in my therapy practice. Working with people has always been one of my passions as well as one of my gifts and responsibilities as an Indigenous man who seeks to walk and live Mino-Pimatisiwin (the good life). I work with people with the humility and realization that we are all responsible for our own healing and growth.
(204) 813-3540 View (204) 813-3540
Photo of Jacqueline Seipp, Counsellor in Manitoba
Jacqueline Seipp
Counsellor, BA, BED, MEd
Not Verified Not Verified
Winnipeg, MB R3M
First of all, congratulations on choosing to ask for support in creating positive change in your life. There are times we all need someone to help us 'walk our path' when we are not sure how to proceed. My aim is to be supportive, non-judgemental and to assist you in strengthening your essential self; so that you can learn the tools necessary to be independently clear in your thinking and confident in your being.
First of all, congratulations on choosing to ask for support in creating positive change in your life. There are times we all need someone to help us 'walk our path' when we are not sure how to proceed. My aim is to be supportive, non-judgemental and to assist you in strengthening your essential self; so that you can learn the tools necessary to be independently clear in your thinking and confident in your being.
(855) 434-2586 View (855) 434-2586
Photo of Ben Bass, Counsellor in Manitoba
Ben Bass
Counsellor, RTC, SEP, BP
Verified Verified
2 Endorsed
Winnipeg, MB R3B
If you are interested in healing relational, developmental or shock trauma, or simply getting through a place in your life where you feel stuck, I can help.
Welcome to Integrated Counselling and Somatic Therapy. A question for you: If you take this moment to gently pause, or slow down a little. Perhaps notice your breathing. May I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. If you are struggling with unresolved trauma, anxiety, grief, depression, relationship or career issues or feeling dissatisfied with life, growth and healing are attainable. If you'd like to know more, please go to: www.benbasscounselling.com.
If you are interested in healing relational, developmental or shock trauma, or simply getting through a place in your life where you feel stuck, I can help.
Welcome to Integrated Counselling and Somatic Therapy. A question for you: If you take this moment to gently pause, or slow down a little. Perhaps notice your breathing. May I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. If you are struggling with unresolved trauma, anxiety, grief, depression, relationship or career issues or feeling dissatisfied with life, growth and healing are attainable. If you'd like to know more, please go to: www.benbasscounselling.com.
(226) 458-8431 View (226) 458-8431
Photo of David A Jennison, Registered Psychotherapist in Manitoba
David A Jennison
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Swan River, MB R0L
We'll blend CBT and experiential therapies, addressing present symptoms and conflicts, as well as past life challenges and emotional suppression.
Welcome! Considering therapeutic support is an awkward and uncertain step, filled with many questions. Are you managing personal stress or relationship conflict, leaving you feeling emotionally depleted? Therapy offers a warm, safe place, crafted uniquely for you. Your emotions are not weaknesses but vital components of a complete self. Comfort and connection allow for sharing the burdens you carry. This creates illumination for a path to understanding, acceptance, and personal growth. I'm here to provide support and guidance every step of the way. Together we will transform uncertainty into clarity and feeling good about yourself.
We'll blend CBT and experiential therapies, addressing present symptoms and conflicts, as well as past life challenges and emotional suppression.
Welcome! Considering therapeutic support is an awkward and uncertain step, filled with many questions. Are you managing personal stress or relationship conflict, leaving you feeling emotionally depleted? Therapy offers a warm, safe place, crafted uniquely for you. Your emotions are not weaknesses but vital components of a complete self. Comfort and connection allow for sharing the burdens you carry. This creates illumination for a path to understanding, acceptance, and personal growth. I'm here to provide support and guidance every step of the way. Together we will transform uncertainty into clarity and feeling good about yourself.
(431) 430-1317 View (431) 430-1317
Photo of Deep Roots Counselling and Wellness, Counsellor in Manitoba
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Verified Verified
Winnipeg, MB R2M
I specialize in working with people who are living with chronic illness, chronic pain, and with those who are navigating through changes in life (graduating high school, starting university or career planning, preparing to cohabitate, moving from cohabitating to life as a single adult, retirement, and aging with grace).
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
I specialize in working with people who are living with chronic illness, chronic pain, and with those who are navigating through changes in life (graduating high school, starting university or career planning, preparing to cohabitate, moving from cohabitating to life as a single adult, retirement, and aging with grace).
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
(204) 900-5880 View (204) 900-5880
Photo of A-plus Therapy services , Registered Social Worker in Manitoba
A-plus Therapy services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3Y  (Online Only)
You don't have to go through life without Hope, Purpose and Happiness. A-plus Therapy services is here to help clients navigate through mental health challenges by providing a safe counselling talk therapy space using Cognitive Behavioral Therapy Techniques and Solution Focused Therapy Techniques to help clients resolve life's challenges caused by thinking traps or cognitive distortions and to also help clients recover from trauma, abuse, grief and heal from painful life experiences.
