Calgary
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc

Mandy Jody Karpoff

Counsellor, MPCCp, RTCc (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Calgary, AB T2G
Connect with Mandy Jody Karpoff
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Overthinking, people pleasing, navigating burnout, or presenting “fine on the outside” but overwhelmed inside can feel exhausting. I work with perfectionists, overachievers, caregivers, and anyone feeling stuck in old patterns or disconnected. My approach is direct, authentic, and trauma-informed. Collaboratively, we can untangle what’s happening beneath the surface, unlearn what isn’t yours, and update patterns that no longer serve you, so you can move forward with clarity and confidence.
I have experience working with over-functioning, people-pleasing, codependent patterns, relational struggles, and burnout, while navigating identity shifts/life transitions (career changes, parenting, or relationships). Sessions untangle what’s happening beneath the surface, rebuild self-trust, and create clarity, confidence, and a life that feels aligned.
Therapy is grounded, relational, and trauma-informed, combining emotion-focused work, evidence-based strategies, and cognitive-behavioral exploration of thoughts, beliefs, and behaviors. Sessions clarify what’s beneath the surface, set collaborative goals at a sustainable pace, and create space for insight, clarity, and meaningful change. Book a free call!
Mandy Jody Karpoff now for a free 15 minute consultation

My Practice at a Glance

Available online only

Calgary, AB T2G

My website
Online sessions offered remotely via secure video platform. Book online, or email me to coordinate outside of my scheduled availability.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Chatting about mental health, community, and creativity on this podcast (check out the full episode on YouTube). www.youtu.be/bAG1SwnGe
Mandy Jody Karpoff
Connect with Mandy Jody Karpoff
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc

My Practice at a Glance

Available online only

Calgary, AB T2G

My website
Online sessions offered remotely via secure video platform. Book online, or email me to coordinate outside of my scheduled availability.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Chatting about mental health, community, and creativity on this podcast (check out the full episode on YouTube). www.youtu.be/bAG1SwnGe
Mandy Jody Karpoff

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • providerConnect
  • SunLife
"
I am a MPCC (Master Practitioner in Clinical Counselling- provisional) with CPCA and RTC (Registered Therapeutic Counsellor- candidate) with ACCT - offering reduced rates as I work towards full designation. Please check with your insurance provider to confirm coverage.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
for a free 15 minute consultation now.
"
I am a MPCC (Master Practitioner in Clinical Counselling- provisional) with CPCA and RTC (Registered Therapeutic Counsellor- candidate) with ACCT - offering reduced rates as I work towards full designation. Please check with your insurance provider to confirm coverage.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Prelicense by Province of Alberta / 4704 Supervised by Gregory Gurel (British Columbia / 3046) Mandy Jody Karpoff

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Stenberg College, Counselling Therapist Diploma, Graduated 2025

    • Additional Credentials

  • Degree/Diploma from Vancouver Community College Diploma - Substance Abuse Counselling / 2010
"
I have diplomas in Counselling Therapy and Addictions Counselling, 20 plus years experience as an entrepreneur, extensive experience working with diverse populations, a background in health and fitness, am a Mom, writer, artist, and bring an abundance of diversity and lived experience to my work.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
for a free 15 minute consultation now.
"
I have diplomas in Counselling Therapy and Addictions Counselling, 20 plus years experience as an entrepreneur, extensive experience working with diverse populations, a background in health and fitness, am a Mom, writer, artist, and bring an abundance of diversity and lived experience to my work.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Career Guidance
  • Caregivers
  • Codependency
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
"
I help deep feelers and complex thinkers navigate anxiety, emotional chaos, self-doubt, relational and systemic challenges. My approach is non-pathologizing and humanistic, blending mindfulness, somatic, and depth psychology to build self-trust, calm the nervous system, and foster authentic living. Clients often leave therapy feeling more regulated, connected, intuitive, and at home in themselves.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
for a free 15 minute consultation now.
"
I help deep feelers and complex thinkers navigate anxiety, emotional chaos, self-doubt, relational and systemic challenges. My approach is non-pathologizing and humanistic, blending mindfulness, somatic, and depth psychology to build self-trust, calm the nervous system, and foster authentic living. Clients often leave therapy feeling more regulated, connected, intuitive, and at home in themselves.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
for a free 15 minute consultation now.

6 Endorsements

The Healing Tide
The Healing Tide
Counsellor, MPCC-P
Absolutely amazing individual, with a calm approachable presence!
Karina Crow
Karina Crow
Registered Social Worker, BSW, MSW, RSW
Mandy is a compassionate , kind and caring practitioner. She offers authenticity and a safe space to explore your concerns.
Dr. Linda Quennec
Dr. Linda Quennec
Counsellor, PhD, MA, MFA, BEd, RCC
Mandy is a warm and deeply empathic therapist, with an extensive background in community outreach. Mandy's playful sense of humour puts her clients at ease, while her intelligence and insights offer profound opportunities for growth and transformation.
Lucy Morris
Lucy Morris
Master Practitioner in Clinical Counselling - Provisional, MPCC-P
Mandy is truly one of the most empathetic people I have ever met. She brings a broad range of knowledge, experience, and perspectives to her practice, all of which are grounded in her desire to create positive change in the world around her.
Jason Ryant
Jason Ryant
Master Practitioner in Clinical Counselling - Provisional, MPCC-P
There simply is no one else like Mandy-warm and present, always curious, creative and authentic. She expertly weaves her natural gifts for empathy and compassion with her broad range of experiences and training to provide support that's truly genuine.
Daniel Sundahl
Daniel Sundahl
Counsellor, MPCC-P, ACP
Mandy is authentic and her super power is connection. She's empathetic and provides a safe space for her clients to grow. If you're looking for a therapist to be in your corner then Mandy is the one.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
"
Person Centered, Mindfulness Based, Emotionally Focused, Feminist, Humanistic and Integrative approaches are my main areas of experience and the theories that I mostly employ. Finding meaning and purpose, feeling better, improving relationships, and unlearning systems, uncovering barriers, and dismantling beliefs in the way of creating the life you want are at the foundation of therapy with me.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
for a free 15 minute consultation now.
"
Person Centered, Mindfulness Based, Emotionally Focused, Feminist, Humanistic and Integrative approaches are my main areas of experience and the theories that I mostly employ. Finding meaning and purpose, feeling better, improving relationships, and unlearning systems, uncovering barriers, and dismantling beliefs in the way of creating the life you want are at the foundation of therapy with me.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
for a free 15 minute consultation now.

Location

Primary Location

Calgary, AB T2G

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Online sessions offered remotely via secure video platform. Book online, or email me to coordinate outside of my scheduled availability.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc
"
Online sessions offered remotely via secure video platform. Book online, or email me to coordinate outside of my scheduled availability.
Photo of Mandy Jody Karpoff, Counsellor, MPCCp, RTCc
Mandy Jody Karpoff
Counsellor, MPCCp, RTCc