Mandy Jody
Counsellor, RTC, MPCCp (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (587) 847-4136
Overthinking, people pleasing, navigating burn out, perfectionism, relational struggles, or masking. Client-centred online counselling for adults, youth, and couples. Areas of focus include ADHD, addiction, bipolar disorder, borderline personality disorder (BPD), anxiety, mood and emotional regulation, self-esteem, relationships, complex relational dynamics, life transitions, and empowerment. Affirming and inclusive care for all relational dynamics, and walks/stages of life.
I have experience working with over-functioning, people-pleasing, codependent patterns, relational struggles, and burnout, while navigating identity shifts/life transitions (career changes, parenting, or relationships). Sessions untangle what’s happening beneath the surface, rebuild self-trust, and create clarity, confidence, and a life that feels aligned.
Therapy is grounded, relational, and trauma-informed, combining emotion-focused work, evidence-based strategies, and cognitive-behavioral exploration of thoughts, beliefs, and behaviors. Sessions clarify what’s beneath the surface, set collaborative goals at a sustainable pace, and create space for insight, clarity, and meaningful change. Book a free call!
Call or Email Mandy Jody Karpoff now for a free 15 minute consultation - (587) 847-4136
Let's Connect (587) 847-4136
Finances
Fees
- Individual Sessions $120
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Mandy Jody Karpoff
Counsellor, RTC, MPCCp
Call or Email me for a free 15 minute consultation now - (587) 847-4136
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4050 Mandy Jody Karpoff
- In Practice for 2 years
- Attended Stenberg College, Counselling Therapist Diploma, Graduated 2025
- Degree/Diploma from Vancouver Community College Diploma - Substance Abuse Counselling / 2010
Education and Years In Practice
Additional Credentials
Mandy Jody Karpoff
Counsellor, RTC, MPCCp
Call or Email me for a free 15 minute consultation now - (587) 847-4136
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Burnout
- Career Guidance
- Caregivers
- Codependency
- Eating Disorders
- Emotional Regulation
- Family Conflict
- Life Transitions
- Neurodivergence
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Spirituality
Mandy Jody Karpoff
Counsellor, RTC, MPCCp
Call or Email me for a free 15 minute consultation now - (587) 847-4136
7 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
Mandy Jody Karpoff
Counsellor, RTC, MPCCp
Call or Email me for a free 15 minute consultation now - (587) 847-4136