You don't have to go through life without Hope, Purpose and Happiness. A-plus Therapy services is here to help clients navigate through mental health challenges by providing a safe counselling talk therapy space using Cognitive Behavioral Therapy Techniques and Solution Focused Therapy Techniques to help clients resolve life's challenges caused by thinking traps or cognitive distortions and to also help clients recover from trauma, abuse, grief and heal from painful life experiences.
(431) 244-0125 View (431) 244-0125
Photo of Brooke Malazdrewicz, Registered Social Worker in Manitoba
Brooke Malazdrewicz
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3L
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
(431) 800-6742 View (431) 800-6742
Photo of Elena Karamanova, Registered Social Worker in Manitoba
Elena Karamanova
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Winnipeg, MB R3T  (Online Only)
Currently accepting new clients. I offer support regarding perfectionism, ADHD, life transition, anxiety, self esteem, and stress management for young adults (18-35). Together, we will identify behaviours that no longer serve you by exploring your past and present, for a more fulfilling future. I understand that life can be complex, and that you do not have to go through it alone. I will help you address negative thinking patterns, lack of motivation, and heavy emotions.
Currently accepting new clients. I offer support regarding perfectionism, ADHD, life transition, anxiety, self esteem, and stress management for young adults (18-35). Together, we will identify behaviours that no longer serve you by exploring your past and present, for a more fulfilling future. I understand that life can be complex, and that you do not have to go through it alone. I will help you address negative thinking patterns, lack of motivation, and heavy emotions.
(204) 900-0536 View (204) 900-0536
Photo of Mikayla Lanoie, Counsellor in Manitoba
Mikayla Lanoie
Counsellor, MACP, CCC, BKin
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Seeking help for anxiety, stress, and trauma is a courageous first step in your mental health journey. Have you thought about how a satisfying sex life fits into your goal of overall health? In therapy, sex is often overlooked - yet it’s part of your identity, your intimate relationships, and contributes to your physical, emotional, mental health. As a proud member of both the 2STLGBQIA+ and polyamorous/ethical non-monogamous communities, I understand the feelings associated with not ‘fitting in’ with society’s messages about what is ‘normal’. I have insight and empathy into the unique ways sexual health can impact one’s life.
Seeking help for anxiety, stress, and trauma is a courageous first step in your mental health journey. Have you thought about how a satisfying sex life fits into your goal of overall health? In therapy, sex is often overlooked - yet it’s part of your identity, your intimate relationships, and contributes to your physical, emotional, mental health. As a proud member of both the 2STLGBQIA+ and polyamorous/ethical non-monogamous communities, I understand the feelings associated with not ‘fitting in’ with society’s messages about what is ‘normal’. I have insight and empathy into the unique ways sexual health can impact one’s life.
(431) 400-4442 View (431) 400-4442
Photo of Jen Haddad, Registered Social Worker in Manitoba
Jen Haddad
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R2M  (Online Only)
Hello and welcome. Is emotional pain getting in the way of living your best life? What needs attention in your life? Where are you stuck? Pain is our mind and body sharing a message with us. I want to help you unpack this message and change your relationship with your pain. I want to help you move from being stuck to being curious about what it is telling you. I want to help you discover what makes you stronger and what matters most to you in life. We are always interpreting the present through the lens of our past. Every stressor in our present has a history. Understanding these connections is key.
Hello and welcome. Is emotional pain getting in the way of living your best life? What needs attention in your life? Where are you stuck? Pain is our mind and body sharing a message with us. I want to help you unpack this message and change your relationship with your pain. I want to help you move from being stuck to being curious about what it is telling you. I want to help you discover what makes you stronger and what matters most to you in life. We are always interpreting the present through the lens of our past. Every stressor in our present has a history. Understanding these connections is key.
(204) 817-6914 View (204) 817-6914
Photo of Chatrath Counselling Centre, Registered Social Worker in Manitoba
Chatrath Counselling Centre
Registered Social Worker, RSW, BSW, BA
Verified Verified
2 Endorsed
Selkirk, MB R1A
Currently accepting new clients with immediate openings. I have been a practicing social worker since 2013, and am a member of the MCSW. I hold a Bachelors degree in Arts (Major in Psychology) and Social Work from the University of Manitoba. I have over 10 years of experience working with children and families from all walks of life. I am knowledgeable in working with individuals experiencing relationship difficulties, parent-teen conflict, general parenting issues, struggles with life changes, mental health struggles and more.
Currently accepting new clients with immediate openings. I have been a practicing social worker since 2013, and am a member of the MCSW. I hold a Bachelors degree in Arts (Major in Psychology) and Social Work from the University of Manitoba. I have over 10 years of experience working with children and families from all walks of life. I am knowledgeable in working with individuals experiencing relationship difficulties, parent-teen conflict, general parenting issues, struggles with life changes, mental health struggles and more.
(204) 819-4237 View (204) 819-4237
Photo of Hayley Yarish, Counsellor in Manitoba
Hayley Yarish
Counsellor, MA, RCC, MPCC, RPC
Verified Verified
3 Endorsed
Winnipeg, MB R3W  (Online Only)
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
(204) 817-3631 View (204) 817-3631

See more therapy options for Manitoba

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.