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Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT
Photo of Mandeep Manku, Occupational Therapist, MOT

Mandeep Manku

Occupational Therapist, MOT

Verified by Psychology Today Verified by Psychology Today
Waterloo, ON N2T
(548) 488-2686
Let's Connect (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
I want to use my expertise to help all kinds of clients, but those in particular who have unresolved health care issues and maybe don't meet diagnostic criteria - those who are experiencing issues that are affecting their daily function and engagement in activities. Not getting restful sleep? Noticing problems with attention or memory? Feel wired and tired all the time? Not feeling or performing at your best? I can help. As an OT and holistic practitioner, I look at the whole picture of a person, and explore how the mind-body connection affects our daily performance and ability to engage meaningfully with our lives.
This is the Cognitive Hierarchy Model theory that I use to guide my practice for cognitive rehabilitation. Please see my website for additional info.
As a yoga teacher, I know how to incorporate mindful movement practices, enhancing the mind-body connection, as well as integrating both Eastern and Western health practices. Another specialty of mine is cognitive rehabilitation, helping to address focus, information processing, memory, and executive functioning in daily functioning.
I have experience working with many different individuals, and addressing physical, cognitive, and emotional limitations simultaneously in a holistic manner, and establishing treatment goals that are meaningful to clients. You can best reach out to me through my website. I offer free 15 minute consultations to see if my practice is the right for you.
Call or Mandeep Manku now for a free 15 minute consultation - (548) 488-2686

My Practice at a Glance

Available online only

Waterloo, ON N2T

(548) 488-2686
I currently offer sessions virtually and my availability is from Thursday to Saturday at this time.
I specialize in Stress, Sleep or Insomnia and Cognitive Issues (e.g. focus, memory) 
$140 Per Session  
Let's Connect (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT

My Practice at a Glance

Available online only

Waterloo, ON N2T

(548) 488-2686
I currently offer sessions virtually and my availability is from Thursday to Saturday at this time.
I specialize in Stress, Sleep or Insomnia and Cognitive Issues (e.g. focus, memory) 
$140 Per Session  

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa
"
While I do not offer direct billing to insurance companies at this time, a detailed receipt can be provided so that you can submit to your health insurance provider for reimbursement.
Call or for a free 15 minute consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT
"
While I do not offer direct billing to insurance companies at this time, a detailed receipt can be provided so that you can submit to your health insurance provider for reimbursement.
Call or for a free 15 minute consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / G2011878 Mandeep Kaur Manku
  • In Practice for 9 Years
  • Degree/Diploma from University of Waterloo Bachelor of Science (Kinesiology) / 2009
  • Attended University of British Columbia, Master of Occupational Therapy, Graduated 2016
"
I have worked as a Kinesiologist and have completed my Yoga Teacher Training. As an OT, I have worked in British Columbia, Ontario, and New York City, and have experience in both community-based and clinic settings, working with a wide range of diagnoses and limitations in adult populations.
Call or for a free 15 minute consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT
"
I have worked as a Kinesiologist and have completed my Yoga Teacher Training. As an OT, I have worked in British Columbia, Ontario, and New York City, and have experience in both community-based and clinic settings, working with a wide range of diagnoses and limitations in adult populations.
Call or for a free 15 minute consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT

Specialties and Expertise

Top Specialties

  • Stress
  • Sleep or Insomnia
  • Cognitive Issues (e.g. focus, memory)

Expertise

  • Anxiety
  • Chronic Pain
  • Coping Skills
  • Depression
  • Mood Disorders
  • Thinking Disorders
"
I like to follow something called the Cognitive Hierarchy, which can be better seen on my website. We start with building a strong foundation in mental and physical health before restoring cognitive health. Depending on goals, it usually takes between 4-8 weekly sessions to see progress, and regain a sense of control and balance with day-to-day functioning.
Call or for a free 15 minute consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT
"
I like to follow something called the Cognitive Hierarchy, which can be better seen on my website. We start with building a strong foundation in mental and physical health before restoring cognitive health. Depending on goals, it usually takes between 4-8 weekly sessions to see progress, and regain a sense of control and balance with day-to-day functioning.
Call or for a free 15 minute consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Strength-Based
"
I often use Acceptance and Commitment Therapy in my practice for mood disorders. This means exploring your values, and using them to guide how you approach self-care and any cognitive distortions that affect your daily living experiences. Treatment is focused on accepting our thoughts and ourselves as we are, and then committing to goals that are values-based to restore and optimize function.
Call or for a free 15 minute consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT
"
I often use Acceptance and Commitment Therapy in my practice for mood disorders. This means exploring your values, and using them to guide how you approach self-care and any cognitive distortions that affect your daily living experiences. Treatment is focused on accepting our thoughts and ourselves as we are, and then committing to goals that are values-based to restore and optimize function.
Call or for a free 15 minute consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT

Location

Primary Location

Waterloo, ON N2T

(548) 488-2686

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I currently offer sessions virtually and my availability is from Thursday to Saturday at this time.
Call for a free consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT
"
I currently offer sessions virtually and my availability is from Thursday to Saturday at this time.
Call for a free consultation now - (548) 488-2686
Photo of Mandeep Manku, Occupational Therapist, MOT
Mandeep Manku
Occupational Therapist, MOT