Mandarin Therapists in M5C

当事情不如想象中顺利的时候，您是否觉得焦虑和筋疲力尽？您是否有过一段艰难辛苦的经历，但是却不知道应该可以和谁诉说？您是否需要一个安全，不批判的空间，让您可以好好地处理这些情绪和挑战？在面对和处理这些困难和挑战时，往往是需要很多勇气和信心的，我相信我的专业经验和心理咨询技巧，可以帮助您更好面对和处理这些困难，并作出积极的改变。

我们在生活中都会遇上挫折和困难，从而感到伤心，焦虑，生气，孤独和失望等等。但我深信这些情绪都是自然和暂时性的，每个人都有能力逐渐克服和改进。我的角色不只是您的心理治疗师，更是您的队友陪伴您走过这艰辛路途，帮助您渡过人生中的各种转变和波折，一起进步变得更好。身为悦林心理咨询中心的一份子，我们致力于提供专业心理咨询服务给多伦多华人团体。

你是否曾经感到自己的头脑像一团乱麻，混乱而无从下手？当我们被情绪的洪流淹没时，往往会感到难受，也难以保持清晰的思维。我期望能够与您共同建立一个温暖而安全的空间，在这里我们可以共同去察觉和区分各种情绪，理顺纷乱的思绪，最终达到真正想要的需求。情绪并没有分好坏，它们更像是内在状况的指示牌，试图与我们进行一场疗愈性的对话。在这里，我将与您一同安全地体验您的情绪，整理您的思绪，探索您的需求，并最终与您一起制定个性化的解决方案。我专注于代际创伤、母女关系、原生家庭创伤、饮食障碍、身份认同危机、自恋性虐待、焦虑、抑郁、同龄关系、自尊、哀悼和失去。

I specialize in art therapy, and am fluent in both Mandarin and English–sessions can be provided in both languages. Through an anti-oppressive, intersectional, client-centered approach, I support individuals navigating relationships, trauma, marginalization, anxiety, depression, life transitions, self-discovery, and other therapeutic goals. I believe the therapeutic process is non-linear and there is no one approach or modality for all since we all have unique stories. I walk alongside clients to help find what best suits them while considering their strengths, needs, and goals.

Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.

Sometimes life can feel overwhelming. There can be challenges from difficult relationships and break-ups to stress at work to adjusting to a change in you life (a new baby or the death of a loved one). You may feel stuck, not knowing which way to turn, or what to do next. It's important that you know that you don't have to go through this alone. You can manage these changes and find insight to your questions through therapy. At Vivian Therapy, our team of therapists will find ways to understand what's going on and develop skills to manage these challenges.