Mandy Rai

Pre-Licensed Professional, MC

Verified by Psychology Today
1 Endorsed
Photo of Mandy Rai, MC, Pre-Licensed Professional in Delta
(506) 308-1145 x734

Mandy Rai

Pre-Licensed Professional, MC

Verified by Psychology Today
1 Endorsed

Location

4840 Delta Street
Suite 203
Delta, BC V4K
(506) 308-1145 x734
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

I use a collaborative, person-centred approach. I am aware of the constraints and social inequalities people face, which act as both a cause of mental health issues and a barrier to receiving help. I work with those experiencing various concerns through a trauma-informed, social justice and anti-oppressive framework. I value healing through connection, sharing and community. Growth is a lifelong journey, and I provide a judgment-free safe space for clients to explore their inner world. Compassion, authenticity, and cultural sensitivity are my practice's underlying values.
I use an eclectic approach to meet needs. I offer evidence-based practices from mindfulness cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and others. Interests include trauma, youth mental health, intergenerational trauma, men's mental health, anxiety, depression, intimate partner violence (IPV), BIPOC, and cognitive dissonance.
I found healing from depression, anxiety, and PTSD through my counselling journey. I want to work alongside people to make sense of their experiences in their journey toward self-discovery and healing. My lived experiences, professional training, and education deeply inform my work and how I connect with my clients.

Finances

  • Cost per Session: $145+
Pay By: American Express, Discover, Mastercard, Visa

Qualifications

  • Years in Practice: 3 Years
  • Supervisor: Andrew Neufeld
  • Supervisor Licence: British Columbia / RCC 3404

Endorsements

Counsellor, MC, RCC, RMFT-SQ

Location

4840 Delta Street
Suite 203
Delta, BC V4K
(506) 308-1145 x734
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Anxiety
  • Coping Skills
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Aviation Professionals
  • Body Positivity
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Family Systems
  • Integrative
  • Multicultural
  • Narrative
  • Neurofeedback
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Dec 2022
Photo of Mandy Rai, MC, Pre-Licensed Professional in Delta
Mandy Rai

Pre-Licensed Professional, MC