Mandira Aich

Registered Psychotherapist, MACP

Mandira Aich

Registered Psychotherapist, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Burlington, ON L7L

(289) 271-1027

Let's Connect (289) 271-1027

I specialize in supporting people to navigate complex life experiences and defy stereotypes. My practice focuses on identity exploration, building self-esteem, fostering healthy relations, and conflict resolution skills. I help folks understand underlying patterns of anger, depression, anxiety, people-pleasing, avoidance, or trauma. With several years of experience working with those affected by relational abuse—both who experienced and caused harm—I'm committed to breaking intergenerational trauma cycles. I advocate for men's mental health needs in eradicating gender-based violence using a trauma- and violence-informed care model.

My person-centred, strength-based, and trauma-informed approach aims to dismantle mental health stigmas. I create safe, inclusive spaces rooted in cultural humility, self-expression, and collaboration. Using an eclectic approach, I work with individuals, couples, and families with compassion, integrating my lived experiences into a reflexive practice.

If you are looking for a therapist who comprehends and celebrates your unique life journey without holding any judgment, consider booking a free consultation call with me. Let's embark on this transformative journey, embracing our inherent strength and diversity.

Call or Email Mandira Aich now for a free 15 minute consultation - (289) 271-1027

My Practice at a Glance

Available online only

Burlington, ON L7L

(289) 271-1027

I meet you where you are! Online video sessions in the safety and comfort of your space - bring your pet, stay in your pajamas when we chat!

I specialize in Self Esteem, Relationship Issues and Anger Management

$150 Per Session

I see individuals, couples and families

Let's Connect (289) 271-1027

My Practice at a Glance

Available online only

Burlington, ON L7L

(289) 271-1027

I meet you where you are! Online video sessions in the safety and comfort of your space - bring your pet, stay in your pajamas when we chat!

I specialize in Self Esteem, Relationship Issues and Anger Management

$150 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $170
Sliding scale: apply if you may be eligible

Payment Methods

Paypal, Wire

I accept insurance and am happy to work with you to keep therapy affordable. Please reach out with any fee-related questions!

Mandira Aich

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 271-1027

I accept insurance and am happy to work with you to keep therapy affordable. Please reach out with any fee-related questions!

Mandira Aich

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 271-1027

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11597 Mandira Aich

Education and Years In Practice

Attended Yorkville University, MACP

Additional Credentials

Degree/Diploma from George Brown College AWCCA

Degree/Diploma from University of Calcutta, India LLM

I practice culturally responsive, strength-based psychotherapy. Trained in CBT and peer support, I use a trauma and violence informed care model and base my work in narrative therapy. I am also trained in working within the intersectionality of traumatic brain injury (TBI) and gender-based violence.

Mandira Aich

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 271-1027

Mandira Aich

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 271-1027

Specialties and Expertise

Top Specialties

Self Esteem
Relationship Issues
Anger Management

Expertise

Anxiety
Behavioural Issues
Coping Skills
Depression
Domestic Violence
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Coaching
Life Transitions
Men's Issues
Racial Identity
Self-Harming
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Traumatic Brain Injury (TBI)
Women's Issues

I have over 7 years of experience helping men, women, and gender-diverse individuals build healthy relationship skills and accountability. I work with folks experiencing depression, anxiety, conflicts, trauma, and self-esteem issues. I believe that "a PERSON is not the problem; the PROBLEM is the problem," and strive for collaborative work and building self-resilience through constructive therapy.

Mandira Aich

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 271-1027

Mandira Aich

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 271-1027

2 Endorsements

Arshdeep Sandhu

Registered Social Worker, MCP, RSW

Mandira has such a genuine, warm, nurturing, and courageous energy to her. I truly believe anyone would be profoundly impacted working with her.

Marie Sari Valcour

Registered Psychotherapist, MA

Mandira is an extremely warm, caring, empathetic, and client-centred clinician providing trauma-informed care to all clients, with particular expertise in interpersonal violence.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Bengali ,

Hindi

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Bengali ,

Hindi

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Constructive Psychotherapy
Culturally Sensitive
Eclectic
Emotionally Focused
Experiential Therapy
Feminist
Multicultural
Narrative
Person-Centered
Trauma Focused

In my therapeutic practice, I fundamentally use a strength-based and collaborative framework. I meet the person where they are and base my work on their needs. Often, this involves an eclectic approach involving CBT-influenced thought-reframing and skill development, mindfulness and self-compassion practices, focusing on solutions, and scaffolding alternative and positive self-narratives.

Mandira Aich

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 271-1027

Mandira Aich

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 271-1027

Location

Primary Location

Burlington, ON L7L

(289) 271-1027

Email me

Nearby Areas

Towns/Cities

Postal Codes

I meet you where you are! Online video sessions in the safety and comfort of your space - bring your pet, stay in your pajamas when we chat!

Mandira Aich

Registered Psychotherapist, MACP

Call for a free consultation now - (289) 271-1027

I meet you where you are! Online video sessions in the safety and comfort of your space - bring your pet, stay in your pajamas when we chat!

Mandira Aich

Registered Psychotherapist, MACP

Call for a free consultation now - (289) 271-1027

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